Go Back

Creamy Blue Cheese Dip

This Creamy Blue Cheese Dip is seriously heavenly with the tang from Greek yogurt and earthy blue cheese. Perfect for veggies, chicken wings, and more.
No ratings yet
Prep Time 10 minutes
Total Time 10 minutes
Course Sauce
Cuisine American
Calories 53.32 kcal

Ingredients
  

  • 1/2 cup plain Greek yogurt
  • 1/4 cup mayonnaise
  • 1/4 cup unsweetened almond milk
  • 4 ounces blue cheese crumbles
  • 1 tablespoon fresh lemon juice 1/2 of a lemon
  • 1/4 teaspoon Worcestershire sauce Pink sea saltFresh cracked black pepper

Instructions
 

  • Place the ingredients in a medium bowl and combine, smashing some of the blue cheese crumbles with the back of a spoon. Taste and adjust salt and pepper as needed.

Disclaimer

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Nutrition

Calories: 53.32kcalCarbohydrates: 0.54gProtein: 2.29gFat: 4.68gSaturated Fat: 1.74gCholesterol: 7.11mgSodium: 142.86mgFiber: 0.01gSugar: 0.32g
Keyword Keto, Low Carb, Gluten-free, Appetizer, Salad Dressing
Tried this recipe?Let us know how it was!