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    Home > Recipes > Easy recipes

    Slow Cooker Chicken Enchilada Quinoa

    January 3, 2015 by bobbiskozykitchen 174 Comments

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    This easy Slow Cooker Chicken Enchilada Quinoa recipe is simple, healthy, and full of all of those Mexican flavors you crave!

    Slow Cooker Chicken Enchilada Quinoa in the crockpot.

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    This Slow Cooker Chicken Enchilada Quinoa is delicious and SO easy to make. But, before I get to the recipe, let me explain how we got here.

    I am always so torn when the holidays are over. On one hand, the stress of decorating, gift buying, cooking, and entertaining is done. But then again the decorating, gift buying, cooking, and entertaining are done.

    Now you can see why I drive Kevin crazy.

    One minute I want something, then I am like "Meh.....whatever".

    Last year I told him that we needed to take the Christmas tree down because the needles were starting to fall off (it was like January 10th or something crazy like that), then I sat on the sofa pouting for two hours after it was gone.

    Ya, that's me!

    Anywho, after the rich, decadent, sugar-laden dishes and treats we have been noshing on for the last month or so, lightening up things seemed to be a great idea. Let's walk away from the table not feeling like we need to lay down and hibernate for 2 months, shall we?

    One of my new faves is quinoa.

    I know I am a little slow to jump on this bandwagon right?

    I blame it on the family

    (which always seems to work for me). When I would mention quinoa I would get this wrinkled-up nose face. You know that face like they just stepped in something really stinky?

    I was like, "Fine, don't be healthy then!".

    Just kidding,

    I begged and pleaded, and then finally just snuck it in masked with a ton of cheese.

    Once they ate it and liked it, I sprang it on them that they had just had their first taste of quinoa and didn't all fall over dead.

    I have also really been determined that I am going to make good use of my slow cooker this year.

    Even though I work from home, I love the fact that I can throw a bunch of ingredients into my slow cooker and then, besides making my house smell fabulous all day, dinner is ready when I am tired and just looking to relax.

    Then to make it even more fun, I wanted to use my favorite flavor, Mexican.

    I could live on Mexican food if I had to, and trying to make some of my faves healthier can be a bit tricky. But by using the quinoa, black beans, and half of the cheese (trust me, you won't miss it), this dinner is not only guilt-free, but it also tastes great!

    BONUS - Have leftovers?

    Warm a flour tortilla in the microwave for a few seconds, a tiny sprinkle of cheese, and a couple of spoonfuls of this casserole. Wrap it into a burrito, and bake it in the oven at 350 for about 20 to 25 minutes.

    Jump to:
    • 🥘Ingredients
    • 🔪Instructions
    • Substitutions
    • 🍽 Equipment
    • Storage
    • FAQ about Slow Cooker Chicken Enchilada Quinoa
    • More Healthy Recipe Ideas
    • Slow Cooker Chicken Enchilada Quinoa
    • Food safety

    🥘Ingredients

    Here are the ingredients needed to make Slow Cooker Chicken Enchilada Quinoa. Make sure to check your enchilada sauce, if you use storebought, to make sure it is gluten-free.

    • ground chicken
    • uncooked quinoa
    • black beans
    • frozen corn
    • fire-roasted diced tomatoes
    • garlic
    • onion 
    • jalapenos 
    • water
    • red enchilada sauce (can use store-bought)
    • Mexican seasoning blend
    • pink salt
    • cracked black pepper
    • Mexican blend cheese
    • green onions 
    • fresh cilantro

    Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.

    Closeup of slow cooker chicken enchilada quinoa in the slow cooker.

    🔪Instructions

    This is a basic breakdown of the steps involved in making Slow Cooker Chicken Enchilada Quinoa. You will find the full directions in the recipe card at the bottom of the post.

    1. In a large skillet, over medium-high heat, cook the ground chicken until no pink remians.
    2. Add in the uncooked quinoa, the black beans, frozen corn, diced tomatoes, garlic, onion, and jalapeno, water, enchilada sauMexican seasoning, salt, and pepper. Stir to combine.
    3. Cover the slow cooker and cook on high for 3 hours or until the liquid is all absorbed into the mixture.
    4. Remove the lid and stir everything again. Taste and adjust seasoning if necessary. Stir in the half the cheese and sprinkle the other half on top. Replace the lid and let the cheese melt.

    Substitutions

    If you know how to make the recipe fit a certain diet, let the reader know here. Don't fake it - only provide guidance on topics you have actual experience with.

    • Protein - instead of ground chicken you can use ground pork or ground beef. You could even use a ground meat substitute.
    • Add-Ins - since posting this recipe I have gone low carb so if you are low carb feel free to omit some of the add-ins, like the frozen corn or black beans, and add your favorite low-carb veggies instead.
    • Enchilada Sauce - if you choose to use a store-bought enchilada sauce instead of the homemade one please check to make sure that it is gluten-free.

    🍽 Equipment

    To make this Slow Cooker Chicken Enchilada Quinoa you will need a large skillet, measuring cups and spoons, a slow cooker, and a silicone spoon.

    Storage

    Store the leftover Slow Cooker Chicken Enchilada Quinoa in an airtight container in the refrigerator for up to 4 days.

    I have not tried freezing this casserole myself but I am fairly sure that it would freeze well.

    Slow Cooker Chicken Enchilada Quinoa in the crockpot with a spoon.

    FAQ about Slow Cooker Chicken Enchilada Quinoa

    Can I use rice instead of quinoa in this recipe?

    I have not tried using rice in this recipe because rice causes me some stomach issues but, I would think that rice would work in place of quinoa. I am not 100% sure about the water-to-rice ratio though.

    Could I use cauliflower rice instead of quinoa in this recipe?

    I would be afraid that the cauliflower rice would turn to mush if you cooked it for the amount of time the recipe calls for. It would have to be cooked for, at the most, 1 hour. I would think that throwing the other ingredients together in a skillet until hot, then stirring in the cauliflower rice until it is hot, then topping with the cheese would be the way to go.

