• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Bobbi's Kozy Kitchen
  • Recipes
  • About
  • Recommendations
menu icon
go to homepage
  • Recipes
  • About
  • Recommendations
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • About
    • Recommendations
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • ×
    Home > Uncategorized

    Low-Carb Salmon BLTs with Lemon Dill Mayo

    May 17, 2019 by bobbiskozykitchen Leave a Comment

    • Facebook
    • Twitter
    • LinkedIn
    Jump to Recipe

    This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Doing so allows me to create more unique content and recipes for you.

    Give your sandwich game an upgrade with these Low-Carb Salmon BLTs with Lemon Dill Mayo! This innovative twist on the classic BLT features a perfectly pan-seared salmon fillet paired with crispy bacon, fresh lettuce, and juicy tomatoes all topped with a creamy lemon dill mayo. The combination of flavors creates an indescribably delicious and satisfying sandwich experience while keeping it low in carbs. Perfect for lunch or a light dinner, these salmon BLTs are a delightful way to enjoy a healthy meal that doesn’t compromise on taste!
    Give your BLTs an upgrade with the addition of a pan-seared salmon fillet and creamy lemon dill mayo. #salmon #fish #easy #keto #lowcarb #lchf #sandwich #recipe | bobbiskozykitchen.com

    I have been in such a good mood lately!

    The weather has been amazeballs here in my little corner of Western Washington. With it being gray and rainy, 8+ months a year, it is time to throw a party when you have days on days of gorgeous sunshiny weather.

    I just want to stay outside all day.

    I have become that old lady person that sits on the front porch with a cup of coffee, or iced tea, and waves at all of the people that walk by and I live on the corner of a busy block since there is a park right next to our house. So I am a wavin' fool!

    I have even gotten the neighborhood teenagers to wave!

    Give your BLTs an upgrade with the addition of a pan-seared salmon fillet and creamy lemon dill mayo. #salmon #fish #easy #keto #lowcarb #lchf #sandwich #recipe | bobbiskozykitchen.com
    We are supposed to have rain, for the first time in what feels like weeks, today. I will believe it when I see it though. As I write this I am looking out my front window and see blue skies with white puffy clouds and nothing but sunshine. Like I am seriously having a hard time not grabbing the dogs and going for a walk it is so pretty.
    Ha, just as I wrote that Hawk picked up his head and looked at me like "Outside Mom?".
    Oh, they are so spoiled!
    I have zero clue what I am going to do when the rain comes back.I am not uber keen on the whole "Let's go for a walk in the rain" dealio. I never have been. You would think that, after living in WA for 13 years, I would be down with it, but NOPE not so much.
    It also seems that the dogs and the G-baby have been sharing notes.
    Yesterday, while Kylee was here, this is what I heard every 10 minutes until I gave in.
    Outside?
    Outside Nana?
    We go outside?
    Yes, yes, we go outside.
    Then she asked the important question.
    Dog poop?
    Haha this is not a dumb girl people. At 3 years old she knows that we have 2 dogs that need to relieve themselves somewhere and she does not want to be the one to find that landmine! She wants to play but is comfy hanging back on the deck while Nana handles the dirty business.
    Ahhh the joy of being a dog Mommy *sigh*
    Give your BLTs an upgrade with the addition of a pan-seared salmon fillet and creamy lemon dill mayo. #salmon #fish #easy #keto #lowcarb #lchf #sandwich #recipe | bobbiskozykitchen.com
    Uhh OK, let's get off the dooky duty talk, and on to something a bit nicer, like these Salmon BLTs.
    OhhEmmGeee people!
    Y'all know that I was NOT on the salmon bandwagon when I moved to the PNW.
    Like I couldn't stand the stuff!
    But, I soon found, that you are not allowed to be a card-carrying Washingtonian if you don't like salmon.
    Thank goodness I finally had some good salmon (not the crap that I tried in San Diego) and fell in love with it. If not I might have just been escorted out of the state!
    But, the catch 22 in falling in love with salmon is that, when it is in season, that seems to be all I really want to eat.
    Kevin (at the grocery store) - What sounds good for dinner?
    Me - Salmon
    Kevin - I just want to throw something on the grill
    Me - Salmon
    Kevin - Just something quick and easy
    Me - *insert "DUH" face*
    Kevin - I will grab some salmon
    So I am currently trying to incorporate salmon into just about anything we eat. Hence these deeeeelicious Salmon BLTs with Creamy Lemon Dill Sauce. Kevin (or course) didn't seem like he was totally on board with this whole idea when I first mentioned it to him.
    Shocker right?
    But, once I brought him one of those gorgeous sandwiches, how could he not agree that this was a genius idea?
    He couldn't, that's how.
    And Mini-Me was all but doing backflips for them!
    Even the G-baby was down with the idea.
    Ahhhh, family.I love it when we all come together!!
    Give your BLTs an upgrade with the addition of a pan-seared salmon fillet and creamy lemon dill mayo. #salmon #fish #easy #keto #lowcarb #lchf #sandwich #recipe | bobbiskozykitchen.com

    Low-Carb
    Keto, Sandwich, Fish
    American
    Yield: 4
    Author: Bobbi Hass-Burleson
    Give your BLTs an upgrade with the addition of a pan-seared salmon fillet and creamy lemon dill mayo. #salmon #fish #easy #keto #lowcarb #lchf #sandwich #recipe | bobbiskozykitchen.com

