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    Home > Recipes > Uncategorized

    Keto Sugar Cookie Bars

    December 12, 2020 by bobbiskozykitchen Leave a Comment

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    This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Doing so allows me to create more unique content and recipes for you.

    These keto sugar cookie bars are a low carb, gluten-free, and sugar-free version of a classic holiday treat the whole family will love.
    Close up photo of a hand holding a Keto Sugar Cookie Bar.

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    Well, the countdown to Christmas is on my friends and I am all about the cookies right now.

    I have had a sweet tooth that I cannot deny. It is like I have that fuzzy blue dude in my head screaming COOOOOOOOKIE 24/7.
    Ya, it is that bad!
    And with the crazy year that we have had, I have decided that I am going to indulge that little dude as much as possible.
    I mean, if I can't do all of the other things I want to do right now, I can at least bake a butt load of cookies, right?
    Of course, I am right ?
    So there has been a never-ending parade of Keto Snowball Cookies, Low Carb Chocolate Chip Cookies, Keto Double Chocolate Chip Cookies, and yes even these Low Carb Pumpkin Chocolate Chip Cookies because I am not ready to give up on pumpkin just yet.
     
    descrition
    Overhead photo of the ingredients to make Keto Sugar Cookie Bars on a wooden table.

    INGREDIENTS NEEDED FOR KETO SUGAR COOKIE BARS

    • Almond flour
    • Coconut flour
    • Baking powder
    • Sea salt
    • Butter
    • Granulated sweetener
    • Eggs
    • Vanilla extract
    • Powdered sweetener
    • Heavy cream
    • Food coloring
    6 overhead photos of the process of making Keto Sugar Cookie Bars.
    I know this technically is not a "cookie" but are we really going to be that picky when consuming sweets?
    I know I'm not!
    I found the original recipe when I did my big deep dive on the ol' interwebs looking for keto cookie recipes on one of my all-time fave keto blogs All Day I Dream About Food. If you haven't checked out Carolyn yet, you have got to.
    She makes some of the most delicious food, savory and sweet!
    I thought these sugar cookie bars looked and sounded amazeballs, and like something I could definitely make. I had to tweak the recipe just a bit to fit the items I had in my pantry, but it worked perfectly and has now landed on my must-make Christmas cookie list as requested by pretty much everyone in the whole family.
    So what does that tell you?
    Overhead photo of Keto Sugar Cookie Bars on a cutting board with red, green, and white frosting in glass bowls beside it.
    One of the things I really liked about this whole cookie bar dealio what that there was no rolling, and cutting involved.
    I do so love the cute cutout and decorated Christmas cookies, but just dread the time, work, and cleanup that that whole situation requires.
    Plus, my blog didn't get the name "Kozy Kitchen" for nothin' y'all.
    I mean, my kitchen is so damn small you need to go outside to change your mind!
    So finding enough room to have everything spread out AND have enough room to roll out cookies and decorate?
    ya, no, that's not happening.
    Overhead photo of Keto Sugar Cookie Bars on a cutting board with a ball of red frosting in the center.
    Now, when it comes to decorating the cookies make sure to let your bars cool completely.
    I am sure I don't have to tell you that, I am more so saying that to beat it into my own brain because the first time I  made these I couldn't wait.
    I thought they were cool enough and started frosting away only to have the frosting turn to goo and I ended up with a gloppy mess.
    ?
    Why was I not blessed with patience?
    At least it was a tasty gloppy mess, right?
    So don't be like me, let those cookie bars cool!!
    Overhead photo of Keto Sugar Cookie Bars on a cutting board covered in red frosting with bowls of green and white frosting on the side.
    Here is where you can have fun.
    You can just go with a straight forward approach and frost with one color and have at them.
    Frost with one color, then drizzle with another. Or go for the cuteness factor, like these, and take the time to make the Christmas lights.
    I know the cuter they are it makes them harder to eat, but that is only you that feels that way.
    Trust me, the rest of the family will be hovering over your shoulder waiting to dig right in!
    Overhead photo of Keto Sugar Cookie Bars frosted with red frosting and green squiggles.
    So, I am just curious.
    How many types of cookies do you make at Christmastime?
    I have had years that I have been relatively calm and only made maybe 4?
    Then there have been years that I went completely crazy and made about 12 to 15!!
    I know there should be a happy medium in there somewhere right?
    This year has been a big year, but that is because I was testing out a LOT of recipes for y'all. Not all of them made them on to the blog before Christmas, but I will be getting them on for ya over the coming months, I promise.
    Christmas isn't the only time of year we get to enjoy a good cookie right?
    Overhead photo of Keto Sugar Cookie Bars decorated with red, green, and white frosting to look like Christmas lights.
    Random question for y'all.
    Since we have all been cooped up with nothing better to do than cook and watch TV this Christmas.
    What are your favorite holiday movies?
    This year I broke down and started watching the Hallmark channel.
    I know, don't groan.
    The Mr is already groaning enough for you, trust me ?
    But I have to admit that a little bit of cheese is just what 2020 ordered, at least in my book, and I have actually been enjoying quite a few of the movies I have seen.
    Is that bad? Please don't say it is!
    Now, they will never replace my Christmas faves like National Lampoon's Christmas Vacation, It's a Wonderful Life, A Christmas Carol, Christmas with the Kranks, Miracle on 34th Street, The Santa Clause, The Grinch, etc...
    But they have been a nice distraction.
    So share your faves with me OK?
    Close up photo of Keto Sugar Cookie Bars on a serving platter.

