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As soon as I heard the weather was going to take a turn for the crappy, I knew soup would be what would make things seem a little better, and I don't know about you, but when it is wet and cold outside a little spice seems to make everything much better.
Last year our go-to soup with a bit of a kick was my Creamy Chipotle Pumpkin Soup.
I thought about making a batch of my , because this girl digs red curry about as much as she does chipotle, But I wanted something different.
I also wanted something that could be whipped up real quick. I mean like I just put the baby down for a nap and I want soup NOW quick.
Plus I know y'all don't want to wait forever either. So this soup is done, and ready to eat in less than thirty minutes, with very little work.
This soup is just what the Dr (or food blogger) ordered for a cold, blustery day. Warm, creamy, rich, with a bit of spice, this soup just wraps you up and cuddles you from the inside out. But you can serve it room temperature or chilled on a hot summer day too!
I ate 3 bowls in a row.
No joke.
I was a little piggy!
Miss Picky Pants loved it, and my daughter-in-law Heather loved it.
Kevin?
Well, he said it was good, but just not his cup of tea.
Pffftttt whatevs!
That just means more for me 
P.S. if you want to make this recipe vegan friendly you can substitute vegetable stock for the chicken bone broth called for and Yondu vegetable based umami sauce for the fish sauce.
Quick Curried Squash Soup
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion diced
- 3 garlic cloves chopped
- 1 tablespoon ginger paste
- 2 12- ounce packages of frozen butternut squash thawed
- 4 cups chicken bone broth can sub vegetable stock for vegetarian/vegan
- 1 cup unsweetened applesauce can omit for strict keto
- Pink salt to taste
- 1 14-ounce can of full-fat coconut milk (plus more for garnish if desired)
- 3 to 4 tablespoons Thai red curry paste recommend Thai Kitchen, more or less to taste* (see Chef’s notes)
- 2 tablespoons Besti Monk Fruit and Allulose Brown Sweetener
- 3 tablespoons fish sauce
- Sliced jalapeno for garnish
- Fresh cilantro for garnish
Instructions
- Heat the olive oil, in a large soup pot or dutch oven, over medium-high heat. Cook the onion until translucent, about 5 minutes.
- Add the garlic and ginger and cook an additional 1 to 2 minutes. Add the remainder of the ingredients. Bring to a boil, then reduce to a simmer. Cook, uncovered, for 20 minutes.
- Use an immersion blender to puree the soup.
- Serve topped with a drizzle of coconut milk, sliced jalapeno, and chopped cilantro leaves.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
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Anonymous
I cannot imagine not having power with my little man. I feel like he would go crazy! 🙁 🙁
Good luck!
This recipe looks delicious, I love love love curried squash, can't wait to make this soup!
Bobbi | Bobbi's Kozy Kitchen
Ya I am sure keeping my fingers crossed. So far so good! I am excited for you to give this soup a try 🙂
Ashley
Yum! This looks delicious and perfect for a chilly fall day!
xo Ashley
Maggie Unzueta
This looks so yummy. Perfect for fall.
Bobbi | Bobbi's Kozy Kitchen
OH yes, it is the perfect soup for fall 🙂
Bobbi | Bobbi's Kozy Kitchen
Thanks Maggie!
candy
Adding the fish sauce and curry paste really makes a difference in the taste of plain old squash soup.
Bobbi | Bobbi's Kozy Kitchen
Oh yes! I love the spice and umami funk 🙂
Unknown
Looks good! I just made something similar and it was delicious!
xx nicole
http://www.nicoleparise.com
Bella B
Oh yummy!! This looks so good! I love squash soup.
http://xoxobella.com
Bobbi | Bobbi's Kozy Kitchen
Thanks Bella! I always look forward to fall for my squash soup 🙂
Bobbi | Bobbi's Kozy Kitchen
Thanks Nicole
Chelsea Pearl
The perfect soup to cozy up with in colder weather. Defintely need to try making this soon!
xo Chelsea
http://chelseapearl.com
Bobbi | Bobbi's Kozy Kitchen
Oh yes! I do hope you give it a try. It is so easy!!
Ann Krause
I'll take Kevin's share! This is my kinda soup!
Bobbi
Haha you are more than welcome to join me in a bowl of this yumminess!!