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+ servings
Keto BBQ sauce in a mason jar on a wooden cutting board.

Keto BBQ Sauce (Sugar-Free)

This sugar-free keto BBQ sauce is sweet and tangy with a bit of heat and smokiness. Super easy to make, it is the perfect sauce for burgers, ribs, chicken, chops, and much more. It gives you that big BBQ flavor without all of the carbs.
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Prep Time 5 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 12 (2-tablespoon)
Calories 40 kcal

Ingredients
  

Instructions
 

  • Add all of the ingredients for the BBQ sauce to a medium saucepan. Bring to a boil then reduce to a simmer. Let cook for 30 minutes, stirring occasionally.
  • Store leftover BBQ Sauce in an airtight container in the refrigerator.

Notes

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them.
Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Disclaimer

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Nutrition

Calories: 40kcalCarbohydrates: 5gProtein: 0.4gFat: 0.3gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 430mgPotassium: 70mgFiber: 2gSugar: 3gVitamin A: 374IUVitamin C: 1mgCalcium: 11mgIron: 0.5mg
Keyword american, bbq, DIY, easy recipes, gluten-free, Homemade, Keto, keto recipes, kid friendly, Low Carb, make ahead, One Pot, sauce, Sugar-Free
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