Easy Salisbury Steak Recipe
This Easy Salisbury Steak recipe transforms that nostalgic (but questionable!) TV dinner into a homemade meal you’ll actually want to eat. Made with real beef and smothered in a rich caramelized onion gravy—no mushrooms here!—it’s an upgrade your family will love.
Ingredients
- 1 1/2 pounds ground beef
- 1/3 cup bread crumbs
- 1 large egg lightly beaten
- 2 tbsp sugar-free ketchup
- 1 tbsp Dijon mustard
- 1/4 cup Worcestershire sauce
- 1 tsp organic garlic powder
- 1 tsp organic onion powder
- pink salt
- fresh cracked black pepper
- 2 tbsp olive oil
- 1 large onion diced
- 3 tbsp all-purpose flour
- 2 cans beef consomme
- 1/2 tsp ground thyme
- Garnish with chopped parsley
Instructions
- In a large mixing bowl, combine the ground beef, bread crumbs, egg, ketchup, mustard, Worcestershire Sauce, garlic powder, onion powder, salt, and pepper.
- Mix well and shape the meat mixture into four oval patties.
- Heat a large skillet over medium heat for about a minute, then add the olive oil.
- Place the meat patties in the skillet and cook them for about 3 to 4 minutes on each side, or until they’re well-browned.
- Remove the patties from the skillet, cover with foil, and set them aside.
- Add the chopped onions to the skillet and reduce the heat to medium-low.
- Cook the onions, stirring occasionally, until they are translucent and caramelized, about 20 minutes.
- Sprinkle the flour over the onions, and whisk for a minute or two. Gradually stir in the beef consommé and thyme and raise the heat back to medium.
- Add the patties back to the skillet.
- Bring to a simmer, cover and cook the for 10 to 15 more minutes, or until they reach an internal temperature of 145 for medium-rare or 160 for medium.
- Taste the gravy and adjust seasoning if needed.
- Garnish with chopped parsley and serve topped with gravy.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 602kcalCarbohydrates: 18gProtein: 33gFat: 43gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 21gTrans Fat: 2gCholesterol: 162mgSodium: 462mgPotassium: 696mgFiber: 1gSugar: 4gVitamin A: 81IUVitamin C: 4mgCalcium: 86mgIron: 5mg
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