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–+ servings
Keto crab stuffed mushrooms on a baking sheet.

Keto Crab Stuffed Mushrooms

These low carb keto crab stuffed mushrooms are easy to make with a cream cheese filling. They are rich and cheesy with a light seafood flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Course Appetizer
Cuisine American
Servings 16
Calories 63 kcal

Equipment

Ingredients
  

  • 16 large mushrooms
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 green onions minced
  • 1/4 red bell pepper minced
  • 8 ounces crab meat  picked clean of shells
  • 4 ounces cream cheese room temperature
  • 2 teaspoons Old Bay seasoning
  • pink salt
  • cracked black pepper
  • 2 tablespoons fresh flat-leaf parsley chopped + more for garnish if desired
  • 1/4 cup Parmesan cheese grated

Instructions
 

  • Preheat the oven to 350 degrees F.
  • Remove the stems from the mushrooms and chop. Carefully scraped out the gills to make room for the stuffing. Spray a shallow baking dish with avocado or olive oil.
  • Heat the butter and oil in a skillet. When the butter melts, add reserved chopped mushroom stems, green onions, and red bell pepper. Cook until vegetables are tender, 3 to 5 minutes.
  • In a large bowl, combine cooked ingredients with crab meat, creamed cheese, Old Bay, salt, and pepper.
  • Fill each mushroom with as much as possible. Top each mushroom with Parmesan cheese.
  • Bake for 15 to 20 minutes, until mushroom caps are tender and cheese is crispy.

Disclaimer

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Nutrition

Calories: 63kcalCarbohydrates: 2gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 16mgSodium: 173mgPotassium: 142mgFiber: 0.2gSugar: 1gVitamin A: 255IUVitamin C: 4mgCalcium: 40mgIron: 0.3mg
Keyword 10 ingredients or less, american, easy recipes, gluten-free, Holiday, Keto, keto recipes, Low Carb, mushrooms, new years eve, seafood, super bowl
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