Low Carb Pumpkin Pie Pancakes With Pumpkin Butter
These Low Carb Pumpkin Pancakes are sugar-free, keto, and gluten-free cream cheese pancakes with a creamy Pumpkin Butter that is to die for!
Equipment
Ingredients
For the pumpkin butter
- 2 tbsp pumpkin puree
- 1 1/2 sticks unsalted butter
- 6 to 9 drops liquid stevia
For the pancakes
- 1/2 cup Wholesome Yum almond flour
- 1/2 cup cream cheese softened
- 4 large eggs room temperature
- 1/2 tsp real vanilla extract
- 1/2 tsp pumpkin pie spice blend
- 5 drops liquid stevia or to taste
- 1/2 tsp gluten-free baking powder
- Butter for cooking
- Toasted walnuts or pecans for garnish (optional)
- Sugar-free syrup (optional)
Instructions
For the pumpkin butter
- Heat the pumpkin puree and butter in a small saucepan over medium heat. Whisk occasionally until the butter has melted and it is well combined with the pumpkin puree. Remove from the heat and add the liquid stevia to taste.
For the pancakes
- Combine everything in a small bowl with a hand mixer until smooth.
- Heat butter in a skillet over medium-low to medium heat. When it begins to bubble pour 1/4 cup of the batter into the skillet. When the edges set, and the center begins to bubble, about 2 to 3 minutes, turn the pancake over and continue to cook the other side for an additional minute or so.
- Top the pancakes with the pumpkin butter and toasted walnuts or pecans (if using).
- Can also add a drizzle of sugar-free syrup if desired.
Notes
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them.
Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 279kcalCarbohydrates: 3gProtein: 6gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 153mgSodium: 102mgPotassium: 66mgFiber: 1gSugar: 1gVitamin A: 1439IUVitamin C: 0.2mgCalcium: 52mgIron: 1mg
Tried this recipe?Let us know how it was!