    KETO HOLIDAY DRINK RECIPES

    Keto Eggnog (Dairy-Free & Sugar-Free)

    Keto Hot Chocolate
    Keto Peppermint Hot Chocolate

    Sugar-free Low Carb Spiced Cider
    Very close up photo of one Keto Sugar Cookie Bar with a bite taken out of it.

    MORE KETO COOKIE BAR RECIPES

    Keto Chocolate Chip Cookie Bars
    Keto Magic Cookie Bars
    No-Bake Keto Chocolate Chip Cookie Bars

    Keto Sugar Cookie Bars

    These keto sugar cookie bars are a low carb, gluten-free, and sugar-free version of a classic holiday treat the whole family will love.
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    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 1 hour hr 15 minutes mins
    Course Dessert
    Cuisine American
    Calories 312.91 kcal

    Ingredients
      

    • 4 cups Wholesome Yum Superfine Almond Flour
    • 1/4 cup Wholesome Yum Coconut Flour
    • 1 teaspoon gluten-free baking powder
    • 1/2 teaspoon pink salt
    • 3/4 cups butter softened
    • 1 cup Besti Monk fruit and Allulose Sweetener
    • 3 large eggs
    • 1 teaspoon real vanilla extract
    • 6 tablespoons butter softened
    • 1 cup Besti Monk Fruit and Allulose Powdered Sweetener
    • 3 to 5 tablespoons heavy cream
    • 1/2 teaspoon real vanilla extract
    • Food coloring as desired

    Instructions
     

    • Preheat oven to 325 degrees F.
    • Spray an 8 x 8" pan with coconut oil (or butter it), and line the bottom with parchment paper.
    • In a medium bowl, whisk together almond flour, coconut flour, baking powder, and salt.
    • In a large bowl, beat butter and erythritol until creamy. Beat in the eggs and vanilla extract, and then add in almond flour mixture, beating until the dough comes together.
    • Press dough firmly into prepared pan.
    • Bake 30 minutes, until just golden brown around the edges and slightly more firm to the touch. Remove and let cool in pan.
    • Beat together butter and powdered erythritol.
    • Add cream, 1 tablespoon at a time, until desired consistency is achieved. Stir in vanilla and food coloring.
    • Spread or pipe onto cooled bars.

    Disclaimer

    Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

    Nutrition

    Calories: 312.91kcalCarbohydrates: 7.48gProtein: 7.7gFat: 29.06gSaturated Fat: 10.54gCholesterol: 63.87mgSodium: 186.45mgFiber: 3.69gSugar: 1.73g
    Keyword Keto, Low Carb, Gluten-free, Sugar-free, Cookies, Christmas
    Tried this recipe?Let us know how it was!
    Keto Sugar Cookie Bars - These keto sugar cookie bars are a low carb, gluten-free, and sugar-free version of a classic holiday treat the whole family will love. #keto #lowcarb #glutenfree #sugarfree #cookies #bars #brownie #dessert #christmas #sweets #recipe | bobbiskozykitchen.com
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    This post contains affiliate links. As always, all opinions are my own.

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    Welcome! It is so nice to meet you. My name is Bobbi. I am the Mom of 2 great kids, and Nana to 3 amazing littles. I share my home in the beautiful PNW with my husband Kevin, and 2 furbabies, a Pyrador named Sia, and a Boxer/GSD Mix named Hawk..

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