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This low-carb Alabama White BBQ sauce recipe is tangy and creamy AND keto-friendly! It takes 5 minutes to make and has less than 1 net carb per serving!
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MORE KETO & LOW CARB RECIPES
Today is G-baby Thursday Woohoooooo
As I am typing this the beastie is laying on a blanket, watching So You Think You Can Dance with me, and trying ever so hard to Bollywood dance. It is quite possibly the cutest thing I have ever seen!
Up next on the playlist is Lion King, during which I plan to serenade her with my best Disney-ish singing voice. She will either love it, or I will scar her for life.
Now that there is a baby in the house, I have dusted off those old kiddo movies I have and am finding that somehow discs have completely disappeared! *sigh* it seems that the little gremlins that I had when the kids were little have followed me here.
*insert big red-faced angry emoji here*
So I decided to calm myself I would hop on Half.com and see if I could find a few of the movies that I am missing.
Holy movie collector Batman!
Have you been to that site?
It is AWESOME!
Awesome, yet very dangerous. I started browsing and heard a little voice in my head say "be vewy vewy cawefuw Nana, you awe going a wittle bit cway cway!".
I have no idea why the little voice in my head turned into Elmer Fudd, but let's just go with OK?
So long story short, I signed on to buy The Little Mermaid. When I was done I had The Little Mermaid, Jungle Book, Aristocats, Lion King, Godspell, and Oceans Eleven.
I know those last two don't really fit into the first group, but I am a theater girl that has a major thing for George Clooney.
It's an issue I am working through.
INGREDIENTS NEEDED TO MAKE ALABAMA WHITE BBQ SAUCE
Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.
- zero carb mayonnaise
- apple cider vinegar
- dry mustard
- Besti Monk Fruit and Allulose
- Pink sea salt
- cracked black pepper
Anywhooo, I got waaaaaaaaaaaay off track (as usual) so let's get to this sauce, shall we?
I know you are probably (unless you are from the south) saying what??? White BBQ sauce? I know that is what I said the first time I heard about it.
Well, I am here to say hells to the ya white BBQ sauce people!
If you like creamy, tangy, with a hint of lemon, and a peppery bite, then jump on board this crazy creamy white BBQ sauce train with me.
And don't just take it from me, Kevin loves it, Seth loves it, Heather loves it, Jessi......well Jessi not so much.
She was the one that took one taste, gave me the bitter beer face, and said, "Ummm no!".
This sauce is light years in the opposite direction!
But for the rest of us? I have made batches, and batches, and batches, of this stuff. It makes BBQ chicken sandwiches epic!!
So who's down to try this "Bama white sauce?
All aboard toot toot!!
MORE KETO AND LOW CARB BBQ RECIPES
- BBQ Chicken Spaghetti Squash
- Keto BBQ Ribs
- Keto Sheet Pan Bacon Wrapped BBQ Pork Tenderloin
- Oven BBQ Chicken
- Crockpot BBQ Keto Meatballs
Alabama White BBQ Sauce
- In a medium bowl, whisk together all of the ingredients. Taste and adjust salt and pepper to taste (I use a LOT of black pepper).
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
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