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Health benefits of avocado:
- Vitamin K: 26% of the daily value (DV)
- Folate: 20% of the DV
- Vitamin C: 17% of the DV
- Potassium: 14% of the DV
- Vitamin B5: 14% of the DV
- Vitamin B6: 13% of the DV
- Vitamin E: 10% of the DV
- They also contain small amounts of magnesium, manganese, copper, iron, zinc, phosphorous, and vitamins A, B1 (thiamine), B2 (riboflavin), and B3 (niacin).
Avocados do not contain any cholesterol or sodium and are low in saturated fat.
- Hard-boiled eggs
- Avocado
- Keto mayonnaise
- Yellow mustard
- Pickle brine (can use vinegar)
- Organic onion powder
- Pink sea salt
- Fresh cracked black pepper
- Chopped chives
HOW TO MAKE AVOCADO DEVILED EGGS
STEP 1
FAQS ABOUT AVOCADO DEVILED EGGS
Last thoughts about Avocado Deviled Eggs
MORE KETO AND LOW CARB RECIPES
Avocado Deviled Eggs
Ingredients
- 12 hard boiled eggs peeled and cut in half lengthwise
- 2 ripe avocados pitted, and diced
- 2 tbsp keto mayonnaise
- 1 tbsp yellow mustard
- 2 tsp pickle brine (can use vinegar)
- 1/4 tsp organic onion powder
- pink salt
- cracked black pepper
- fresh chives chopped (optional)
Instructions
- In a small bowl, place egg yolks and the avocado, mash until smooth.
- Stir in mayo, mustard, pickle brine, salt, and pepper, and mix thoroughly.
- Spoon into egg white shells, dividing equally.
- Arrange on a serving plate. Cover lightly with plastic wrap and refrigerate for 30 minutes to 3 hours. (Don't serve long after 3 hours or the avocado will start to brown)
- Garnish with chives.
Notes
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
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