Keto Instant Pot Ground Beef Stroganoff
This Instant Pot Ground Beef Stroganoff recipe is low carb, keto-friendly, and gluten-free with all the classic flavors and tastiness of a stovetop beef stroganoff.
Ingredients
- 1 lb ground beef I use 80/20 grass-fed
- 3 tbsp Avocado or olive oil
- 8 ounces cremini mushrooms sliced
- 1/2 cup tawny port wine
- 1 cup beef bone broth
- 1 tbsp organic onion powder
- 1 tsp organic garlic powder
- 1 tbsp Dijon mustard
- 1 tbsp Gluten-Free Worcestershire sauce
- 1 tbsp fresh thyme leaves chopped (or 1 teaspoon dried)
- 1 tbsp organic paprika
- pink salt
- fresh cracked black pepper
- 2 ounces cream cheese cut into chunks
- 1/2 cup sour cream
- 1/2 tsp xanthan gum (optional)
- 1/4 cup fresh flat-leaf parsley chopped
Instructions
- Turn the Instant Pot on sautee, add the butter and brown the ground beef, about 5 minutes.
- Add the mushrooms, port wine, beef bone broth, onion powder, garlic powder, Dijon mustard, Worcestershire sauce, thyme, paprika, salt, and pepper.
- Turn the Instant Pot onto Pressure, High, and set it for 6 minutes. Lock it up. When the time is up, let it release naturally for 3 minutes, then manual release and open the pot.
- Turn the Instant Pot back to saute and add the cubed cream cheese whisking well until it melts and is incorporated into the sauce.
- Add the sour cream and mix well.
- Taste and season with more salt and pepper if needed, and whisk in the xanthan gum.
- Continue to whisk or stir until the sauce begins to thicken then turn the Instant Pot off and serve over mashed cauliflower, zucchini noodles, cauliflwoer rice, or low carb pasta.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 386kcalCarbohydrates: 9gProtein: 17gFat: 29gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 75mgSodium: 180mgPotassium: 521mgFiber: 1gSugar: 4gVitamin A: 1091IUVitamin C: 6mgCalcium: 71mgIron: 3mg
Tried this recipe?Let us know how it was!