    Low-Carb Salmon BLTs with Creamy Lemon Dill Mayo

    Give your BLTs an upgrade with the addition of a pan-seared salmon fillet and creamy lemon dill mayo.
    prep time: 5 Mcook time: 7 Mtotal time: 12 M

    ingredients:

    • 4 (4 to 6-ounce) salmon fillets
    • Kosher salt
    • Fresh cracked black pepper
    • 1/2 cup Sir Kensington's Organic Mayo
    • 1 tablespoon fresh dill, chopped
    • Zest from 1 lemon
    • 8 slices of keto bread
    • 4 romaine lettuce leaves
    • 2 medium tomatoes, sliced
    • 8 slices bacon, cooked

    instructions:

    How to cook Low-Carb Salmon BLTs with Creamy Lemon Dill Sauce

    1. Sprinkle the salmon fillets generously with salt and pepper.
    2. Coat the bottom of a large, heavy-bottomed pan with olive oil and place over medium-high heat. Once the oil is hot and the butter is melted, add the salmon fillets, skin side down. Cook, without moving until the sides are cooked just past halfway up the fillets. Flip and cook, without moving, until the sides are fully cooked, then remove from the heat for medium-rare
    3. Meanwhile, in a small mixing bowl, mix together the mayo, fresh dill, and lemon zest. Combine well and set aside.
    4. Toast the bread slices and spread lemon-dill mayo on 1 side of 4 of the toasted bread slices. Place 1 lettuce leaf, 2 tomato slices, 1 salmon fillet, 2 pieces of bacon on the other bread slices.
    Calories
    983.04
    Fat (grams)
    77.67
    Sat. Fat (grams)
    14.71
    Carbs (grams)
    8.07
    Fiber (grams)
    1.31
    Net carbs
    6.75
    Sugar (grams)
    2.09
    Protein (grams)
    59.75
    Sodium (milligrams)
    1060.58
    Cholesterol (grams)
    188.88
    All recipes and their respective images are original and the sole property of Bobbi's Kozy Kitchen ©, with all rights, reserved.
    Created using The Recipes Generator

    Give your BLTs an upgrade with the addition of a pan-seared salmon fillet and creamy lemon dill mayo. #salmon #fish #easy #keto #lowcarb #lchf #sandwich #recipe | bobbiskozykitchen.com

    If you like this recipe, you might also enjoy these.

    Sheet Pan Salmon and Asparagus

    Sheet Pan Pesto Salmon

    Smoked Salmon Dip (Keto Friendly)

     
    Still looking for some fabulous recipes? Give these recipes from some of my favorite bloggers a try!


    Salmon with Brown Butter Almond Sauce

    Cedar Plank Grilled Salmon

    Bang Bang Salmon Cakes
    Like what you see? Please leave me a comment!
    Planning on making one of my recipes? Nothing would make me happier! Take a photo and share it on Instagram or Twitter and tag @BobbisKozyKtchn I would love to see what you made. You might even make it into our newsletter!!Thank you for reading and supporting the companies I partner with. Doing so allows me to create more unique content and recipes for you. 
     
    This post contains affiliate links. As always, all opinions are my own.
    descrition

    Reader Interactions

    Comments

    1. Joan

      July 21, 2017 at 9:10 am

      This looks really delicious, my husband loves salmon so much that him having this would make him really happy, I will be trying this out for my family thank you for sharing.

      Reply
    2. Unknown

      July 21, 2017 at 9:28 am

      This looks tasty! I wonder if I can switch out the lettuce with spinach. Either way, gotta try it!

      Reply
    3. Bobbi | Bobbi's Kozy Kitchen

      July 22, 2017 at 9:18 am

      Thanks so much Joan 🙂 I hope your family enjoys them!!

      Reply
    4. Bobbi | Bobbi's Kozy Kitchen

      July 22, 2017 at 9:18 am

      Oh yes, spinach would be fine. Arugula would be tasty as well I think.

      Reply
    5. custom research paper writing service

      September 19, 2017 at 8:58 am

      Haha kevin may not be down with the idea but I am. I think it’s a great idea to put a different spin on the classic BLT. looks yum!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Bobbi from Bobbi's Kozy Kitchen outside in the sunshine with trees and a fence in th ebackground.

    Welcome! It is so nice to meet you. My name is Bobbi. I am the Mom of 2 great kids, and Nana to 3 amazing littles. I share my home in the beautiful PNW with my husband Kevin, and 2 furbabies, a Pyrador named Sia, and a Boxer/GSD Mix named Hawk..

    More about me

    Recommended Recipes

    • Featured image for Crispy Salmon Sliders.
      Salmon Sliders with Lemon Dill Slaw (So Crispy!)
    • Closeup of homemade ranch dressing mix in a glass bowl with a silver spoon.
      Homemade Ranch Seasoning Mix (Better Than Store-Bought!)
    • Air fried crispy garlic shrimp (Chinese-style) on a white serving dish.
      Crispy Garlic Asparagus (Air Fryer or Oven!)
    • Closeup of a slow cooker smoked brisket on a wooden cutting board with a few slices carved from it.
      Slow Cooker Beef Brisket (with Smoky Flavor Hack!)

    Footer

    Go Back to top

    bobbis kozy kitchen logo

    Stay Connected

    • Like us on Facebook
    • Follow me on twitter.
    • Follow me on instagram
    • Follow me on pinterest
    • Subscribe to my youtube channel.

    Contact

    • About Me
    • Lets's Work Together
    • Keto Kitchen Recommendations
    • Privacy Policy

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 bobbiskozykitchen.com

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT