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Simplify your dinner prep with this low-carb and keto-friendly Sheet Pan Steak with Broccoli and Radishes recipe! This delicious meal features juicy steak, tender broccoli, and tangy radishes, all cooked together on a single sheet pan for easy cleanup and maximum flavor. Perfect for busy weeknights, this recipe is not only satisfying but also nutritious, making it a great choice for the whole family. Once you experience the vibrant flavors and effortless cooking, this dish will surely become a staple in your regular recipe rotation!
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This Sheet Pan Steak with Broccoli and Radishes is my answer to a super popular recipe I had here for sheet-pan steak and potatoes.
Radishes are a super easy and very tasty low-carb substitute for potatoes in any sheet pan or oven-roasted recipe that uses little red or Yukon gold potatoes.
When I first went low-carb and heard about roasting radishes in place of potatoes, I thought it was completely crazy. I mean, raw radish is super spicy. It is fabulous on a salad or a sandwich, but roasted with butter next to my steak.
I don't think so.
But I had to try it. and boy, am I happy I did!
Even the Mr. enjoyed them and that is always my litmus test when it comes to offering a recipe as a family-friendly recipe.
If my non-keto steak and potato-loving hubby likes it I know your picky eaters will too.
If you are looking for easy recipes to add to your family meal rotation, this is a must-make.
You can also dial it in for your family's taste.
Not a fan of broccoli?
Substitute cauliflower, zucchini, butternut squash, Brussels, sprouts, or any other low-carb veggie.
Still on the fence about radishes instead of potatoes?
Substitute cubed rutabaga, turnip, or even cauliflower florets.
In This Post
🥘Sheet Pan Steak with Broccoli and Radishes Ingredients
These are the ingredients necessary to make Sheet Pan Steak with Broccoli and Radishes.
- Flat iron or flank steak
- Olive or avocado oil
- Aged balsamic vinegar
- Low sodium Tamari or coconut aminos
- Italian seasoning blend
- Pink salt
- Cracked black pepper
- Radishes
- Rosemary
- Broccoli
- Garlic
Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.
🔪How to Make Sheet Pan Steak with Broccoli and Radishes
This is a basic breakdown of the steps involved in making Sheet Pan Steak with Broccoli and Radishes. The full directions are in the recipe card at the bottom of the post.
STEP 1
Preheat oven to 450°. Line a large-rimmed baking sheet with foil.
STEP 2
Place the steak in a large zipper-top bag with 1/4 cup of oil, balsamic vinegar, and 4 cloves of garlic, salt, and pepper.
STEP 3
Turn to coat the steak and let marinate for at least 1 hour up to 8 hours (no more than 8 hours or the meat will start to break down).
STEP 4
Scatter the radishes and rosemary on the baking sheet, drizzle with 1 tablespoon of oil, and season with salt and pepper. Toss gently with tongs to coat and spread them out evenly on the baking sheet.
STEP 5
Roast the radishes until they begin to brown around the edges, about 30 minutes, tossing once halfway through.
STEP 6
Meanwhile, combine the remaining 2 tablespoons of oil, broccoli, and remaining garlic in a large bowl.
STEP 7
Season with salt and pepper and toss to coat. Place on the baking sheet along with the radishes.
Place an ovenproof wire rack over the broccoli and radishes. Remove the steak from the zip-top bag and shake off the excess marinade. Lay the steak on the rack.
STEP 8
Return the baking sheet to the oven and roast until an instant-read thermometer inserted horizontally into the center of the meat registers 125 degrees F (for medium-rare), about 10 to 20 minutes, depending on the thickness of the meat.
STEP 9
Remove from the oven and tent the meat, letting it rest for 5 to 10 minutes before slicing.
🍽Equipment
This is the equipment you will need to make Sheet Pan Steak with Broccoli and Radishes.
- Baking sheet
- Measuring cups and spoons set
- tongs
- Large Mixing Bowl
- Wire Cooling Rack
- digital meat thermometer
Storage
Store any leftover Sheet Pan Steak with Broccoli and Radishes in an airtight container in the refrigerator for up to days.
