Sugar-Free Cinnamon Rolls
Indulge in the irresistible flavors of these Better Than Cinnabon Cinnamon Rolls, a low-carb twist on the classic treat that will make you the breakfast hero of your family!
Equipment
- Large Mixing Bowl or stand mixer
Ingredients
For the Rolls
- 1 cup warm milk
- 2 eggs room temp
- 1/3 cup butter melted
- 4 1/2 cups all-purpose flour
- 1 tsp pink salt
- 1/2 cup Besti Monk fruit and Allulose Sweetener
- 1 package active dry yeast
For the Filling
- 1 cup Besti Brown Sweetener packed
- 2 1/2 tbsp ground cinnamon
- 1/3 cup butter softened
For the Frosting
- 3 ounces cream cheese softened
- 1/4 cup butter softened
- 1 1/2 cup Besti Monk Fruit and Allulose Powdered Sweetener
- 1/2 tsp real vanilla extract
- 1/8 tsp pink salt
Instructions
- Dissolve the yeast in the warm milk in a large bowl. Mix in the sweetener, butter, salt, and eggs. Add the flour in quarters and mix well. It will get a little stiff, but keep at it until it’s well mixed! If it becomes too difficult to mix, dust your hands with flour and finish mixing by hand.
- Knead the dough into a large ball and return it to the bowl. Cover it with a dishcloth and let it rise in a warm place for about an hour, or until doubled in size.
- Preheat your oven to 400°F.
- Roll the dough into a large rectangle (Make sure not to roll it too thin, or it will rip when you roll it up). Spread the dough with the softened butter and sprinkle the brown sugar and cinnamon mixture evenly over it. Roll the dough up and cut into 10 rolls (you can discard the two end bits). This will leave you with 8 good-sized rolls.
- Place rolls in a lightly greased 9x13-inch baking pan. Cover and let rise until nearly doubled, about thirty minutes.
- Bake rolls in a preheated oven until golden brown, about 15 minutes. While the rolls are baking, beat together the ingredients for the frosting. Spread or drizzle it on warm rolls before serving.
Notes
Helpful Hint: 💡 To ensure the best rise for your cinnamon rolls, place the covered dough in a warm environment while it rises. You can create a warm spot by turning your oven to the lowest setting for a few minutes, then turning it off and placing the dough inside. This helps the yeast activate and creates light, fluffy rolls.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 401kcalCarbohydrates: 45gProtein: 8gFat: 21gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 86mgSodium: 436mgPotassium: 97mgFiber: 3gSugar: 1gVitamin A: 688IUVitamin C: 0.1mgCalcium: 47mgIron: 3mg
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