    Can I freeze this Slow Cooker Chicken Enchilada Quinoa?

    I have never frozen this recipe myself but these are my thoughts on freezing it.

    Freezing before it goes into the slow cooker - brown the ground chicken and allow it to cool. Add all of the ingredients except the water into a gallon zip lock bag and freeze. When ready to cook remove the bag from the freezer and allow it to defrost in the fridge overnight, then add the content to the slow cooker, add the water, and cook. It might take a little bit longer to cook if it is still on the cold side when it goes into the slow cooker so be aware of that.

    Freezing the leftovers - freeze in an airtight container or containers (for individual servings). Allow the chicken enchilada quinoa to defrost overnight in the refrigerator and then reheat in the microwave or the oven.

    More Healthy Recipe Ideas

    • Instant Pot Ground Beef Stroganoff (Low Carb & Gluten-Free)
    • Instant Pot White Chicken Chili
    • Instant Pot Mississippi Pot Roast
    • Healthy Slow Cooker Chicken Cacciatore
    • Slow Cooker Pork Curry (Keto & Paleo)
    • Slow Cooker Keto Chocolate Cake
    Closeup of slow cooker chicken enchilada quinoa in the slow cooker.

    Slow Cooker Chicken Enchilada Quinoa

    This easy Slow Cooker Chicken Enchilada Quinoa recipe is simple, healthy, and full of all of those Mexican flavors you crave!
    Print Recipe Pin Recipe
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    Prep Time 10 mins
    Cook Time 3 hrs 5 mins
    Course Main Course
    Cuisine American, Mexican
    Servings 8
    Calories 294 kcal

    Equipment

    • large skillet
    • slow cooker
    • silicone spoon
    • Measuring cups and spoons set

    Ingredients
      

    • 1 lb ground chicken
    • 1 1/2 cups uncooked quinoa
    • 1 15-ounce can black beans
    • 1 cup frozen corn
    • 1 15-ounce can fire-roasted diced tomatoes
    • 2 cloves garlic minced
    • 1 medium onion chopped
    • 1 or 2 jalapenos finely chopped (depending on the heat level you want)
    • 1 cup water
    • 2 cups red enchilada sauce (can use store bought)
    • 3 tbsp Mexican seasoning blend
    • 1 tsp pink salt
    • 1/2 tsp cracked black pepper
    • 1 cup shredded Mexican blend cheese
    • 3 green onions chopped
    • 1/4 cup fresh cilantro leaves chopped

    Instructions
     

    • In a large skillet, over medium-high heat, cook the ground chicken until no pink remians.
    • Add in the uncooked quinoa, the black beans, frozen corn, diced tomatoes, garlic, onion, and jalapeno, water, enchilada sauMexican seasoning, salt, and pepper. Stir to combine.
    • Cover the slow cooker and cook on high for 3 hours or until the liquid is all absorbed into the mixture.
    • Remove the lid and stir everything again. Taste and adjust seasoning if necessary. Stir in the half the cheese and sprinkle the other half on top. Replace the lid and let the cheese melt.
    • Top with the chopped green onions and cilantro.

    Disclaimer

    Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

    Nutrition

    Calories: 294kcalCarbohydrates: 34gProtein: 20gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 57mgSodium: 1035mgPotassium: 602mgFiber: 5gSugar: 5gVitamin A: 712IUVitamin C: 12mgCalcium: 191mgIron: 3mg
    Keyword american, chicken, easy, easy recipes, gluten-free, kid friendly, main dish, mexican, One Pot
    Tried this recipe?Let us know how it was!

    Food safety

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

    If you like this recipe please leave a comment!

    If you make this recipe, take a photo and share it on Instagram with the hashtag #BobbisKozyKtchn I love to see what you make. You might even make it into our newsletter!!

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    Reader Interactions

    Comments

    1. Unknown

      January 04, 2015 at 3:29 am

      Thank you for sharing this week, it looks delicious!

      Reply
    2. Katie

      January 04, 2015 at 7:47 am

      Mmmmm - quinoa!!! I love that stuff. 😉 I haven't made a quinoa dish in my slow cooker yet - I need to try!

      Reply
    3. The Weekend Gourmet

      January 04, 2015 at 8:32 am

      I can't wait to try this amazing casserole! I have a Cuisinart slow cooker with a non-stick insert...cleanup is SO easy that I use my slow cooker much more often now!!

      Reply
    4. Sam @ PancakeWarriors

      January 04, 2015 at 9:09 am

      YUM!! I love replacing the pasta/rice with quinioa - it's my go to when I'm looking for a filling dish! This sounds so yummy! I'm a huge Mexican flavor fan myself 🙂 Can't go wrong with the slow cooker, I should really bust out a dish in there once and awhile! Thanks for sharing

      Reply
    5. Stacy Rushton

      January 04, 2015 at 9:16 am

      Love the Mexican flavors in this great slow cooker dish, Bobbi! You got my vote for winner of the week.

      Reply
    6. Renee

      January 04, 2015 at 1:25 pm

      Yea, I know the feeling of the scrunched up noses at the sound of the word quinoa. This may be the recipe to get my husband to eat it.

      Reply
    7. Unknown

      January 04, 2015 at 1:57 pm

      I hate taking my Christmas tree down too. It is still up! Now I would love this recipe, so healthy, easy and full of flavor.

      Reply
    8. Unknown

      January 04, 2015 at 2:10 pm

      Cheese does get the diehards to try anything! Sounds delicious, Bobbi!

      Reply
    9. Unknown

      January 04, 2015 at 2:35 pm

      This is such a bright and colorful dish. Sounds amazing!

      Reply
    10. Roz | La Bella Vita Cucina

      January 04, 2015 at 4:26 pm

      I think I am in healthy heaven reading this recipe! My family loves Southwestern and Mexican cuisine, so any way that we can get it more healthy with less impact on my hips is a welcome recipe indeed! Happy and Healthy 2015 Bobbi!

