Grilled Blackened Salmon
This Grilled Blackened Salmon recipe uses only 4 ingredients and is on the table in under 30 minutes. It is low-carb and gluten-free, and is perfect for a quick, delicious dinner that everyone will love!
Ingredients
- 1 lb salmon fillet
- 2 tbsp Zesty Italian dressing
- 1 to 2 tbsp Blackening seasoning blend
- Lemon wedges for serving
Instructions
- Set your grill to medium-high heat (375 degrees F) and preheat with the lid closed for 15 minutes. *See Notes
- Brush the salmon fillet with the dressing and season with the blackening seasoning.
- Using a folded towel and tongs, oil your grill grates with avocado or olive oil.
- Place the salmon, skin-side down, directly on the grill grates.
- Close the grill lid and cook until the internal temperature reaches 145 degrees F and the fish flakes easily. Check for doneness after 4 to 6 minutes per half-inch thickness of the fillet.
- Remove the salmon from the grill.
- Serve with lemon wedges.
Notes
Alternatively, you can cook your salmon in a 400-degree F oven for 10 to 15 minutes.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 178kcalCarbohydrates: 1gProtein: 23gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 62mgSodium: 386mgPotassium: 562mgSugar: 1gVitamin A: 48IUVitamin C: 0.03mgCalcium: 15mgIron: 1mg
Tried this recipe?Let us know how it was!