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Elevate your salad game with our Grilled Baby Romaine Lettuce with Parmesan Vinaigrette—a keto-friendly twist bursting with smoky flavors and crisp freshness. Perfect for summer grilling, this unique salad is a delightful fusion of charred sweetness and savory dressing. Enjoy the ultimate blend of health and indulgence in every bite!
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🔥Beat the Heat Deliciously with Our Grilled Baby Romaine Lettuce with Parmesan Vinaigrette 🥗
When a sweltering heatwave hit Western Washington, I found myself seeking refuge from the kitchen's heat. That's when the grill became our savior! With temperatures soaring, I devised a week-long menu of all things grilled, and this salad stole the show. The crisp sweetness of grilled baby romaine lettuce, kissed by flames, paired exquisitely with the zesty tang of Parmesan vinaigrette. It was love at first bite, and we couldn't get enough!
Imagine this: tender lettuce leaves, kissed by the smoky embrace of the grill, mingling with the sharp, nutty notes of Parmesan vinaigrette. Each bite takes you on a journey through summer, where the sizzle of the grill and the laughter of loved ones create memories that last a lifetime. It's not just a salad; it's a celebration of the simple joys of life, savored under the open sky.
So, why not fire up the grill and join us in experiencing the magic of grilled baby romaine lettuce with Parmesan vinaigrette? Your taste buds will thank you, and your soul will rejoice in the flavors of summer. Don't let the heatwave dampen your spirits; embrace it with a plateful of grilled goodness!
Ready to beat the heat with a taste of summer? Fire up the grill and try our Grilled Baby Romaine Lettuce with Parmesan Vinaigrette today! Your taste buds will thank you.🌞
In This Post
🥘Grilled Baby Romaine Lettuce with Parmesan Vinaigrette Ingredients
These are the ingredients necessary to make Grilled Baby Romaine Lettuce with Parmesan Vinaigrette.
- Baby Romaine - Most grocers carry these but you can use a regular head of romaine if you cannot find them.
- Grated Parmesan - Opt for freshly grated whenever possible, the flavor is so much better!
- Keto Croutons - This is an optional ingredient. You could also use these parmesan crisps.
A detailed list with measurements and instructions can be found on the printable recipe card at the bottom of the page.
Helpful Hint: 💡: To add an extra layer of flavor to your grilled romaine lettuce, try sprinkling some grated Parmesan cheese over the lettuce halves before grilling. This creates a deliciously cheesy crust that pairs perfectly with the Parmesan vinaigrette.
🍽Equipment
This is the equipment you will need to make Grilled Baby Romaine Lettuce with Parmesan Vinaigrette.
Storage
For this recipe, it's best enjoyed fresh off the grill. The grilled romaine lettuce tends to wilt and lose its texture when stored, so it's recommended to consume it immediately after grilling for the best taste and texture.
💭Top tip
While your grilled meat is resting, take advantage of the short prep time for this recipe. Since it only takes minutes to make, whipping up this grilled romaine salad is the perfect way to complement your main dish and ensure a well-rounded meal.
FAQ about Grilled Baby Romaine Lettuce with Parmesan Vinaigrette
While you can prepare the vinaigrette in advance, it's best to grill the romaine lettuce just before serving to maintain its texture and flavor.
Absolutely! Regular romaine lettuce can be used if baby romaine is not available. Just be sure to adjust the grilling time accordingly as larger lettuce heads may require a bit more time on the grill.
Yes, you can use a grill pan or indoor electric grill to achieve similar results. Just be sure to preheat the grill pan or electric grill before cooking the lettuce.
Related Recipes
Looking for other recipes like this? Try these:
- Grilled Artichokes with Lemon Garlic Sauce
- Grilled Tomato Vinaigrette
- Zummus (Grilled Zucchini Hummus)
- Roasting Tomatoes on the Grill
- Grilled Eggplant with Feta and Herbs
- Grilled Garlic Mushrooms
Pairing
These are my favorite dishes to serve with Grilled Baby Romaine Lettuce with Parmesan Vinaigrette:
- Chimichurri Flank Steak
- Grilled Ribeye Steaks topped with Aji Verde (Peruvian Green Sauce)
- Grilled Mexican Style Surf and Turf
- Spiced Yogurt Chicken Kabobs
- Grilled Chicken with White BBQ Sauce
- Sweet and Spicy Grilled Chicken Thighs
Grilled Baby Romaine Lettuce with Parmesan Vinaigrette
Ingredients
- 3 tbsp grated Parmesan
- 2 tsp Dijon mustard
- 2 tbsp red wine vinegar
- 1 clove garlic minced
- 1/3 cup extra-virgin olive oil plus more for brushing
- pink salt
- Freshly cracked black pepper
- 2 hearts baby romaine lettuce cut in half lengthwise
- 1 cup keto croutons optional *See Notes
Instructions
- Whisk the Parmesan, mustard, vinegar and garlic in a small bowl. Whisk in the oil. Sprinkle the vinaigrette with salt and pepper.
- Brush the lettuce lightly with extra virgin olive oil and grill the romaine, uncovered, over medium-hot heat for 1-2 minutes or until slightly charred and wilted, turning once.
- Remove from the grill and place on a platter.
- Drizzle with the Parmesan vinaigrette and top with croutons if using.
Notes
Yield approx. 6 cups Ingredients
12 slices of keto bread, cut into 3/4-inch cubes
For Italian seasoned croutons
1/4 cup olive oil
1 tbsp Italian seasoning blend
1/2 tsp pink salt
1/4 tsp fresh cracked black pepper Instructions
Preheat oven to 375°F. Line a large baking sheet with parchment paper; set aside.
In a large bowl, evenly drizzle the olive oil over the bread chunks.
Evenly sprinkle the Italian seasoning, salt, and pepper over the bread.
Toss gently until well-combined.
Spread the bread cubes out in a single layer on a baking sheet.
Bake until golden, turning once halfway through cooking in order to brown all sides of the croutons. Cooking time will depend on the thickness of the cubes, so watch to be sure that they do not burn. (Mine generally take between 15-20 minutes.)
Remove from oven, and let cool completely.
Use immediately, or store in an air-tight container for up to 1 week.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Food Safely
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Use oils with a high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more guidelines at USDA.gov.
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Paula
Looks delicious - I will have to try to do it on my own. Not long ago I was sent a great tip about romaine lettuce that may come in useful if you want to save a little money. You can check it out here http://www.listonic.com/protips/get/ztfzrfxqxz
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