      Reply
    11. Unknown

      January 04, 2015 at 4:40 pm

      I'm like you - except I always weasel my way into leaving the Christmas tree up until January 15...as a birthday present! Mmm...you had me at slow cooker. Or maybe it was Chicken. No, it may have been enchilada! Looks so good!

      Reply
    12. The Ninja Baker

      January 04, 2015 at 5:12 pm

      Your quinoa looks sooooo good, Bobbi! BTW You're not alone in your feelings about the ambivalence of holiday endings. Love all the festivity and lights and a little sad sometimes to let it go. But, I'm very happy to file your scrumptious recipe =)

      Reply
    13. Ala

      January 04, 2015 at 9:06 pm

      Count me on board the quinoa train, too! I need to start using it as a sub in my pasta recipes (such a good idea, by the way). And I drive myself crazy during the holiday season as well, so no shame in going a little bit overboard 🙂 happy new year! Can't wait to try this in my new slow cooker!

      Reply
    14. Serena Bakes Simply From Scratch

      January 04, 2015 at 9:43 pm

      I love quinoa and make something similar; it's always a hit in our house!

      Reply
    15. Dionne Baldwin

      January 04, 2015 at 11:55 pm

      I've never ever used quinoa in the slow cooker but now I want to try this.

      Reply
    16. Lori @ Foxes Love Lemons

      January 05, 2015 at 9:50 am

      I can't believe this came out of the slow cooker! Love it, and totally dig the idea of wrapping it into a burrito.

      Reply
    17. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:21 pm

      Thanks TR! Thank you for being such a wonderful host!!

      Reply
    18. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:22 pm

      I have total slow cooker envy right now! I need a new one soooo bad!

      Reply
    19. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:23 pm

      Ya, it is kind of one of my resolutions this year. I forgot how awesome a slow cooker can be!

      Reply
    20. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:24 pm

      Oh, thanks so much Stacy!!

      Reply
    21. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:24 pm

      Haha I hate that face! I hope it works!!

      Reply
    22. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:26 pm

      Oh, if you love those flavors then you will love this. I always love it when I can eat healthy but not feel like I am!

      Reply
    23. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:27 pm

      Haha Christine, mine is still up too! I hope you give this recipe a try 🙂

      Reply
    24. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:27 pm

      Thanks so much Kim, I am so glad you like it 🙂

      Reply
    25. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:28 pm

      Toot toot!! I can't wait for you to give this a try!

      Reply
    26. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 3:29 pm

      Right Lori? I am game for anything in a burrito form LOL

      Reply
    27. Betsy @ Desserts Required

      January 05, 2015 at 6:14 pm

      If not for the fact that I KNOW you are telling the truth, I would swear this could not possibly be healthy. I am, almost, jumping up and down with happiness...I just need a few more workouts to really make that happen!

      Reply
    28. Bobbi | Bobbi's Kozy Kitchen

      January 05, 2015 at 8:09 pm

      Haha you and me both Betsy!!

      Reply
    29. Sarah R

      January 06, 2015 at 4:45 am

      You know my weakness for all things enchilada! Can't wait to try this out

      Reply
    30. David @ Cooking Chat

      January 06, 2015 at 5:45 am

      Love this flavor combo!

      Reply
    31. Catherine Elizabeth

      March 16, 2015 at 10:42 am

      How much cumin? it's listed in the directions but not the ingredients.

      Reply
    32. Bobbi | Bobbi's Kozy Kitchen

      March 16, 2015 at 10:47 am

      I am so sorry Catherine! It is one tablespoon of cumin.

      Reply
    33. Unknown

      April 14, 2015 at 12:23 pm

      Do you happen to know the calories in one serving?

      Reply
    34. Bobbi | Bobbi's Kozy Kitchen

      April 14, 2015 at 12:32 pm

      No, I am sorry. There are several online calorie counters though.

      Reply
    35. Anonymous

      April 19, 2015 at 12:56 am

      Checking on the Water.. It is plural (cups)...just checking if it should be more than one...cant wait to try!

      Reply
    36. Bobbi | Bobbi's Kozy Kitchen

      April 19, 2015 at 10:50 am

      Yes, it is 1 cup of water. Sorry about the confusion!! I hope you enjoy it as much as we do 🙂

      Reply
    37. Unknown

      May 12, 2015 at 10:36 am

      Looks great! Has anyone tried this with diced chicken breast...it's all I had so it's in now! A bit worried...

      Reply
    38. Unknown

      June 29, 2015 at 11:42 am

      How much salt and pepper should I use?

      Reply
    39. Bobbi | Bobbi's Kozy Kitchen

      June 29, 2015 at 12:22 pm

      I am sorry Lisa, I just saw this comment 🙁 I hope everything turned out OK. I would love to know how it came out!

      Reply
    40. Bobbi | Bobbi's Kozy Kitchen

      June 29, 2015 at 12:24 pm

      Hi Andrew, I just salt and pepper to taste. So I would start out with a good sized pinch (up to a teaspoon) and then taste at the end and add more if needed.

      Reply
    41. Diony Cook

      July 14, 2015 at 12:13 am

      Thanks for posting this recipe, Bobbi. It's great! We tried it out tonight (with a few super minor adjustments to our tastes) and it was a winner. Love how simple it is and that the timing is spot on so that things don't get overcooked. We're adding it to our recipe repertoire. Thanks again!

      Reply
    42. Bobbi | Bobbi's Kozy Kitchen

      July 14, 2015 at 5:04 am

      Oh that makes me so happy to hear! It is one of our family faves too!!

      Reply
    43. Anonymous

      September 27, 2015 at 6:52 am

      Hi Bobbi! I was wondering if it would be possible to cook this in the slow cooker on low for 6 hours? I leave my house in the morning and some nights I don't get home until about 6 or 7, so I'm not sure if I'd want the slow cooker sitting at the warm setting for most of the day. Thanks!

      Reply
    44. Bobbi | Bobbi's Kozy Kitchen

      September 27, 2015 at 9:46 am

      I have never tried cooking it on low, so I can't say for sure. I am thinking the only thing that might change is the texture of the quinoa, it might get a bit overcooked, but I am not sure. I know there are several rice recipes for slow cookers that say you can cook them on low and I tend to treat quinoa the same as I do rice. Let me know how it comes out and I will add your info to the recipe.

      Reply
    45. Unknown

      October 04, 2015 at 1:09 pm

      We just made your recipe now! I am counting down until 3 hours from now! I can't wait! Thanks for sharing! Do you ever have recipes that are both gluten free and sugar free? My mom can't eat both....just wanted to see! THANKS!

      Reply
    46. Bobbi | Bobbi's Kozy Kitchen

      October 05, 2015 at 6:16 am

      I hope you enjoy it as much as we do Jessi (my daughters name is spelled the same way). As far as sugar free, are you talking about recipes free from adding sugar, or are things like agave or the natural sugars in other fruits and veggies an issue?

      Reply
    47. Donna

      October 15, 2015 at 12:10 pm

      What is the actual serving size??

      Reply
    48. Bobbi | Bobbi's Kozy Kitchen

      October 16, 2015 at 8:17 am

      This can be anywhere from 6 to 8 servings, depending on appetites.

      Reply
    49. Unknown

      November 10, 2015 at 9:12 am

      Can I substitute the ground turkey for ground turkey or shredded chicken?

      Reply
    50. Unknown

      November 10, 2015 at 9:13 am

      I meant can I substitute the ground chicken

      Reply
    51. Bobbi | Bobbi's Kozy Kitchen

      November 10, 2015 at 11:19 am

      Oh definitely. You could sub any lean ground meat you would like.

      Reply
    52. Jennifer LaTouche

      November 17, 2015 at 9:56 am

      I did the math and calculated a mere 285 calories per serving if you divide into 6 servings- entire recipe comes out to 1,700 calories. I'm making this now- can't wait to have it for dinner tonight!

      Reply
    53. Unknown

      January 03, 2016 at 2:13 pm

      Love Quinoa, having the Slow Cooker Chicken Enchilada Quinoa for dinner tonight, it smells wonderful cooking, bet it will taste as good.

      Reply
    54. Bobbi | Bobbi's Kozy Kitchen

      January 03, 2016 at 3:37 pm

      I am soooo excited! I know you will love it!

      Reply
    55. Unknown

      January 12, 2016 at 10:02 am

      What would be a good substitute for the fire roasted tomatoes? We are a no tomato house, lol.

      Reply
    56. Bobbi | Bobbi's Kozy Kitchen

      January 12, 2016 at 11:00 am

      Hi Nicole, is it a texture thing with the tomatoes, or is it an allergy? If it is texture you could always use tomato puree, if it is an allergy I was just reading on a website that one lady will add pumpkin puree to get the earthiness and some diced zucchini for chunk. You could always just omit the tomato all together if needed.

      Reply
    57. Anonymous

      January 28, 2016 at 12:43 am

      Thanks for the recipe!! I made this today, and my quinoa took a LOT more water than this recipe called for. I had to add 3 cups more of water to get the quinoa done. Did anyone else notice this? When I make this next time, I think I will also only add 1 cup of quinoa instead of 1.5 cups because the quinoa overpowered the chicken a little. It does taste really good though! I added chedder cheese, sour cream, and avocado to the final product. This will be great for lunch tomorrow.

      Reply
    58. Bobbi | Bobbi's Kozy Kitchen

      January 29, 2016 at 6:10 am

      I am sorry that you had an issue with the quinoa in this recipe. I haven't had that problem, and haven't heard from anyone else, but I am glad that you were able to rectify it and enjoyed the recipe. We used the leftovers in burritos once, and enchiladas another time. I love recipes that are just as good the next day! Thanks for your input, I will make sure to recommend 1 cup to anyone else that has troubles.

      Reply
    59. Unknown

      January 30, 2016 at 4:39 pm

      Hi! Could this freeze? I am looking for good meals to cook ahead, portion out, freeze and then defrost night before for lunch at work. Recipe seems perfect for this. How long would this last without freezing? Thanks!

      Reply
    60. Bobbi | Bobbi's Kozy Kitchen

      January 30, 2016 at 5:00 pm

      Hi Fiona 🙂 I am not real sure about freezing this. I think the quinoa might get a bit mushy, but I am not sure. It is kind of like freezing a rice or pasta dish. But if you try please let me know how it works out OK?

      Reply
    61. Anonymous

      February 02, 2016 at 3:51 pm

      How many calories per cup if made exact to the recipe?

      Reply
    62. Bobbi | Bobbi's Kozy Kitchen

      February 03, 2016 at 5:42 am

      I am not sure, but another reader posted this above "285 calories per serving if you divide into 6 servings- entire recipe comes out to 1,700 calories" I am not sure what it would breakdown to cup per cup.

      Reply
    63. Anonymous

      February 15, 2016 at 4:07 pm

      Trying this now! We froze everything beforehand as make-ahead. Added the uncooked quinoa, water and cooked chicken on the spot. We will see how it turns out!

      Reply
    64. Bobbi | Bobbi's Kozy Kitchen

      February 16, 2016 at 5:59 am

      Oh let me know how it all works out! I hope you enjoy it 🙂

      Reply
    65. Unknown

      March 13, 2016 at 1:34 pm

      Did you use a 6-quart crockpot?

      Reply
    66. Erika

      March 13, 2016 at 5:23 pm

      Hi! Does the enchilada sauce have to be red or could green sauce be used? I always like my enchiladas with green sauce ?

      Reply
    67. Bobbi | Bobbi's Kozy Kitchen

      March 14, 2016 at 5:37 am

      Yes I did.

      Reply
    68. Bobbi | Bobbi's Kozy Kitchen

      March 14, 2016 at 5:39 am

      Hi Erika, I have never tried it since I am a red sauce girl 🙂 but I am sure that it would be just as tasty!

