Avocado Ranch Dressing & Dip
This Avocado Ranch Dressing and Dip recipe is creamy and delicious as a dip for veggies, salad dressing, or even a sauce or topping for sandwiches or tacos, with the bonus of being keto, whole30, paleo, gluten-free, and has a dairy-free option as well!
Ingredients
- 1 cup heavy cream (can substitute canned coconut milk for dairy-free)
- 3 tbsp fresh lemon juice divided
- 2 large ripe avocados
- 1/4 cup fresh flat-leaf parsley minced ( a good handful)
- 2 tbsp fresh dill minced
- 1 tbsp fresh chives minced
- 1 clove garlic minced
- 1/2 cup water
- pink salt
- cracked black pepper
Instructions
- Stir 1 tablespoon of the lemon juice into the heavy cream (or coconut milk), let the mixture stand for 10 minutes.
- Combine all of the ingredients in a food processor and pulse until smooth.
- Add additional water if you want a thinner consistency.
- Serve over salad or use as a dip.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 184kcalCarbohydrates: 6gProtein: 2gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 34mgSodium: 14mgPotassium: 292mgFiber: 3gSugar: 1gVitamin A: 693IUVitamin C: 10mgCalcium: 30mgIron: 0.4mg
Tried this recipe?Let us know how it was!