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Two keto cornbread muffins stacked on a clean white counter. The upper muffin is adorned with a dollop of sugar-free maple butter, and a single bite has been taken out of it, revealing its moist interior. The golden-brown crust of the muffins hints at their satisfying texture. The image captures the deliciousness of a guilt-free treat.

Keto Cornbread Muffins

Indulge in guilt-free comfort with our Keto Cornbread Muffins, topped with luscious sugar-free maple butter. This low-carb delight brings a golden-brown crispiness and moist goodness to your table.
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Prep Time 15 minutes
Cook Time 25 minutes
Course Side Dish
Cuisine American
Servings 12
Calories 352 kcal

Ingredients
  

For the Maple Butter

For the Muffins

Instructions
 

For the Maple Butter

  • In a stand mixer, (use a paddle attachment if available) whip the butter & salt until creamy.
  • Slowly drizzle the maple syrup into the mixture until well blended.
  • Set aside.

For the Muffins

  • Preheat oven to 375 degrees F.
  • Grease a (12 count) square muffin pan with butter or coconut oil.
  • In a large bowl combine the almond flour, baking powder, sweetener, and salt and set aside.
  • In a medium bowl whisk together the heavy cream, sour cream, and eggs until fully combined.
  • Add the wet ingredients to the dry ones and gently stir together until fully combined.
  • Whisk in the melted butter.
  • Pour the batter to the prepared muffin pan (a little over 1/4 cup per muffin).
  • Bake for 25 to 30 minutes or until lightly brown on the top.
  • The muffins are done when an inserted toothpick comes out clean.
  • Remove the muffins from the oven.
  • Liberally slather the cornbread muffins with the maple butter and serve warm.

Disclaimer

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Nutrition

Calories: 352kcalCarbohydrates: 5gProtein: 7gFat: 35gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 122mgSodium: 326mgPotassium: 55mgFiber: 1gSugar: 2gVitamin A: 860IUVitamin C: 0.2mgCalcium: 86mgIron: 0.4mg
Keyword 10 ingredients or less, american, easy, easy recipes, freezer friendly, gluten-free, grain-free, Holiday, Holiday, Thanksgiving, Christmas, Brussels Sprouts, Keto, keto recipes, kid friendly, Low Carb, low carb bread, make ahead, side dish
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