      Reply
    69. Unknown

      March 22, 2016 at 1:01 pm

      I've just made this this Sunday, prepped it into my freezer containers for the week. I froze them and thaw them for lunch. I simply didn't add the top layer of cheese until i put it into my meal-prep containers. Everything is perfectly fine and tastes wonderful, as good as it came out the first day I cooked it.

      Reply
    70. Vikki

      March 30, 2016 at 9:24 am

      This is my favorite quinoa recipe! I first saw it in April of last year and have been making it ever since. I take it to potlucks, when I take meals to neighbors, when people come over....it's my go to meal that is easy and healthy. Thanks for the great recipe!

      Reply
    71. Bobbi | Bobbi's Kozy Kitchen

      March 31, 2016 at 6:09 am

      That make me sooo happy Vikki! This is one of my fave go-to recipes too. Thanks so much for letting me know, I get so excited when people love my recipes as much as we do!!

      Reply
    72. Shaunie

      May 27, 2016 at 3:22 pm

      Do you recommend red or green enchilada sauce

      Reply
    73. Jessica

      June 25, 2016 at 9:15 am

      That's impossible! The black beans alone are 624 calories per cup and there are nearly 2 cups in this recipe. I calculated 590 calories per serving assuming 8 servings. Just copy and paste the ingredients in a recipe calculator. I usually use calorie count's recipe calculator (don't know if links are allowed but just Google it).

      Reply
    74. Unknown

      July 09, 2016 at 5:16 pm

      I just made this for me and my mom who was coming over for dinner tonight. She is so bored with chicken recently, so I wanted to try something different. We both had never had quinoa. When she came in, she asked what smells so good, it did smell wonderful while cooking. She loved it... she even had seconds! Thank you for this recipe, it was delicious and we decided we like quinoa, too!

      Reply
    75. Bobbi | Bobbi's Kozy Kitchen

      July 10, 2016 at 8:05 am

      I am so glad you both loved it 🙂 it does make your house smell soooo good! Welcome aboard the quinoa train hehe

      Reply
    76. Unknown

      July 25, 2016 at 5:17 am

      I have to tell you - this is my go-to recipe at the moment! My husband and I are trying to eat healthy and LOVE this recipe! This is AMAZING! We end up using a bit more peppers and also hot sauce, because we like it spicy and wrap it in tortillas for dinner. THANK YOU FOR SHARING!

      Reply
    77. Bobbi | Bobbi's Kozy Kitchen

      July 25, 2016 at 10:08 am

      That makes me so happy to hear! This is one we always go back to again and again. I am all for spicing it up more too 🙂

      Reply
    78. Unknown

      August 04, 2016 at 4:02 am

      This looks super delicious! I'm just wondering what you eat it with? Or do you eat this on its own like a stirfry or something? Usually enchiladas are made with tortillas and this recipe looks like it's just the stuffing/sauce? Maybe I'm confused by the fact that you called it enchiladas so I was expecting tortillas somewhere. Can't wait to try it!

      Reply
    79. Bobbi | Bobbi's Kozy Kitchen

      August 04, 2016 at 5:04 am

      Hi Milou, it is called "enchilada" due to the flavors. I was trying to bring the flavors of an enchilada on a lighter side, so few calories and fat. We have eaten it as the main dish, or used leftovers for a burrito the next day. You of course could use tortillas any time you like 🙂

      Reply
    80. Unknown

      September 05, 2016 at 9:08 am

      I'm trying to limit my cheese intake (sad but true). Could I leave it out? Would it still be good?

      Reply
    81. Bobbi | Bobbi's Kozy Kitchen

      September 07, 2016 at 6:22 am

      I would add a small amount, because I can't live without cheese, but I am sure it would be fine without it 🙂

      Reply
    82. LL

      October 02, 2016 at 9:27 am

      can fresh corn be used?

      Reply
    83. Bobbi | Bobbi's Kozy Kitchen

      October 02, 2016 at 9:50 am

      Oh definitely!

      Reply
    84. LL

      October 02, 2016 at 1:12 pm

      yay making it now. but with 4qt cooker. this is my first ever slow cooker meal!

      Reply
    85. Anonymous

      October 17, 2016 at 3:29 pm

      Nope - there only 220 calories or so in a cup of canned black beans.

      Reply
    86. Brett

      October 25, 2016 at 11:01 am

      Wondering if this worked on low? Want to set and forget before going to work...i guess i could always cook on high for 3 and then let stay warm?

      Reply
    87. Bobbi | Bobbi's Kozy Kitchen

      October 27, 2016 at 7:56 am

      Awesome!! I am in love with my slow cooker 🙂

      Reply
    88. Unknown

      November 07, 2016 at 6:45 pm

      Could you make this with leftover roast turkey or chicken?

      Reply
    89. Bobbi | Bobbi's Kozy Kitchen

      November 08, 2016 at 6:25 am

      I would think so. If you are afraid it might dry out the meat just add it for the last hour or so, but I think there is enough liquid in the mixture to keep it moist. Let me know how it comes out!

      Reply
    90. Heather

      November 11, 2016 at 11:40 am

      Could you substitute a taco seasoning packet for the spices that are listed?

      Reply
    91. Bobbi | Bobbi's Kozy Kitchen

      November 11, 2016 at 12:19 pm

      Sure Heather I think that would work out fine.

      Reply
    92. Heather

      November 12, 2016 at 10:32 am

      Awesome! Thank you!

      Reply
    93. Laurie

      November 15, 2016 at 7:49 pm

      Could you double this recipe in a 6 quart crockpot?

      Reply
    94. Bobbi | Bobbi's Kozy Kitchen

      November 16, 2016 at 8:00 am

      I actually make this in a 6 quart slow cooker and it comes up to about midway, maybe a little higher. I am not sure if you could double it or not.

      Reply
    95. CT

      November 27, 2016 at 8:54 pm

      Has anyone tried this with chicken breasts that are raw? I need to leave all day in crockpot.

      Reply
    96. Bobbi | Bobbi's Kozy Kitchen

      November 28, 2016 at 8:08 am

      I can't say that I have. I know there is some worry as to whether or not the chicken would be cooked through in just 3 hours. I would suggest chopping the chicken, then sauteing, before placing it in the slow cooker.

