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Whether you’re making corned beef for St. Patrick’s day or just a Sunday dinner for the family, this easy keto Instant Pot corned beef and cabbage recipe is sure to become a favorite.
Looking for more easy keto and low carb pressure cooker recipes? Give this Instant Pot Mississippi Pot Roast or Instant Pot Mexican Shredded Beef a try!
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MORE KETO AND LOW CARB BEEF RECIPES
Easy Low Carb Beef Enchiladas | Cheesy Beef and Broccoli Rice Skillet
St Patrick's Day has always been a favorite of mine. It started when I was a kid and went into my adult life.
Yes, I am that crazy person that dresses all in green, with the shamrock glasses and necklaces, and anything else I can find.
Shamrock antenna, yup I got 'em ??
Fast forward to this past Christmas, when I finally decided to pull the trigger on the DNA testing dealio.
I have quite a few family members in my "tree" that were adopted, so I have always been really curious to find out what my background really is.
I got my results back and I am 92% British/Irish so that makes sense huh? This Irish girl was just drawn to the green naturally!
I know that corned beef is not really a traditional Irish thing. It is an Irish American thing, but that is OK I love it, as does my whole family.
Once I discovered cooking it in the Instant Pot I knew that I would never cook it any other way! It comes out tender and juicy every.single.time. Actually, before I could even make the decision to always make my corned beef in the Instant Pot, Kevin announced that he never wants it cooked any other way again.
So we will let him think he made that decision I guess ?
INGREDIENTS NEEDED TO MAKE KETO INSTANT POT CORNED BEEF AND CABBAGE
Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.
- Corned beef brisket
- Beef bone broth
- Garlic
- Turnips
- Carrots (can omit for strict keto)
- Cabbage
- Pink sea salt
- Freshly ground pepper
- Fresh parsley leaves
- Whole grain mustard
HOW TO MAKE KETO INSTANT POT CORNED BEEF AND CABBAGE
STEP 1
Rinse brisket with cold water and thoroughly pat dry.
STEP 2
Place the trivet into the Instant Pot. Add the garlic, and pickling spice into a 6-qt Instant Pot. Place the brisket on the trivet. Add the beef bone broth.
STEP 3
Select manual setting; adjust the pressure to high, and set time for 85 minutes. When finished cooking, quick-release pressure.
STEP 4
Remove brisket from the Instant Pot and wrap in foil to keep warm.
STEP 5
Add the turnips and carrots, and top with cabbage. Season with salt and pepper, to taste.
Select manual setting; adjust the pressure to high, and set time for 8 minutes. When finished cooking, quick-release pressure.
Select manual setting; adjust the pressure to high, and set time for 8 minutes. When finished cooking, quick-release pressure.
STEP 6
Thinly slice corned beef against the grain and serve with the turnips, carrots, and cabbage, garnished with mustard and parsley if desired.
FAQS ABOUT KETO INSTANT POT CORNED BEEF AND CABBAGE
Can I use another vegetable in place of the turnips? Yes, other low carb potato substitutes are radish, celery root, rutabaga, kohlrabi, or cauliflower.
Can I cook this Keto Corned Beef and Cabbage in the slow cooker? Yes, you will have to up the amount of liquid. You want to almost completely cover the corned beef brisket with beef bone broth, or water. Cook for 5 to 6 hours on high or 8 to 10 hours on low. Add the vegetables at the end to keep them from becoming mushy.
How do I store the leftover corned beef and cabbage? Store it in an airtight container in the fridge for up to 4 days, or in the freezer for 3 months.
Last thoughts about Keto Instant Pot Corned Beef and Cabbage
This really is one of my favorite ways to enjoy a beef brisket because it produces such a tender juicy roast. I could eat it by itself all day long and be happy! But the leftovers are just as good IMO I have been known to just nibble on them cold!
I also love to make things like Keto Reuben Sliders and Keto Corned Beef Hash.
Cooking it in the Instant Pot is really the perfect set it and forget it way to cook a brisket because it is typically a tougher cut of meat. The Mr loves to cook brisket in the smoker, and it is amazing, but I don't like to fuss with my meals so popping it into the IP, setting the time, and coming back when it is done and delicious is the way I roll!
KETO AND LOW CARB RECIPE USING LEFTOVER CORNED BEEF
Keto Instant Pot Corned Beef and Cabbage
Yield: 8 servings
Prep time: 10 MinCook time: 1 H & 85 Minactive time: 15 MinTotal time: 2 H & 49 M
Whether you’re making corned beef for St. Patrick’s day or just a Sunday dinner for the family, this easy keto Instant Pot corned beef and cabbage recipe is sure to become a favorite.
Ingredients
- 1 (3-pound) corned beef brisket, plus pickling spice packet or 1 1/2 tablespoons pickling spice
- 2 cup beef bone broth
- 3 cloves garlic, smashed
- 1 pound small turnips (look for turnips the size of baby potatoes or cut larger turnips into smaller pieces), peeled and pierce with a fork or pairing knife
- 3 large carrots, cut into 2-inch pieces (can omit for strict keto)
- 1 head Savoy or green cabbage, cut into 2-inch wedges
- Pink sea salt
- Freshly ground pepper
- Fresh parsley leaves, chopped
- Whole grain mustard
Instructions
- Rinse brisket with cold water and thoroughly pat dry.
- Place the trivet into the Instant Pot. Add the garlic, and pickling spice into a 6-qt Instant Pot. Place the brisket on the trivet. Add the beef bone broth.
- Select manual setting; adjust the pressure to high, and set time for 85 minutes. When finished cooking, quick-release the pressure.
- Remove brisket from the Instant Pot and wrap in foil to keep warm.
- Add the turnips and carrots, and top with cabbage. Season with salt and pepper, to taste.
- Select manual setting; adjust the pressure to high, and set time for 8 minutes. When finished cooking, quick-release the pressure.
- Thinly slice corned beef against the grain and serve with the turnips, carrots, and cabbage, garnished with mustard and parsley if desired.
Calories
257.20
Fat (grams)
13.34
Sat. Fat (grams)
5.19
Carbs (grams)
13.35
Fiber (grams)
4.67
Net carbs
8.68
Sugar (grams)
6.77
Protein (grams)
21.81
Sodium (milligrams)
278.81
Cholesterol (grams)
60.87
Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it's not metabolized. Net carbs are the total carbs minus fiber.
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