• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Bobbi's Kozy Kitchen
  • Recipes
  • About
  • Recommendations
  • Work Together
menu icon
go to homepage
  • Recipes
  • About
  • Recommendations
  • Work Together
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • About
    • Recommendations
    • Work Together
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home > Recipes > Homemade Ingredients

    Homemade Red Enchilada Sauce (Keto and Gluten-Free)

    May 5, 2022 by bobbiskozykitchen Leave a Comment

    • Facebook
    • Twitter
    • LinkedIn
    Jump to Recipe
    Jump to Recipe
    Pinterest graphic with images of Red Chile Enchilada Sauce (Keto and Gluten-Free) on it.

    This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Doing so allows me to create more unique content and recipes for you.

    This Homemade Red Enchilada Sauce is low carb, keto-friendly, gluten-free, and tastes so authentic you would think you were eating at your favorite Mexican restaurant!

    Looking for more low carb and keto sauce recipe ideas? Give this Authentic Tzatziki Sauce Recipe or Cilantro Lime Crema a try!

    Photo of Homemade Red Enchilada Sauce in a mason jar with a spoon.
     
    Join my newsletter and never miss a recipe!
     

    MORE KETO & LOW CARB SAUCE RECIPES

    Copycat Olive Garden Alfredo Sauce | Roasted Strawberry BBQ Sauce

    I moved to Southern California when I was 14 and pretty much lived on Mexican food, and I am not talking about American/Mexican food. I am talking about truly authentic, sitting at Abuela's kitchen table with the heavenly smells of machaca or carnitas cooking away, and tortillas hot off the stove.

    That my dear friends is pure heaven.

    Actually, when I think about it, my love for Mexican food goes back even further. My babysitter, when I was very young, was a wonderful woman that had been an elementary school teacher in Chihuahua Mexico.

    Ohhhh the food this woman would make. I loved her homemade refried beans, and sopapillas, and especially her red chile enchiladas.

    At 4 years old I loved huevos rancheros for breakfast and lived for her chicken tostadas or bean burritos at lunch. She would have me help in the kitchen every day making homemade flour tortillas or stirring one pot or another.

    If I really think about it, she is probably the person that put the love of cooking fresh food in the back of my young mind.

    But, as I have mentioned, my Mom wasn't a big cook from scratch kinda gal. We usually ate something from a box, or a can, or the freezer for dinner. So, after I went off to school, those lovely homemade Mexican delights were just a memory.

    Sadly, our red chile enchilada sauce came from a can, and that was that.

    Fast forward to now, and my desire to separate me from as much over-processed food as possible.

    I have mastered the art of a low-carb mac and cheese, making a killer spaghetti sauce, making a mean keto cream of mushroom soup, and am quick to the rescue if someone is feeling under the weather with this low carb lemon chicken noodle soup.

    I have even ventured into Mexican flavors with homemade chorizo, pico de gallo, and one damn good salsa fresca. But just haven't been able to nail down my enchilada sauce.

    Until now.

    You will find that the majority of homemade red chile enchilada sauces call for chili powder, and that works alright. But the issue is that any "chili powder" you buy in a store is a blend of different spices that you have no control over or idea about, what they are, how much is used, or how old the powder is.

    Some call for tomato paste or even ketchup, and I am not knocking them. They work in a pinch and are 100% better for you than the stuff from a can.

    Butttttttttttttttttttt.....and it is a big ol' but, they do. not. taste. authentic.

    So why was that?
    Cue the big giant light bulb over my head

    You need to use "real" chiles, not jarred powder.

    And the difference?

    Ooohhhhh it is huuuuuuuuuuuge....colossal......ginormous!!

    And the proof is in this sauce.

    Oh ya, baby, it brings all of those flavors that I have been dreaming about. The flavors I have tried to find at every Mexican restaurant around.

    I am not going to lie, I cried a little tear when I tasted it #dontjudgeme

    However, I cried quite a few more tears when it was all gone

    Next time I will make a quadruple batch so I can freeze some for later because I do not want to be without this sauce on hand.......EVER!!

