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Closeup of a glass mug full of keto eggnog.

Keto Eggnog

Get into the festive spirit with this rich and velvety Keto Eggnog—sugar-free, dairy-free, and packed with classic holiday flavor.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Drinks
Cuisine American
Servings 4
Calories 145 kcal

Ingredients
  

Instructions
 

  • Whisk eggs, yolks, Swerve, and salt together in a medium saucepan. Slowly whisk in the coconut milk until well combined. Using a candy thermometer, cook the mixture over low heat whisking vigorously and constantly (or the mixture will curdle) until it thickens enough to coat the back of a spoon (it can take up to 15 minutes) and registers 160 degrees F on the thermometer.
  • Stir in the vanilla and the nutmeg.
  • Place in an airtight container and refrigerate for 3 to 4 hours.
  • Just before serving, whip the cream with powdered Swerve until soft peaks form.
  • Pour into glasses, top with a spoonful of whipped cream and a sprinkle of grated nutmeg.

Disclaimer

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Nutrition

Calories: 145kcalCarbohydrates: 1.39gProtein: 6gFat: 13gSaturated Fat: 7gCholesterol: 202mgSodium: 135mgPotassium: 316mgFiber: 0.3g
Keyword Keto, Low Carb, Sugar-Free, Dairy-Free, Christmas
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