Sheet Pan Steak with Potatoes and Broccoli
Say goodbye to piles of dishes and hello to your new favorite weeknight dinner—Sheet Pan Steak with Potatoes and Broccoli! This easy, one-pan wonder is a game-changer for busy families, combining juicy steak, crispy roasted potatoes, and tender broccoli florets all on a single sheet pan.
Ingredients
- 2 lbs flat iron steak can substitute flank steak, cooking time may be different
- 1/4 cup olive oil
- 2 tbsp aged balsamic vinegar
- 9 cloves garlic minced and separated
- Kosher salt
- Fresh cracked black pepper
- 1 1/2 lbs baby Yukon gold potatoes halved
- 2 tbsp fresh rosemary minced (or 2 teaspoons dry, crushed)
- 1 head of broccoli cut into florets
Instructions
- Preheat oven to 450° F.
- Line a large rimmed baking sheet with foil.
- Place the steak in a large zipper-top bag with 1/4 cup olive oil, balsamic vinegar, 4 cloves of garlic, salt, and pepper. Turn to coat and let marinate for at least 1 hour up to 8 hours.
- Scatter potatoes and rosemary on the baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Toss gently with tongs to coat and spread them out evenly.
- Roast potatoes mixture until they begin to brown around the edges, about 20 minutes.
- Combine the remaining 2 tablespoons of olive oil, broccoli, and remaining garlic in a bowl; season with salt and pepper and toss to coat. Place on the baking sheet along with the potatoes.
- Place an ovenproof wire rack over the broccoli and potatoes. Remove the steak from the zip-top bag and shake off the excess marinade. Lay the steak on the rack.
- Return the baking sheet to the oven and roast until an instant-read thermometer inserted horizontally into the center of the meat registers 125, about 10 to 15 minutes.
- Remove from the oven and let rest for 5 to 10 minutes before slicing.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 636kcalCarbohydrates: 25gProtein: 49gFat: 38gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 150mgSodium: 335mgPotassium: 1549mgFiber: 7gSugar: 10gVitamin A: 977IUVitamin C: 174mgCalcium: 154mgIron: 7mg
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