Go Back
–+ servings
Closeup of Tomato Avocado Corn Salad in a white bowl with a blue speckled hand towel next to it.

Keto Tomato Avocado Corn Salad

Indulge in this refreshing Keto Tomato Avocado Corn Salad! Low-carb and gluten-free, it's perfect as a side dish or a main meal when topped with grilled chicken or salmon. Enjoy a refreshing burst of flavor in every bite!
No ratings yet
Print Recipe Pin Recipe
Add to Collection Add to Shopping List
Prep Time 20 minutes
Course Salad
Cuisine American
Servings 6 side dish servings
Calories 237 kcal

Equipment

Ingredients
  

  • 15 ounces (1 can) baby corn rinsed and chopped into bite-sized pieces
  • 1 pint grape or cherry tomatoes halved
  • 1 avocado diced into 1/2-inch pieces
  • 1/4 red onion finely diced
  • 1/2 to 1 cup Cilantro Lime Crema
  • 1/4 tsp pink salt
  • 1/4 teaspoon fresh cracked black pepper
  • 2 cups romaine lettuce chopped
  • Crumbled cotija or queso fresco cheese, to taste
  • Chopped fresh cilantro to taste

Instructions
 

  • Combine the baby corn, avocado, tomatoes, and red onion in a large bowl.
  • Add the cilantro lime crema and carefully toss to combine.
  • Place the romaine lettuce in a salad bowl.
  • Pour the baby corn mixture over the lettuce and toss gently to mix.
  • Top with crumbled cotija or queso fresco cheese and freshly chopped cilantro.

Notes

Nutritional information based on 1/2 cup of Cilantro Lime Crema. It does not include the cotija cheese or chopped cilantro.

Disclaimer

Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

Nutrition

Calories: 237kcalCarbohydrates: 20gProtein: 5gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 17mgSodium: 160mgPotassium: 584mgFiber: 7gSugar: 7gVitamin A: 2441IUVitamin C: 19mgCalcium: 45mgIron: 1mg
Keyword 10 ingredients or less, 30 minutes or less, american, avocado, baby corn, easy, easy recipes, gluten-free, Keto, keto recipes, Low Carb, mother's day, salad, side dish, tomato, vegetarian
Tried this recipe?Let us know how it was!