Coney Island Hot Dog Chili
This keto Coney Island Hot Dog Chili recipe gives you that taste of Coney Island without the carbs or having to pay for an airline ticket.
Ingredients
- 1 tbsp Avocado or olive oil
- 1 onion grated
- 2 cloves garlic grated
- 2 lbs ground beef
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 2 1/4 cup beef bone broth
- 6 ounces tomato paste
- 1 tbsp Gluten-Free Worcestershire sauce
- 1 tsp white vinegar
- 1 tsp mustard powder
- 1 tbsp Besti Brown Sweetener
- pink salt
- cracked black pepper
Instructions
- Heat the oil in a Dutch oven over medium-high heat.
- Add the onion, garlic, and ground beef, breaking the ground beef up with a meat chopper.
- Cook until no pink remains, about 5 to 7 minutes.
- Clear an area in the middle of the pot and add the chili powder, cumin, and tomato paste. Stir and cook for 3 to 5 minutes to allow the tomato paste and spices to bloom.
- Add the remaining ingredients, bring to a boil, reduce to a simmer, and cook, stirring occasionally, until most of the liquid evaporates - approx 45 minutes.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 199kcalCarbohydrates: 4gProtein: 13gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 46mgSodium: 189mgPotassium: 352mgFiber: 1gSugar: 2gVitamin A: 531IUVitamin C: 4mgCalcium: 28mgIron: 2mg
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