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With this easy recipe, you can transform leftover turkey bones into deliciously rich Homemade Turkey Bone Broth! This flavorful broth, which can also be made with chicken or beef bones, is a snap to prepare using your Instant Pot. Infused with fresh vegetables, aromatic herbs, and spices, this nourishing bone broth adds depth to your soups, stews, and sauces. Enjoy the warm, comforting taste of homemade broth that’s not only nutritious but also incredibly versatile in your kitchen!
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Making Awesome Homemade Turkey Bone Broth (or Chicken) in Your Instant Pot
When I got my hands on an Instant Pot, one of the first things I wanted to do was whip up some homemade bone broth. I used to make it the old-school way, on the stove or in a slow cooker. But, you know what? My grandma used to work her magic with a pressure cooker, and I figured it was time to give it a shot in my Instant Pot.
Confession time: I had this vintage pressure cooker for ages, a gift from my awesome grandma. But, for some reason, I had this weird phobia about using it. I thought it might blow up or something. I mean, seriously, my grandma probably thought I was nuts!
Then, after I jumped on the low-carb train, I started hearing all these buzzwords about the incredible health benefits of bone broth.
The Skinny on Bone Broth Benefits
So, what's the big deal with bone broth, you ask? Well, it's like a secret stash of minerals that does wonders for your bones. But wait, there's more! It's also got loads of vitamins, amino acids, and essential fatty acids that are like a party for your body.
And guess what? Bone broth is like the best buddy your digestive system ever had. If you're dealing with stuff like inflammatory bowel issues, it's like a superhero for your gut.
But that's not all! The amino acids in bone broth are like little warriors fighting off inflammation. That means you've got a shield against stuff like heart disease, diabetes, Alzheimer’s, and even cancer. Plus, if you've got cranky joints, bone broth can be your knight in shining armor, easing those arthritis vibes.
Oh, and speaking of good vibes, there's this cool amino acid called glycine in bone broth. It's like a lullaby for your brain, helping you sleep like a boss and boosting your smarts and memory. Yep, you can even have it as a bedtime snack!
Pro Tips for Your Bone Broth Adventure
- Don't Toss Those Leftover Bones: So, instead of tossing your leftover bones from meals, save 'em up. Pop 'em in a bag and stash 'em in the freezer until you're ready to rock your bone broth game.
- Hunt for Epic Bones: If you're not the type to roast whole birds or go for bone-in meats all the time, no worries. Hit up your local butcher, farmer's market, or even your regular grocery store. Sometimes, you can snag bones on the cheap or even for free. Look for pastured chicken or grass-fed beef bones for maximum awesomeness.
Upgrading Your Flavor Game with Veggie Scraps
Here's my secret sauce to elevate your bone broth experience. In my quest for tastier broth, I started saving veggie trimmings and odds and ends. Think onion roots, pepper cores, and those woody asparagus bits that usually meet the trash can. Once I've got a couple of cups of these goodies, along with my bones, I throw in a handful of herbs for a flavor explosion.
This little trick not only adds a fun twist to the process but also cuts down on waste. It's like a win-win!
In the end, whipping up Homemade Turkey Bone Broth (or Chicken) in your Instant Pot is not just good for your health; it's downright fun. It's a nod to tradition with a dash of modern flair. So, gather your bones, grab those veggie scraps, and fire up that Instant Pot. Get ready to slurp down some homemade bone broth that'll make you feel like a culinary rockstar!
Jump to:
🥘Homemade Turkey Bone Broth (or Chicken) Ingredients
These are the ingredients necessary to make Homemade Turkey Bone Broth (or Chicken).
- Leftover turkey or chicken carcass (or beef bones) - Save all of your bones and carcasses in a freezer bag until you need to make your bone broth.
- Vegetables - I save vegetable scraps in a freezer bag as well for making bone broth or vegetable stock.
- Herbs - Whenever I have to buy a clamshell of fresh herbs for a recipe I freeze any of the herbs I won't use and then use them in my bone broths or vegetable stock.
A detailed list with measurements and instructions can be found on the printable recipe card at the bottom of the page.
🔪Homemade Turkey Bone Broth (or Chicken) Instructions
This is a basic breakdown of the steps involved in making Homemade Turkey Bone Broth (or Chicken). You will find the full directions in the recipe card at the bottom of the post.
Rough chop the vegetables.
Place all of the ingredients into the Instant Pot.
Add the water and cover and make sure the vent is set to seal.
Once the two hours are up, allow the pressure to release naturally.
Helpful Hint: 💡: When you're tossing those veggies into your Instant Pot, don't stress too much about chopping them perfectly. This is all about the homemade goodness, so chop 'em up, toss 'em in, and let the magic happen. Imperfectly chopped veggies work just as well, and it saves you some precious prep time.
Substitutions
- Bones - instead of turkey bones you can use chicken, beef, pork, lamb, etc.
- Vegetables - use leftover vegetables or vegetable scraps to save money.
- Herbs - save the leftovers of fresh herbs you have purchased for other recipes and use them to save money.
📖Variations
- Asian-inspired Broth - Add ginger slices, star anise, and a few dried shiitake mushrooms for a fragrant Asian twist.
- Mexican Flare - Throw in a couple of dried chili peppers, cumin seeds, and a bay leaf to create a Southwestern-style broth.
- Garlic Lover's Dream - Double up on garlic cloves for a robust garlic-infused broth.
- Italian Influence: Infuse the broth with Italian flavors by adding oregano, basil, and a Parmesan rind.
- Lemon Herb Elegance: Elevate the broth with lemon zest, fresh thyme, and a handful of fresh parsley.
🍽Equipment
This is the equipment you will need to make Homemade Turkey Bone Broth (or Chicken).
Storage
- Refrigeration: If you plan to use your bone broth within the next 3-4 days, store it in an airtight container in the refrigerator. Make sure it has cooled down to room temperature before refrigerating. Use a ladle to remove any fat that solidifies on the surface after refrigeration.
- Freezing in Containers: For longer storage, portion the bone broth into smaller containers, leaving some space at the top for expansion when freezing. Seal the containers tightly to prevent freezer burn. Label them with the date for easy reference.
- Ziplock Bags: Another convenient method is to pour cooled bone broth into freezer-safe Ziplock bags. Squeeze out excess air, seal them tightly, and lay them flat in the freezer for easy stacking.
- Mason Jars: If using glass jars, leave some headspace at the top to allow for expansion. Be cautious when using glass in the freezer to prevent cracking. Plastic or silicone lids are a good option for freezing in jars.
💭Top tip
Here's a nifty trick for using your homemade bone broth in everyday cooking. Pour some of that liquid gold into ice cube trays and freeze them. Once they're frozen, pop out the cubes and store them in a freezer bag. Now, you've got instant flavor boosts for soups, sauces, and more. It's like having your secret ingredient stash at your fingertips!
FAQ about Homemade Turkey Bone Broth (or Chicken)
Homemade bone broth is a flavorful and nutritious liquid made by simmering animal bones (like turkey, chicken, or beef) along with vegetables, herbs, and spices. The slow-cooking process extracts valuable nutrients and minerals, creating a rich and savory broth.
Absolutely! You can use a variety of bones, such as turkey, chicken, beef, or even fish, to make bone broth. Each type of bone will impart its unique flavor and nutritional benefits to the broth.
Yes, bone broth is compatible with various diets, including keto, paleo, and low-carb diets. It's often praised for its high nutrient content and minimal carbohydrate content.
More Homemade Ingredient Recipes
Looking for more recipes for homemade ingredients like this? Try these:
- Homemade Poultry Seasoning
- The BEST Italian Seasoning
- Homemade Taco/Mexican Seasoning
- Homemade Cajun Seasoning
- Homemade Pumpkin Puree
- Homemade Peanut Butter
What to Make with Homemade Bone Broth
These are my favorite dishes to make with this Homemade Turkey Bone Broth (or Chicken) recipe:
- Creamy Keto Turkey Stew
- Keto Cheesy Ham Chowder
- Low Carb Zuppa Toscana
- Perfect Keto Gravy
- Chicken Bone Broth Soup
- Keto Chicken and Rice Soup
Homemade Turkey Bone Broth
Ingredients
- 2 lbs leftover turkey bones can use chicken or beef
- 1 large leek chopped and rinsed
- 2 large carrots chopped
- 1 large onion quartered
- 2 cloves garlic peeled
- 1 handful fresh herbs parsley, thyme, rosemary, etc
- 2 tbsp apple cider vinegar
- 1 tbsp black peppercorns
- 1 tsp pink salt
- 8 cups water enough water to come to 1-inch below MAX fill line
Instructions
- Place all of the ingredients into the Instant Pot. Cover and make sure the vent is set to seal.
- Press the "manual" button and set your Instant Pot for high pressure for 120 minutes.
- Once the two hours are up, allow the pressure to release naturally.
- Strain the broth through cheesecloth or a strainer and cool. When thoroughly cool, remove any fat with a spoon and discard it.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
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lisa
I can't see anywhere on any of your recipes were they can be pinned to Pinterest?
Am I missing something?
bobbiskozykitchen
I am so sorry. I recently moved from Blogger to WordPress and didn't realize that my social sharing buttons didn't some with the move. I just asked my developer what would be the best way for me to implement social sharing on my blog and as soon as he lets me know I will add it!!
Carla
The save button is right on the Pinterest page for this post. 🙂