      Reply
    97. Unknown

      January 07, 2017 at 5:12 pm

      i know i'm late to the party, but i just made this and am obsessed!!! it's soooooo good!!!
      happy new year and thanks for the awesome recipe!! xoxo

      Reply
    98. Bobbi | Bobbi's Kozy Kitchen

      January 08, 2017 at 11:28 am

      Never to late 🙂 I am so glad that you enjoyed the recipe!!

      Reply
    99. Anonymous

      January 22, 2017 at 7:46 am

      I am super excited to try this recipe tonight, i was wondering if i can use a can of corn rather than the frozen corn?

      Reply
    100. Bobbi | Bobbi's Kozy Kitchen

      January 22, 2017 at 8:10 am

      I would think so, just make sure to drain the corn before adding it. Enjoy!

      Reply
    101. Unknown

      March 13, 2017 at 3:29 pm

      Would I be able to bake this instead of using a slow cooker?

      Reply
    102. Bobbi | Bobbi's Kozy Kitchen

      March 13, 2017 at 5:03 pm

      I am sorry, I don't know, I have only made this in the slow cooker.

      Reply
    103. Unknown

      April 02, 2017 at 10:17 am

      Bobbi, I somehow stumbled upon this recipe and stashed it away a couple of months ago. I loved the concept of this recipe because it used quinoa and it sounded so healthy and delicious! I finally made it last weekend and boy, this was FANTASTIC!!! It was so easy to make and I followed the recipe to the tee, except the only thing I did was saute the onions and garlic to soften them before I put them in the slow cooker. Everything was SO good, and I also sliced up some avocado and tossed it into my bowl, along with the green onions and cilantro. Thank you so much for this great recipe! Oh, and I am going to be making your Bacon, Leek, and Artichoke Bread Pudding for Easter in a couple of weeks! I thought it make for a great side dish! I'll let you know how it goes! Thanks again!

      Reply
    104. Bobbi | Bobbi's Kozy Kitchen

      April 02, 2017 at 11:04 am

      That is awesome!! I love hearing that people love this recipe as much as we do. It is definitely one of my go-to meals. I am super excited for you to try that bread pudding too 🙂

      Reply
    105. Sonia Chauhan

      May 16, 2017 at 12:32 pm

      I’m always looking for new recipes that help us cut back on the processed alternatives. Thanks for putting all of these in one place.

      Reply
    106. Anonymous

      August 07, 2017 at 9:50 am

      I made this last night and this was FANTASTIC!! Can't wait to try more of your recipes.

      Reply
    107. Bobbi | Bobbi's Kozy Kitchen

      August 07, 2017 at 10:23 am

      Yay!! SO glad you liked it. I hope you find many more to enjoy 🙂

      Reply
    108. Nicole

      August 14, 2017 at 9:28 am

      Made this last night and it was a hit with my incredibly picky boyfriend! It tastes just like the enchilada casserole that he makes but MUCH healthier. This is such a great alternative to what we usually make.

      Reply
    109. Unknown

      August 30, 2017 at 11:42 am

      Oh my lord it is delish!!!! I cooked for 6 hours on low overnight and heated it up for lunch! I could eat this every day for the rest of my life.

      Reply
    110. Bobbi | Bobbi's Kozy Kitchen

      August 30, 2017 at 3:37 pm

      So glad you like it! I feel the same way 🙂

      Reply
    111. Unknown

      September 07, 2017 at 5:27 pm

      WE had this tonight and I wish I had realized I was out of Mexican chili powder. Regular chili powder gave it a taste more like chili. I used ground turkey (what I had) and because I'm feeding people who don't like spicy, I left out the jalapeno. My cooker runs hot, so when I checked it at 3 hrs it was a bit overdone, but that is no fault of the recipe. We enjoyed this tonight and will have again.

      Reply
    112. Lisa

      October 17, 2017 at 9:27 am

      Can I use chicken breast? If so, do I need to cook it before putting it into the slow cooker?

      Reply
    113. Bobbi | Bobbi's Kozy Kitchen

      October 17, 2017 at 4:05 pm

      Sure, just dice the chicken up and cook it like you would the ground chicken before you put it in the slow cooker.

      Reply
    114. Unknown

      November 18, 2017 at 5:27 am

      Has anyone ever swapped the quinoa for rice? Or chicken for ground beef?

      Thanks! Just trying to use up ingredients I have, it sounds delicious the original way too! 🙂 thanks for sharing!

      Reply
    115. Bobbi | Bobbi's Kozy Kitchen

      November 18, 2017 at 2:46 pm

      I know the ground beef swap would be easy. I would just go for lean ground beef to keep the fat level down. The rice sounds like something I will definitely try, but I am not sure if the liquid ratio would be the same. If you try it let me know. I will also give it a try next week 🙂

      Reply
    116. Unknown

      November 30, 2017 at 9:22 am

      Can I freeze the recipe after cooking?

      Reply
    117. Bobbi | Bobbi's Kozy Kitchen

      November 30, 2017 at 3:19 pm

      I have never tried freezing it since we eat it so fast 🙂 but I would assume that it is just like freezing rice dishes.

      Reply
    118. LLG

      January 11, 2018 at 10:51 am

      Could you use raw whole chicken breasts, cook on high for 4 hours, and then shred and mix right before eating? Just trying to save as much prep time as possible so I could do this at home on my lunch hour.

      Reply
    119. Bobbi | Bobbi's Kozy Kitchen

      January 12, 2018 at 2:22 pm

      I would try cutting the chicken into bite sized pieces. The quinoa might be a tad overcooked at 4 hours. I am just not sure since I have never tried it. Let me know how it works out.

      Reply
    120. Unknown

      January 16, 2018 at 9:52 am

      Any idea how to make this without a slow cooker?

