Pork Chops with Peach Bourbon BBQ Sauce
Fire up the grill for these Grilled Pork Chops with Peach Bourbon BBQ Sauce—a sugar-free, low-carb delight that's packed with smoky, savory flavors and a touch of sweet, bourbon-infused goodness.
Equipment
Ingredients
- 8 1" thick bone-in pork chops
for the rub
- 1 tbsp Besti Brown Sweetener
- 1 tbsp smoked paprika
- 1 tsp organic onion powder
- 2 tsp organic garlic powder
- 1 tbsp mustard powder
- 1 tbsp pink salt
- 1/2 tsp fresh cracked black pepper
For the barbeque sauce
- 2 cups Sugar-Free Peach Jam
- 1 cup apple cider vinegar
- 1/4 cup bourbon
- 6 cloves garlic minced
- 4 tsp mustard powder
- 3/4 tsp crushed red pepper flakes
- 1 tsp pink salt
Instructions
- Combine the brown sweetener, paprika, onion powder, garlic powder, dry mustard, salt, and pepper in a small bowl. Coat the pork chops with the rub, and place in a shallow baking dish. Cover and refrigerate for at least 4 hours, preferably overnight.
- In a medium saucepan, combine the preserves, vinegar, bourbon, garlic, dry mustard, red pepper flakes, and salt. Bring to a boil, then reduce to a simmer, stirring frequently to avoid the bottom burning. Cook until the sauce thickens, about 10 minutes. Let the sauce cool completely
- Remove the pork chops from the refrigerator 30 mins before grilling to allow it to come to room temperature. Preheat your grill (or grill pan) to medium.
- Place the pork chops on the grill, cover and cook until lightly marked, about 4 minutes.
- Turn the pork chops over and baste the cooked side with the sauce. Cover and cook for an additional 3 to 4 minutes.
- Uncover and continue to cook, turn, and baste the chops every couple of minutes until done. Approx 6 to 8 minutes. Pork is done when it reaches an internal temperature of 145 degrees.
- Transfer to a plate or cutting board and allow the meat to rest for 5 minutes.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 125kcalCarbohydrates: 11gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.5gTrans Fat: 0.001gCholesterol: 1mgSodium: 1230mgPotassium: 85mgFiber: 1gSugar: 0.4gVitamin A: 488IUVitamin C: 1mgCalcium: 17mgIron: 1mg
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