Mediterranean Cauliflower Salad
This Mediterranean Cauliflower Salad is a wonderfully light keto side dish. Add tuna, or salmon, for a delicious low-carb meal idea.
Ingredients
For the dressing
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1/2 lemon juiced
- 2 teaspoons Greek seasoning blend
- pink salt
- cracked black pepper
For the salad
- 4 cups riced cauliflower (1 medium head)
- 2 cups grape tomatoes halved
- 1 large English cucumber diced
- 1/4 cup Kalamata olives pitted and halved
- 1/2 red onion finely chopped
- 4 ounces feta cheese cubed
Instructions
- Place the olive oil, vinegar, lemon juice, oregano, basil, salt, and pepper together in a mason jar and shake to combine. Set aside
- In a large bowl, combine the remaining ingredients.
- Toss with dressing.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 141kcalCarbohydrates: 9gProtein: 4gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 13mgSodium: 255mgPotassium: 414mgFiber: 3gSugar: 4gVitamin A: 428IUVitamin C: 49mgCalcium: 103mgIron: 1mg
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