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A closeup of Keto Southwestern Sheet Pan Breakfast with one egg being lifteded up with a spatula.

Keto Southwestern Sheet Pan Breakfast

Elevate your breakfast routine with our Keto Southwestern Sheet Pan Breakfast recipe! Loaded with flavorful turnips, crispy bacon, and perfectly baked eggs, this low-carb delight is a game-changer. Quick, easy, and bursting with savory goodness.
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Prep Time 15 minutes
Cook Time 35 minutes
Course Breakfast
Cuisine American, Mexican
Servings 4
Calories 459 kcal

Ingredients
  

  • 1 1/2 lbs turnips (small to medium sized) peeled and grated
  • 3 tbsp unsalted butter melted
  • 1/4 tsp dried Mexican oregano
  • 1/4 tsp cumin
  • 1/2 tsp New Mexico ground chili powder
  • 1/4 tsp organic garlic powder
  • pink salt to taste
  • freshly ground black pepper to taste
  • 2 cups grape tomatoes halved
  • 1 to 2 jalapenos seeded and chopped
  • 1/2 red onion chopped
  • 1 lime juiced
  • 8 slices thin sliced bacon *See Notes
  • 8 eggs
  • 2 tablespoons fresh cilantro chopped
  • Salsa or hot sauce for serving

Instructions
 

  • Preheat oven to 400 degrees F.
  • Lightly oil, or butter, a large baking sheet.
  • In a large bowl, combine the shredded, butter, oregano, cumin, chili powder, garlic powder, salt, and pepper.
  • Stir to combine.
  • Spread the turnips in an even layer on the baking sheet.
  • Place into oven and bake until the edges begin to brown, about 20-25 minutes.
  • Meanwhile, in a medium bowl, combine the tomatoes, jalapeno, onion, lime juice, and salt. Set aside.
  • Remove baking sheet from the oven and create 8 wells. *See Notes
  • Add bacon slices and eggs, gently cracking the eggs into a small bowl, then pouring into each well. *See Notes
  • Season with salt and pepper.
  • Place into oven and bake until the egg whites have set and the yolks cooked to the desired firmness, about 10 to 12 minutes.
  • Serve immediately, garnished with fresh salsa or hot sauce, and cilantro

Disclaimer

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Nutrition

Calories: 459kcalCarbohydrates: 18gProtein: 19gFat: 35gSaturated Fat: 14gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gTrans Fat: 0.4gCholesterol: 379mgSodium: 541mgPotassium: 769mgFiber: 5gSugar: 10gVitamin A: 1510IUVitamin C: 56mgCalcium: 124mgIron: 3mg
Keyword american, bacon, breakfast, brunch, easy, easy recipes, eggs, gluten-free, Keto, keto recipes, Low Carb, mexican, One Pan, sheet pan
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