I have not frozen this Sheet Pan Steak with Broccoli and Radishes.
💭Top tip
Make sure to check the internal temperature of your steak to assure that you cook to the desired doneness. We like our meat quite rare but you can cook your meat to the doneness you prefer. Remember that tenting and resting the steak will allow for some carry-over cooking as well so remove your steak from the oven when it is at least 5 degrees below the desired doneness.
FAQ about Sheet Pan Steak with Broccoli and Radishes
Yes, I have been known to use frozen veggies in many of my sheet pan meals. Just be aware that you do not get that crisp tender texture that roasted fresh broccoli provides.
Yes, I have used ribeyes and new york strip steaks in this recipe. Your cooking time might vary depending on the size and thickness of the steaks so please be aware of that,
Store any leftovers in an airtight container in the refrigerator for up to 5 days.
My favorite way to reheat/eat the leftover steak and veggies is to chop the steak and larger veggies and scatter them on a baking sheet. Reheat them in a 350-degree oven (you can reheat in the microwave but it can make the steak tough) and then serve them over a bowl of cauliflower rice with a bit of sou sauce, sriracha sauce, and chopped green onions.
More Keto & Low Carb One Pot/One Pan Recipes
- Keto Instant Pot Corned Beef and Cabbage
- Keto Coconut Curry Beef Short Ribs
- Keto Instant Pot Beef Stew
- Keto Philly Cheesesteak Casserole
- Garlic Butter Steak Bites with Lemon Zucchini Noodles
- Slow Cooker Mongolian Beef
Sheet Pan Steak with Broccoli & Radishes
Equipment
Ingredients
- 2 lbs flat iron steak can use flank steak, ribeye, or strip steaks
- 1/4 cup + 3 tbsp Avocado or olive oil
- 1/4 cup aged balsamic vinegar
- 1/4 cup Low sodium Tamari can sub coconut aminos
- 2 tbsp Italian seasoning blend
- 1 tsp organic garlic powder
- 1 tsp pink salt + more for seasoning the veggies
- 1/2 tsp cracked black pepper + more for seasoning the veggies
- 2 bunches radishes halved
- 2 tbsp fresh rosemary minced
- 1 large head of broccoli cut into florets
- 3 cloves garlic minced
Instructions
- Preheat oven to 450°. Line a large rimmed baking sheet with foil.
- Place the steak in a large zipper-top bag with 1/4 cup oil, balsamic vinegar, 4 cloves of the garlic, salt, and pepper.
- Turn to coat and let marinate at least 1 hour up to 8 hours (no more than 8 hours or the meat will start to break down).
- Scatter the radishes and rosemary on the baking sheet and drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Toss gently with tongs to coat and spread them out evenly.
- Roast the radish mixture until they begin to brown around the edges, about 30 minutes, tossing once have way through.
- Meanwhile, combine the remaining 2 tablespoons of oil, Tamari, and remaining garlic in a bowl; season with salt and pepper and toss to coat. Place on the baking sheet along with the radishes.
- Place an ovenproof wire rack over the broccoli and radishes.
- Remove the steak from the zip-top bag and shake off the excess marinade. Lay the steak on the rack.
- Return the baking sheet to the oven and roast until an instant-read thermometer inserted horizontally into center of meat registers 125 degrees F (for medium-rare), about 10 to 20 minutes, depending on the thickness of the meat.
- Remove from the oven and tent the meat, letting it rest for 5 to 10 minutes before slicing.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Food safety
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Always have good ventilation when using a gas stove
See more guidelines at USDA.gov.
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Tara
Recipe amounts are wrong and missing instructions. Recipe calls for 3 garlic cloves yet it says put four on the steak and remaining on the broccoli, except it neglects to say broccoli! Tamari is in the I recipe list but nowhere in the recipe instructions. Recipe and instructions desperately needs to be update and edited. I used to use it years ago when it called for potatoes instead of radish and I don’t remember these issues
bobbiskozykitchen
I am so sorry for the confusion! The recipe has been updated and I also reposted the old recipe that you spoke up so that is available for you.