      Reply
    121. Bobbi | Bobbi's Kozy Kitchen

      January 16, 2018 at 11:45 am

      I am sorry, I don't know. I developed the recipe for the slow cooker so I am just not sure. You could possibly bake it in the oven but, since I haven't tested that method, I am not sure exactly how long you would bake it. I do have a baked rice casserole here on the blog so maybe go by those guidelines? I just can't promise how it would turn out.

      Reply
    122. Unknown

      February 03, 2018 at 11:58 am

      Sounds delicious! What could I substitute for enchilada sauce? Or can I just leave it out?

      Reply
    123. Unknown

      February 03, 2018 at 11:59 am

      Sounds delicious! Can I leave out the enchilada sauce or substitute it with something else?

      Reply
    124. Bobbi | Bobbi's Kozy Kitchen

      February 03, 2018 at 4:06 pm

      Hmmm I am not sure how it would taste minus the enchilada sauce. If you don't like red enchilada sauce you could try green. Possibly salsa? I am just not sure since I have never tried.

      Reply
    125. TD

      February 08, 2018 at 2:58 pm

      I make this recipe and I use 2 cups of liquid. I use chicken or bone broth sometimes instead of water.

      Reply
    126. Anonymous

      February 18, 2018 at 9:53 am

      Hello! I'm super excited to try this recipe tonight. I've been looking for a healthy crockpot recipe and this looks delish! I am a bit of a wimp when it comes to spice, so how spicy would using just 1 jalapeno be? I feel like it wouldn't be too spicy but just wanted to check beforehand.

      Reply
    127. Bobbi | Bobbi's Kozy Kitchen

      February 18, 2018 at 10:49 am

      Oh yay!! So glad you are giving it a try. I would say that if you remove the ribs and seeds from one jalapeno you will be safe as far as the heat level goes. Enjoy!!!

      Reply
    128. Anonymous

      February 18, 2018 at 11:36 am

      Okay thanks for the tip!!

      Reply
    129. Unknown

      March 08, 2018 at 9:42 am

      Could you use boiled shredded chicken in this dish without it getting to dry? That's what I usually use in my enchilada recipes and I was curious if it would work in this dish as well.
      Sounds delicious!

      Reply
    130. Bobbi | Bobbi's Kozy Kitchen

      March 08, 2018 at 12:18 pm

      You know I have never tried that? I am not sure if it would dry out. Maybe you could stir it in at the end?

      Reply
    131. Cinnamon Flowers

      June 05, 2018 at 7:11 pm

      I used boiled shredded chicken that I had previously made and froze. I thawed it overnight and just put it stright in with the rest of the ingredients. It was perfect. Based on other comments I doubled the water to 2 cups and the chicken stayed moist the quinoa was perfect.Everyone loved it.

      Reply
    132. Sally Hillman

      February 20, 2019 at 12:08 pm

      I made this for a work potluck. It turned out fab. Everyone loved it. I didn't double the water, but threw in a pint of pico de gallo instead of water. I am thinking about adding eggs to this for breakfast burritos.

      Reply
    133. Bobbi

      February 20, 2019 at 12:09 pm

      OH!! This would make for some tasty breakfast burritos!! Great idea 🙂

      Reply
    134. Vicky Verma

      March 03, 2019 at 11:39 am

      Great recipi for sure. I wanna practice it once and then want to use it on some special occasions to let my family members know that i am a good cook too. Thanks for sharing and helping me get recognized as a good cook in my family... LOL! Thanks so much

      Reply
    135. Unknown

      March 27, 2019 at 9:00 am

      This sounds soooooo good! Has anyone tried this on low yet? or by subbing a taco packet for the seasonings? I want to make this for dinner tomorrow.

      Reply
    136. Bobbi

      March 27, 2019 at 9:05 am

      I am not sure cooking on low would be a good idea since you need the high heat to cook the quinoa. What are you thinking about subbing the taco seasoning for?

      Reply
    137. Unknown

      March 28, 2019 at 8:49 am

      Bobbi - I made this yesterday and hope it answers some questions people had (like myself!). I did sub taco seasoning. I also doubled the recipe. I set this on low for 6 hours and let it default to warm until I got home (I work all day!). When I got home, I made the quinoa separately - deliberately under cooking it just a tad. I then added it in with the cheese. I reset the slow cooker for 30 minutes and let it finish cooking to let that quinoa absorb. it turned out PERFECT! this is definitely in my rotation now. I found this recipe on Yummly. I cant wait to try some of your other things!

      Reply
    138. Bobbi

      March 28, 2019 at 8:51 am

      Awesome!! Thanks for letting me know and I am so glad you enjoyed it!

      Reply
    139. Pankaj Sharma

      April 07, 2019 at 11:31 am

      I can't wait to try this amazing dish!

      Reply
    140. Daily4ever

      April 24, 2019 at 7:19 am

      I love everything about this recipe! Mexican food is my favorite and I love that it’s in the crockpot. I’m also new to the quinoa bandwagon and loving it so I’m glad to have another recipe to try!

      Reply
    141. vina

      April 24, 2019 at 9:37 am

      I'm gonna to try this delicious food, yummy!!

      Reply
    142. For You

      May 08, 2019 at 8:15 am

      So I'm making this tonight, doubling the recipe, and making it vegetarian (I'm going to use Gardein beef crumbles, if you're familiar with them). Do you think I should change anything in terms of the recipe since I'm making it vegetarian or would it be okay for it all to stay the same?

      Reply
    143. zaved khan

      July 14, 2019 at 10:24 am

      Wow that looks delicious. I love spaghetti squash. I know what you mean about exploding spaghetti squashes — I cooked one in my microwave and it exploded, blew the door open, and just missed my baby in the high chair! I had poked the skin, but don’t think I stabbed it deep enough. I had to get a new microwave – it was totally destroyed. So I always cut them in half now…
      Regards: Eve Hunt

      Reply
    144. kosher

      July 25, 2019 at 1:05 pm

      I would love try this recipe today .... thanks for sharing your idea

      Reply
    145. blondetigger000

      August 26, 2019 at 12:09 pm

      Trying this today, but my quinoa is not cooking. Any suggestions?

