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Overhead view of Jalapeno Popper Pasta Salad in a white bowl on a wooden table with a green and white striped kitchen towel beneath th ebowl.

Jalapeno Popper Pasta Salad

All of the flavors of your favorite appetizer come together in this delicious low carb pasta salad that is perfect for your next picnic or BBQ.
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Prep Time 10 minutes
Cook Time 15 minutes
Inactive 20 minutes
Course Side Dish
Cuisine American
Servings 10
Calories 299 kcal

Ingredients
  

Instructions
 

  • Place a large pot of salted water on the stove to boil and, with the oven rack at the top of the oven, and set the oven to broil.
  • Toss the jalapenos with the olive oil to lightly coat and place the jalapenos on a rimmed baking sheet.
  • Broil them for 10 minutes or until the skin begins to char.
  • Meanwhile, boil the pasta to the manufacturers directions,
  • When the pasta is done, drain then place in a large mixing bowl and add the whipped cream cheese. Stir to combine and set aside.
  • When the jalapenos have roasted place them in a Ziplock baggie or tightly covered bowl and allow them to sit for 20 minutes.
  • Remove the skins from the cooled jalapenos, and chop.
  • Add the remaining ingredients and roasted jalapenos to the pasta and cream cheese and combine well.
  • Store in refrigerator in an airtight container until served.

Disclaimer

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Nutrition

Calories: 299kcalCarbohydrates: 36gProtein: 15gFat: 19gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.02gCholesterol: 39mgSodium: 326mgPotassium: 123mgFiber: 19gSugar: 2gVitamin A: 420IUVitamin C: 10mgCalcium: 167mgIron: 0.2mg
Keyword 10 ingredients or less, american, easy, easy recipes, Keto, keto recipes, Low Carb, pasta, salad, side dish, super bowl
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