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    Home > Uncategorized

    Creamy Low-Carb Lemon Vinaigrette

    June 27, 2019 by bobbiskozykitchen Leave a Comment

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    This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Doing so allows me to create more unique content and recipes for you.

    This Creamy Low-Carb Lemon Vinaigrette recipe is so delicious and full of flavor and fits into your keto or low carb lifestyle perfectly!
     
    This Creamy Low-Carb Lemon Vinaigrette recipe is so delicious and full of flavor and fits into your keto or low carb lifestyle perfectly! #salad #dressing #easy #recipe #lowcarb #keto | bobbiskozykitchen.com

     
    I have been living the low carb life for a little over a year now.
     
    To be honest, I started out planning to go strictly keto but, due to breaking my ankle and the Mr. having to prepare meals for several months, I decided to just focus on eating low carb.
     
    If you are confused about the difference between keto and low carb, I will be doing a post on that next week. I know it was rough for me to navigate the road between the two. So hopefully I can share a bit of what I have learned to help you on your journey.
     
    SO that is why you will see keto AND low carb recipes here on the blog.
     
     

    This Creamy Low-Carb Lemon Vinaigrette recipe is so delicious and full of flavor and fits into your keto or low carb lifestyle perfectly! #salad #dressing #easy #recipe #lowcarb #keto | bobbiskozykitchen.com

     
    When I first started I focused in on what I was going to be missing out on.
     
    Bread
     
    Potatoes
     
    Rice
     
    Pasta
     
    ?
     
    Pasta was my jam!
     
    I could, and did, make just about everything into a mac and cheese!
     
     

    This Creamy Low-Carb Lemon Vinaigrette recipe is so delicious and full of flavor and fits into your keto or low carb lifestyle perfectly! #salad #dressing #easy #recipe #lowcarb #keto | bobbiskozykitchen.com

     
    Salads have become my go-to lunch yummy.
     
    But, after a while, ranch and Caesar salad dressing got pretty boring.
     
    Don't get me wrong, I love them both, but a girl needs some variety, right?
     
    I knew I needed to put my thinking cap on to come up with some new tasty ideas that would please the carb lovers as well as myself and came up with recipes like these;
     
    Shrimp and Spinach Salad with Feta
    Buffalo Chicken Chopped Salad
    Lemon Herb Chicken Salad
    Mediterranean Cauliflower Salad (for a vegetarian twist)
     
     
    This Creamy Low-Carb Lemon Vinaigrette recipe is so delicious and full of flavor and fits into your keto or low carb lifestyle perfectly! #salad #dressing #easy #recipe #lowcarb #keto | bobbiskozykitchen.com
     
     
    So many store-bought salad dressings contain a ton of carbs. 
     
    But making your own homemade salad dressing is so easy!
     
    Recipes like this Green Goddess Dressing, Thousand Island Dressing, and Creamy Balsamic Dressing, prove just that.
     
    They are all low carb, easy to make, and super yummy!
     
    I now have at least 2 or 3 different low carb salad dressings in my fridge at all time for easy meals on the fly.
     
    Toss some greens with a couple low carb veggies, a protein (some of my faves are leftover steak, pan seared chicken, and even canned salmon), and a delicious homemade low carb salad dressing like this Creamy Low-Carb Lemon Vinaigrette.
     
    Want to make it even better and get the fat intake that you need for keto?
     
    Add some shredded cheese or bacon.
     
    Or BOTH!!
     
    This Creamy Low-Carb Lemon Vinaigrette recipe is so delicious and full of flavor and fits into your keto or low carb lifestyle perfectly! #salad #dressing #easy #recipe #lowcarb #keto | bobbiskozykitchen.com
     

    Creamy Low-Carb Lemon Vinaigrette

    Yield: 18 (tablespoon) servings
    Author: Bobbi Hass-Burleson
    prep time: 5 Mcook time: total time: 5 M
    Light and bright, this creamy salad dressing recipe is the perfect dressing for your low carb lifestyle!

    ingredients:

    • Zest of 2 lemons
    • 4 tablespoons (2 large lemons) of lemon juice
    • 1 clove garlic, minced or grated
    • 3 tablespoons white wine vinegar
    • 3 tablespoons zero-carb mayo
    • 1 teaspoon Dijon mustard
    • 1/3 cup olive oil
    • 1 tablespoon fresh thyme
    • 3/4 teaspoons salt
    • 1/4 teaspoon pepper

    instructions:

    How to cook Creamy Low-Carb Lemon Vinaigrette

    1. Add all ingredients to a small mason jar and shake until smooth and creamy. Adjust seasoning to taste.

    Calories

    36.66

    Fat (grams)

    3.98

    Sat. Fat (grams)

    0.55

    Carbs (grams)

    0.31

    Fiber (grams)

    0.06

    Net carbs

    0.25

    Sugar (grams)

    0.06

    Protein (grams)

    0.05

    Sodium (milligrams)

    96.61

    Cholesterol (grams)

    0.00

    Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it's not metabolized. Net carbs are the total carbs minus fiber.
    All recipes and their respective images are original and the sole property of Bobbi's Kozy Kitchen ©, with all rights, reserved.
    Low-Carb
    Salad, Sauce, Keto
    French
    Created using The Recipes Generator

     
     

     

     
     

     

     

     
     

     

     
    Still looking for some fabulous recipes? Give these recipes from some of my favorite bloggers a try!

    Avocado Lime Cilantro Ranch Dressing 

    Roasted Asparagus, Pear, and Walnut Salad

    Like what you see? Please leave me a comment!

     

    Planning on making one of my recipes? Nothing would make me happier! Take a photo and share it on Instagram or Twitter and tag @BobbisKozyKtchn I would love to see what you made. You might even make it into our newsletter!! 

    Thank you for reading and supporting the companies I partner with. Doing so allows me to create more unique content and recipes for you. 

     
    This post contains affiliate links. As always, all opinions are my own.
     
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    Welcome! It is so nice to meet you. My name is Bobbi. I am the Mom of 2 great kids, and Nana to 3 amazing littles. I share my home in the beautiful PNW with my husband Kevin, and 2 furbabies, a Pyrador named Sia, and a Boxer/GSD Mix named Hawk..

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