    P.S. Even Kevin liked it!!

     
    Overhead photo of the ingredients needed to make Homemade Red Enchilada Sauce.
     

    INGREDIENTS NEEDED TO MAKE HOMEMADE RED ENCHILADA SAUCE

    Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.
     

    INGREDIENTS

    • Dried New Mexico or California red chiles
    • Chicken bone broth (or water) 
    • Mexican oregano
    • Cumin
    • Garlic powder
    • Onion powder
    • Salt 
    • Pepper 
    Six photos of the process of making Homemade Red Enchilada Sauce.
     

    HOW TO MAKE HOMEMADE RED ENCHILADA SAUCE

     
    STEP 1

    Place dried chiles in a large pot of water, and bring to a boil. 

    STEP 2
     
    Remove from the heat, and place a plate or bowl on top to make sure the chiles stay submerged in the hot water. Allow the chiles to steep for 30 minutes.
     
    STEP 3

    Remove the stems and seeds from the chiles and place them in a food processor with the remaining ingredients. Process until very smooth.
     
    STEP 4

    Pass the sauce through a strainer or double layers of cheesecloth to remove the skins of the chile. Use a rubber spatula (or your hand) to press it well.
     
    STEP 5

    Taste and adjust the seasoning if needed.
     
    STEP 6

    Use immediately or place in an airtight container and store in the refrigerator or freeze it.
     
    Pouring Homemade Red Enchilada Sauce into a mason jar.
     

    FAQS ABOUT HOMEMADE RED ENCHILADA SAUCE

    Do I have to use dried whole chiles?
    I know it seems like a pain in the rear but it really does make a huge difference in the taste. 
     
    Do I have to strain the sauce?
    I had a reader let me know that if you have a high-power blender, like a Vitamix, you don't have to strain the sauce. Also, some have said using cheesecloth is easier.
     
    Can I freeze this Homemade Enchilada Sauce?
    Yes! This sauce will keep in the fridge for a week and in the freezer for up to 3 months.
     
     
    Homemade Red Enchilada Sauce in a mason jar.
     

    Last thoughts about Homemade Red Enchilada Sauce

    The older I get the more I really enjoy making my own food homemade vs store-bought. 
     
    Yes, part of that is because I am learning about things being put into our food that I don't particularly like, so yes it is about controlling what is going into my body and the bodies of my loved ones. 
     
    But, it is more so about recreating flavors, or memories that I want to relive.
     
    This enchilada sauce recipe came about 100% because I wanted to relive those memories, and it totally succeeded. 
     
    It was also partially because my hubby gets wicked heartburn from most storebought enchilada sauces so I wanted to make something he could enjoy too.
     
    BINGO! 
     
    Two birds, one stone, yay me!
     
    Closeup of a spoonful of Homemade Red Enchilada Sauce over a mason jar full of it.
     

    MORE KETO AND LOW CARB SAUCE RECIPES 

    • Easy Keto Cheese Sauce
    • Low Carb Quick and Easy Teriyaki Sauce
    • Perfect Keto Gravy
    • Alabama White BBQ Sauce
    • Sugar Free Keto Yum Yum Sauce
    • Keto Bang Bang Sauce

     

    Homemade red chile enchilada sauce in a mason jar with a silver spoon.

    Red Chile Enchilada Sauce (Keto and Gluten-Free)

    This Homemade Red Chile Enchilada Sauce is low carb, keto-friendly, gluten-free, and tastes so authentic you would think you were eating at your favorite Mexican restaurant!
    Print Recipe Pin Recipe
    Add to Collection Go to Collections Add to Shopping List Go to Collections
    Prep Time 5 mins
    Cook Time 5 mins
    Inactive 30 mins
    Course Main Course
    Cuisine Mexican
    Servings 8
    Calories 19 kcal

    Equipment

    • 1 Measuring cups and spoons set
    • 1 Large pot
    • 1 food processor
    • 1 Mesh strainer
    • 1 rubber spatula
    • pint mason jars

