Keto Chicken Ramen
This Chicken "Ramen" is one of the best Keto on the Go recipes I have come up with to date. The flavors are deep and rich, and it is so satisfying!
Ingredients
- 16 ounces zucchini noodles
- 2 tablespoons vegetable or chicken broth base concentrate
- 1 1/2 tablespoons coconut aminos
- 1 tablespoon rice wine vinegar
- 1 tablespoon ginger paste
- 2 to 3 teaspoons sambal oelek or more to taste (can use sriracha instead)
- 2 teaspoons toasted sesame oil
- 1 teaspoon fish sauce
- 2 cups cooked chicken (shredded)
- 5 ounces baby greens (I recommend Organic Girl baby spinach with bok choy and kale)
- 4 large shitake mushrooms stemmed and sliced
- 1 large carrot shredded
- 1/2 cup fresh cilantro leaves
- 4 green onions chopped
- 1 teaspoon toasted sesame seeds
Instructions
- In a small bowl, combine the vegetable broth base, coconut aminos, vinegar, ginger, sambal oelek, sesame oil, and fish sauce.
- Divide the broth mixture (approx 2 tablespoons each) into 4 quart sized wide-mouth glass jars with lids, Top with 4 ounces of zucchini noodles, 1/2 cup chicken, 1.25 ounces spinach, sliced mushrooms, cilantro, green onions, and sesame seeds and cover.
- Can be refrigerated for up to 4 days.
- To serve, open a jar and add enough water to cover the contents, about 1 to 1 1/4 cups and shake. Microwave, uncovered until heated through, 2 to 3 minutes.
- Cover the jar and allow to sit for about 3 minutes.
- Stir to combine.
Notes
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them.
Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it's not metabolized. Net carbs are the total carbs minus fiber.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Calories: 189kcalCarbohydrates: 10gProtein: 25gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 483mgPotassium: 725mgFiber: 2gSugar: 5gVitamin A: 3447IUVitamin C: 32mgCalcium: 58mgIron: 2mg
Tried this recipe?Let us know how it was!