Home > 12 Low-Carb and Keto Red, White, and Blue Dessert Recipes

12 Low-Carb and Keto Red, White, and Blue Dessert Recipes

Eating low carb doesn’t mean you have to pass on the sweets. These Low-Carb and Keto Red, White, and Blue Dessert Recipes prove that!
12 Low-Carb and Keto Red, White, and Blue Dessert Recipes - Eating low carb doesn't mean you have to pass on the sweets. These Low-Carb and Keto Red, White, and Blue Dessert Recipes prove that! #keto #Lowcarb #glutenfree #desserts #sweets #treats #4thofjuly #redwhiteandblue #redwhite&blue #summer #recipes

It’s crazy y’all!
Can you believe that it is almost the 4th of July?
Half of this year is gone already and I am still over here telling myself I need to hang my 2019 calendar in my office!
That might be partly because the time is flying, or because I notoriously procrastinate, OR because Mini Me moved back home and all of the stuff that was in her room had to get pushed into my office so I literally have a pathway through my office to my desk with a sea of boxes (that I still haven’t unpacked since we moved 2 years ago) all around!
Ummmm, let’s go with time flies, shall we?
Ya, that sounds good 😂
Anywho,
When I started eating low carb last June I really thought desserts were a thing of the past.
I mean sweet = carbs right?
So sweets are a no-no!
Ohhhh I was SO wrong.
One of the first desserts I made was Keto Strawberry Cheesecake Dip.
That was a game changer folks!!
I don’t know why I call it a dip. 
I mean yes, I have used it with keto shortbread cookies, which is OhhEmmGeee YUM!
But, I think my fave is either slathered on keto pancakes OR just eating it with a spoon.
Ya, the spoon wins!
So, I knew that this year I wanted to get together a few sweet treats for our BBQ party fun. Because every BBQ needs some sweet right?
Bonus is that you can take these dishes to a friends house and no one will ever know they are eating low carb!!!
So give a look-see at these 12 Low-Carb and Keto Red, White, and Blue Dessert Recipes from some of my fave foodie peeps!

Mixed Berry Salad from Bobbi’s Kozy Kitchen

Watermelon Pizza from Wholesome Yum
Red White and Blue Popsicles from The View from Great Island
Patriotic Cheesecake Cookies from All Day I Dream About Food

Red White and Blue Cheesecake Bites from The Kitchen is My Playground
Star Spangled Infused Water from The View from Great Island
Berry Cheesecake Salad from Flavor Mosaic 
American Flag Cake from Keto Cooking Christian
Low Carb Berry Cream Cheese Cookies from Bobbi’s Kozy Kitchen

If you like this recipe roundup, you might also enjoy these.


30 of the Best Low-Carb and Keto BBQ and Grilling Recipes


60 Drool-Worthy Low-Carb and Keto Mexican Recipes

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  1. These all look SO yummy! I can't wait to try the popsicles!

  2. So many tasty 4th of July recipes that we can enjoy guilt-free!!

  3. I want to try them all!

  4. SO many delicious recipes that I'll make throughout the summer! YUM!

  5. I love red, white, and blue food! LOL! It's so festive and fun. And I love that these are all low-carb and Keto!

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Welcome! It is so nice to meet you. My name is Bobbi. I am the Mom of 2 great kids, and Nana to a beautiful baby girl Kylee, and a handsome little devil named Torin. I share my life and home with my awesome partner Kevin, and 2 furbabies….

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