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Overhead view of keto pumpkin brownies with cookie butter frosting on a wooden cutting board.

Keto Pumpkin Brownies with Cookie Butter Frosting

Savor Irresistible Keto Pumpkin Brownies with Cookie Butter Frosting. A perfect low-carb treat full of rich flavor. Dive into the deliciousness of fall with every bite!
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Prep Time 20 minutes
Cook Time 30 minutes
Cooling 1 hour
Course Dessert
Cuisine American
Servings 16
Calories 194 kcal

Ingredients
  

For the brownies

For the frosting

Instructions
 

To make the brownies

  • Preheat oven to 350 degrees F
  • Place butter into a small light bottomed sauce pot. Heat the butter over medium heat, until it melts. It will begin to foam a bit.
  • Whisk continuously until butter changes from a lemon yellow to brown. It will begin to smell nutty. Remove the butter to a cool container.
  • Line a 9x9 pan with parchment paper, making sure to leave extra on the sides for handles, set aside.
  • In a large mixing bowl stir both sweeteners and browned butter together until combined.
  • Stir in the pumpkin puree and the vanilla until the mixture is smooth.
  • Add the pumpkin pie spice, baking soda, baking powder, salt and keto wheat flour.
  • Stir just until everything is combined.
  • Bake for 25 to 30 mins, or until a toothpick inserted in the center comes out clean.
  • Remove brownies to a cooling rack and allow them to cool completely.
  • Carefully remove the brownies from the pan using the edges of the parchment paper to pull them out.

To make the frosting

  • Stir butter, cookie butter, vanilla and powdered sweetener together until a thick paste forms.
  • Stir in milk carefully and then mix vigorously to smooth out any lumps.
  • Spread over cooled brownies, cut into bars and serve.

Disclaimer

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Nutrition

Calories: 194kcalCarbohydrates: 6gProtein: 9gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 39mgSodium: 304mgPotassium: 50mgFiber: 2gSugar: 0.4gVitamin A: 2208IUVitamin C: 1mgCalcium: 29mgIron: 0.3mg
Keyword american, dessert, Holiday, Keto, keto recipes, kid friendly, Low Carb, pumpkin, Thanksgiving
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