      Reply
    146. Bobbi

      August 26, 2019 at 12:12 pm

      Did you leave the lid on for the full cook time? I am not sure what else would cause the quinoa not to cook. I have never had this issue, or heard from anyone else that has had it. I am really sorry 🙁

      Reply
    147. Ankita

      August 26, 2019 at 1:59 pm

      Hi!!
      Love your post. It's really amazing & helpful too. Being foodie i keep trying new stuff i tried your recipe & it turned out to be really tasty. Keep sharing
      Thank You & Regards
      Ankita

      overeview

      Reply
    148. Bunny

      September 20, 2019 at 8:30 am

      Thank You So much Bobbi. I Was looking for this recipe from So lOng. Gotta surprise my wife with this when she's back home from Office.

      Thank You
      Bunny

      Reply
    149. Tanvi

      September 20, 2019 at 8:31 am

      That Looks so Delicious.. Even I Love Spaghetti Squash A lot... Much Love XOXO

      Reply
    150. David Smith

      November 05, 2019 at 1:06 pm

      This looks very delicious. I once tried Quinoa without properly washing the Saponin and it tasted very bitter, haha.

      Reply
    151. Bobbi

      November 05, 2019 at 1:13 pm

      Don't feel bad David, I did that too ?

      Reply
    152. Sara Lucky

      January 31, 2020 at 8:30 am

      Hi Bobbi, I was searching for quinoa recipes and found your article. I love having quinoa as breakfast, but was bored of the same recipes and yours look so good. I will try this one and comment on how it is. Those pics do look great <3

      Reply
    153. Dev Pandey

      April 23, 2020 at 1:09 pm

      Hi Bobbi, Thanks for sharing this wonderful recipe. I will surely try cooking this during the week. Trying to learn some new dishes during the lockdown when there is no other work to do..
      Do you also write about Vegan meals as well??

      Reply
    154. Kinjal Sharma

      April 25, 2020 at 9:11 pm

      Hey, I am very much fond of chicken dishes. Always excited to try out new things in the kitchen. I plan this for tomorrow as special dish.

      Reply
    155. raj

      May 20, 2020 at 1:23 pm

      I made this for a work potluck. It turned out fab. Everyone loved it. I didn't double the water, but threw in a pint of pico de gallo instead of water. I am thinking about adding eggs to this for breakfast burritos.

      Reply
    156. Bobbi

      May 20, 2020 at 1:25 pm

      Yay!! I am so glad it was a hit! The egg idea sounds delicious!!

      Reply
    157. Sunny Sehrawat

      May 25, 2020 at 7:59 am

      I'm always looking for recipes. That Looks so Delicious.. Surely will try this 🙂

      Reply
    158. siraj

      June 07, 2020 at 6:25 pm

      Looks great! Has anyone tried this with diced chicken breast...it's all I had so it's in now! A bit worried...

      Reply
    159. Bobbi

      June 07, 2020 at 6:27 pm

      I have not but would think that it would cook the same as the ground chicken 🙂

      Reply
    160. Aarzoo

      June 11, 2020 at 8:21 am

      Thank you so much.
      I am always looking for new and amazing food recipe. That Looks so Delicious.. Surely will try this

      Reply
    161. Maria

      July 20, 2020 at 8:15 am

      This is a very nice recipe and I am going to follow it. Hope fully my husband will like it.

      Reply
    162. Joel

      July 29, 2020 at 8:20 am

      Thank you so much.
      My sister enjoyed this recipe.

      Reply
    163. sumit kesheri

      August 30, 2020 at 4:52 pm

      As a bachelor living away from family- Every weekend I try to cook something different. I've bookmarked this post and have subscribed to your youtube channel to grab something new to cook every weekend. Thanx for the recipe let me try to make it in the weekend.

      Reply
    164. Stage dramas & News

      September 15, 2020 at 2:10 pm

      Best ever chicken recipe made with chicken breast. Will use recipe regularly Thanks so much. Just had to comment

      Reply
    165. Alex Infant

      October 09, 2020 at 12:11 pm

      I always look for new recipes that help me avoid processed alternatives. Your quinoa looks so good.... 🙂

      Reply
    166. Unknown

      January 21, 2021 at 1:41 pm

      I don't have any quinoa right now - has anyone substituted with rice? If so, how much?

      Reply
    167. Bobbi

      January 21, 2021 at 1:44 pm

      I have not tried this with rice, but I would think that it would work. I would say to try 1 1/2 to 2 cups of rice? Let me know how it turns out if you do try it 🙂

      Reply
    168. Shilpa Verma

      March 12, 2021 at 7:43 am

      Yummy and Delicious, I love it.

      Reply
    169. Joseph Donahue

      July 27, 2021 at 7:29 am

      Best ever chicken recipe made with chicken breast. Will use recipe regularly Thanks so much. Just had to comment

      Reply
    170. Priya Singh

      August 03, 2021 at 11:01 am

      Looks great! Thank you so much for sharing with us. I am always looking for new and amazing food recipe. That Looks so Delicious.. it's all I had so it's in now! Surely will try this.

      Reply
    171. Bhargav Karlapudi

      August 13, 2021 at 12:28 pm

      I would love try this recipe today .... thanks for sharing your idea

      Reply
    172. eBuzzPro

      November 18, 2021 at 4:07 pm

      This is a very nice recipe and I am going to follow it. Hope fully my husband will like it.

      Reply
    173. Elder Jonathan Barlow

      February 08, 2022 at 5:29 pm

      Can it be done on low for 6 hours?

      Reply
    174. Jejakterkini

      April 21, 2022 at 11:54 am

      Deliceous food i love it.

      Reply

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    Welcome! It is so nice to meet you. My name is Bobbi. I am the Mom of 2 great kids, and Nana to 3 amazing littles. I share my home in the beautiful PNW with my husband Kevin, and 2 furbabies, a Pyrador named Sia, and a Boxer/GSD Mix named Hawk..

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