    Ingredients
      

    • 4 ounces dried New Mexico or California red chiles stems and seeds removed * See Notes
    • 2 cups chicken bone broth (or water) *See Notes
    • 1 teaspoon Mexican oregano
    • 1 teaspoon ground cumin
    • 2 teaspoons organic garlic powder
    • 1 teaspoon organic onion powder
    • pink salt
    • cracked black pepper

    Instructions
     

    • Place dried chiles in a large pot of water, and bring to a boil. Remove from the heat, and place a plate or bowl on top to make sure the chiles stay submerged in the hot water. Allow the chiles to steep for 30 minutes.
    • Remove the stems and seeds from the chiles and place them in a food processor with the remaining ingredients. Process until very smooth.
    • Pass the sauce through a strainer or double layers of cheesecloth to remove the skins of the chile. Use a rubber spatula (or your hand) to press it well.
    • Taste and adjust the seasoning if needed.
    • Use immediately or place in an airtight container and store in the refrigerator or freeze it.

    Disclaimer

    Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

    Nutrition

    Calories: 19kcalCarbohydrates: 6gProtein: 4gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.04gSodium: 36mgPotassium: 19mgFiber: 4gSugar: 6gVitamin A: 7IUVitamin C: 0.1mgCalcium: 8mgIron: 0.3mg
    Keyword 10 ingredients or less, DIY, gluten-free, Homemade, Keto, keto recipes, kid friendly, Low Carb, make ahead, mexican, sauce, Sugar-Free
    Tried this recipe?Let us know how it was!
    Pinterest graphic with images of Red Chile Enchilada Sauce (Keto and Gluten-Free) on it.

    If you like this recipe please leave a comment!

    If you make this recipe, take a photo and share it on Instagram with the hashtag #BobbisKozyKtchn I love to see what you make. You might even make it into our newsletter!!

    Thank you for reading and supporting the companies I partner with. Doing so allows me to create more unique content and recipes for you.

    Reader Interactions

    Comments

    1. Anonymous

      July 31, 2022 at 9:56 am

      I made this about a year ago, and it was an excellent sauce, but it was SO SPICY I couldn't eat it. I removed the seeds and everything! Any tips on making it less spicy?

      Reply
    2. Bobbi | Bobbi's Kozy Kitchen

      July 31, 2022 at 10:00 am

      Hi, I am sorry the sauce was too spicy for you. I am not sure which chile you used. New Mexico chiles, while considered a mild heat chile, are a bit hotter at 800-1,400 SHU (Scoville Heat Units) and more flavorful than the California Chiles (500-1,000 SHU). If you used New Mexico chiles I would suggest you try the California chiles. I have not made this sauce with any other chiles but the California (which is basically an Anaheim pepper dried) is pretty mild.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome! It is so nice to meet you. My name is Bobbi. I am the Mom of 2 great kids, and Nana to 3 amazing littles. I share my home in the beautiful PNW with my husband Kevin, and 2 furbabies, a Pyrador named Sia, and a Boxer/GSD Mix named Hawk..

    More about me

    Recommended Recipes

    • Cabbage roll soup in a white crock with silver spoon.
      Cabbage Roll Soup
    • 4 photo collage of keto leftover ham recipes.
      Keto Leftover Ham Recipes
    • Jalapeno ham salad on a white ramekin with celery sticks.
      Jalapeno Ham Salad (Deviled Ham)
    • photo collage with 4 photos of keto kid friendly ground beef recipes.
      Kid-Friendly Keto Ground Beef Recipes

    Footer

    Go Back to top

    Bobbi's Kozy Kitchen

    Stay Connected

    • Like us on Facebook
    • Follow me on twitter.
    • Follow me on instagram
    • Follow me on pinterest
    • Subscribe to my youtube channel.

    Contact

    • About Me
    • Lets's Work Together
    • Keto Kitchen Recommendations
    • Privacy Policy

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 bobbiskozykitchen.com

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT