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Discover the ultimate Homemade Condensed 'Cream of' Soup Recipe (keto version included): Cream of Mushroom, Celery, and Chicken. Say goodbye to store-bought soups packed with unwanted ingredients and hello to delicious, gluten-free, and keto-friendly alternatives. Perfect for clean eating and nutritious lifestyles!
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The Ultimate Homemade Condensed "Cream of" Soup Recipe (Keto Version Included!)
I am beyond excited to share this Homemade Condensed Cream of Soup recipe with you! This versatile recipe has variations for cream of chicken, cream of celery, and can even be adapted for cream of onion or garlic by simply adding some sautéed onions or garlic. The sky's the limit with this recipe!
Why Make Homemade Condensed Cream of Soup?
One huge plus to making your own condensed cream of soup is control of ingredients. Let's compare:
Regular Cream of Mushroom Soup:
- 259 calories
- 17.96 grams of fat
- 4.91 grams of protein
- 1967 mg of sodium
- 8 grams of carbohydrates
Homemade Version:
- 238 calories
- 13.1 grams of fat
- 9.8 grams of protein
- 235.2 mg of sodium
- 2 grams of carbohydrates
A Trip Down Memory Lane
My story goes back to my mom and her lack of cooking ability, combined with the popularity of TV dinners, boxed meals, and the infamous condensed cream of _______ soup that appeared in every casserole known to mankind. As a kid, I LOVED them. I would make a can of cream of mushroom soup with crackers and call it a meal. My mom even added it to our blue box mac and cheese. Now, that idea makes me shudder!
Why Make Your Own Condensed Soup?
What do you do when a recipe you love calls for a can of soup, but you're trying to avoid processed foods and high sodium content? Nobody wants to spend extra time making a homemade sauce, especially when you need that creaminess and thickening power of condensed soup. Over the years of my clean eating journey, I've been on a mission to create the perfect condensed soup substitute. One that can be dumped into a recipe just like the original, and I finally nailed it.
The Test Recipe: Green Bean Casserole
The main recipe I tested was the holiday classic, Green Bean Casserole (try my Low Carb Green Bean Casserole or Keto Chicken Tetrazzini using this soup). My grandmother would dump a can of green beans and a can of cream of mushroom soup together, top it with French fried onion rings, and TADA - casserole! When I finally got the homemade version right, I did the happy foodie dance all over my kitchen!
Recipe Variations and Tips
This homemade condensed soup recipe is incredibly versatile. Here's how you can make different variations:
Cream of Garlic: Add minced garlic to the base.
Cream of Chicken: Use chicken broth and add cooked, shredded chicken.
Cream of Onion: Sauté onions and add them to the base.
🍽️✨ Don't forget to share your delightful creations with us on Instagram using #BobbisKozyKitchen for a chance to be featured in our newsletter! 📸
In This Post
🥘Homemade Condensed "Cream of" Soup Recipe Ingredients
These are the ingredients necessary to make Homemade Condensed "Cream of" Soup Recipe.
- Stock or Bone Broth - If you are not low-carb, vegetarian, or vegan, use vegetable stock for most of the versions. If you are keto use bone broth to reduce carbs.
- Flour or Xanthan Gum - for the non-keto version you can use all-purpose flour, for the keto version use xanthan gum to thicken the soup.
- Heavy Cream - I opt for heavy cream because I am low-carb but also because it helps to thicken the soup.
A detailed list with measurements and instructions can be found on the printable recipe card at the bottom of the page.
Substitutions
- Vegetable Stock - for low-carb/keto diets you can use chicken bone broth to reduce the amount of net carbs.
- All-Purpose Flour - for low-carb/keto diets use xanthan gum as your thickener (see the recipe).
- Heavy Cream - if you are not low-carb/keto you can use half and half or whole milk. For a vegan diet, you can use a plant-based milk substitute like coconut milk.
📖Variations
- Cream of Mushroom - add mushrooms, garlic powder, onion powder, and Worcestershire sauce.
- Cream of Celery - add celery and onion powder.
- Cream of Chicken - add poultry seasoning and cooked chicken.
🍽Equipment
This is the equipment you will need to make ---.
Storage
Store your homemade condensed soup in an airtight container in the refrigerator for up to 5 days. You can also freeze it for up to 3 months. Just thaw it in the refrigerator overnight before using it.
Be aware that freezing can change the texture or dairy but if you plan to use this Homemade Condensed "Cream of" Soup as an ingredient it shouldn't be an issue.
💭Top tip
When making the keto version of this condensed soup, use a high-quality chicken bone broth or vegetable stock. This will enhance the flavor and provide additional nutrients, making your homemade soup even more delicious and wholesome.
FAQ about Homemade Condensed "Cream of" Soup Recipe
Canning dairy is very controversial and something I have not done before. The good news is that this recipe comes together in just a few minutes so it is quick and easy.
Yes, I have used coconut milk in place of heavy cream before and I am sure you could use vegan butter as well.
It should last for at least 5 days in an airtight container in the refrigerator.
Related Recipes
Looking for other great soup recipes? Try these:
- Keto Tomato Bisque
- Keto Chicken Ramen (Meal-Prep)
- Keto Cream of Mushroom (Fancy Version)
- Keto Lemon Chicken Noodle Soup
- Creamy Taco Soup (Keto and Low Carb)
- Keto Egg Drop Soup
Homemade Condensed Cream Of Soup Recipe (Keto Version Included)
Ingredients
For the basic soup
- 1 tbsp unsalted butter
- 3 tbsp all purpose flour (for keto use 1/2 teaspoon xanthan gum)
- 1/2 cup chicken bone broth (can sub vegetable stock for vegetarian soup)
- 1/2 cup heavy cream
- pink salt
- cracked black pepper
For Cream of Mushroom
- 2 medium cremini mushrooms finely diced
- 1/2 tsp organic garlic powder
- `/2 tsp organic onion powder
- 1/2 tsp Worcestershire sauce
For Cream of Celery
- 1 stalk celery finely diced
- 1/2 tsp organic onion powder
For Cream of Chicken
- 1 tsp poultry seasoning
- 1/4 cup cooked chicken finely diced
Instructions
For the basic soup
- Melt butter in a small saucepan over medium heat. Whisk in the flour and cook for 2 to 3 minutes, then whisk in the stock and milk until well blended. (for keto add the bone broth and heavy cream to melted butter, then sift in the xanthan gum, whisking constantly and bring to a simmer).
- Continue whisking constantly until sauce thickens and begins to bubble (for keto, add additional xanthan gum if a thicker consistency is desired).
- Season with salt and pepper to taste.
- Remove from th eheat.
For Cream of Mushroom
- Add the mushrooms with the butter and saute until the mushrooms soften about 5 minutes.
- Add the garlic powder, onion powder, and Worcestershire sauce and continue with the recipe.
For Cream of Celery
- Add the celery with the butter and saute until soft, then add the onion powder and continue with the recipe.
For Cream of Chicken
- Add the 1/4 cup finely diced cooked chicken with the butter and cook to warm the chicken.
- Add 1 teaspoon of poultry seasoning and continue with the recipe.
Notes
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Food safety
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Use oils with a high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more guidelines at USDA.gov.
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Pupuk Organik untuk Bunga Anggrek
You always give us amazing recipe, thanks a lot
Kim
Worked perfect as a base for casseroles and such. Love it and will use again!
AiringMyLaundry
Oh yum, I've never tried to make my own cream soups. I really should, I'm sure they taste SO much better.
Bobbi | Bobbi's Kozy Kitchen
WOW thanks so much I am so glad you enjoy them!
Bobbi | Bobbi's Kozy Kitchen
Yes! They are super easy, taste better, and are SO much better for you!!
Joan
This looks great never thought of making own but sure does save when it comes to buying it in stores. Great to know how make this.
JB-Keto
Great starting point, thanks so much! I added Chicken Better than Bouillon and needed double the xanthan gum….also you must be one powerful whisker! I needed to buzz mine w immersion blender to get smooth at the end 😉
Annreeba
I've never tried to make my own cream soups. This sounds like very easy to make. I will definitely try this soon.
Miss Mental
I love this! I never thought of making my own, I absolutely dislike the packaged ones.
Hannah Marie
We always buy the powder, ugh. It will be so nice to try this recipe, a healthier and yummier version!
Ali Rost
This is so lovely and definitely a great idea! It's awesome especially since it makes cooking easier for all of us. I really appreciate the recipe as well.
Sela
These look great and I bet they so delicious. I will try out you recipes. Great job.
Bobbi | Bobbi's Kozy Kitchen
It is super easy and so much better for you!
Bobbi | Bobbi's Kozy Kitchen
Thanks Alison!
Unknown
Whoa! Thats my kinda thing. It looks so yummy and healthier. Will try it out.
David Elliott
I would definitely love to try out these recipes. I love anything that is soup or tastes like soup. My daughter and I would have fun making it.
Tamara
I made the cream of mushroom version a couple of months ago and it was amazing! I made a quadruple batch of the chicken today and it is super delicious!! Both versions I made were keto. Thank you for sharing this recipe!!
Lavanda Michelle
This looks super cool! I love "soupy" things and soup itself. I have to try this, thanks for sharing.
Natalie Loves Beauty
I like the idea of making your own condensed soup! I would love to try making a vegan version of condensed cream of mushroom using this DIY method.
Bobbi | Bobbi's Kozy Kitchen
Yes, you could use vegetable stock and possibly a rice milk? You could even use all vegetable stock, it just wouldn't be as creamy.
Anonymous
Oh I have to check this out. It sounds yummy.
nathalie
I definitely will be trying this. Have you tried freezing or pressure canning this recipe? I’d love to just have it on hand in the pantry or freezer.
Bobbi | Bobbi's Kozy Kitchen
No, with the dairy I am not sure that either of those are options.
pleasant
Yield shows 1 Pint, but the liquid ingredients for the cream of chicken are only 1 cup. Am I missing an ingredient by chance?
Bobbi
I am sorry, it should have read 1/2 pint. A can of the condensed soup is 10.5 ounces. This recipe will easily replace that. They are packed pretty full.
Unknown
did you try freezing it?
Bobbi
No, I have not tried freezing this soup.
Caryn Claypool-Esquivel
OMG! I just made the cream of chicken and it is amazing! I’m of course mixing it into a crockpot recipe, but I could eat it by itself!!! (Which I would NEVER do with a canned version...blech ?) thanks for your recipes and I’m so glad I was too lazy to dress and drive to the store!!!
Bobbi
Yay!! So glad you like it.
Laura
Could I use cornstarch instead of flour or xanthum gum for keto?
Bobbi
No, 1 1/2 tablespoons of cornstarch (what you would need to sub for the flour) contains 10.5 grams of carbs VS less than 2 grams for a teaspoon of xanthan gum.
L Taylor
Oh wow, THANK YOU! Just stumbled on your site and this recipe and I feel like doing a happy dance already. This is exactly what I need, and it looks so simple and easy, with wholesome ingredients. I have a chicken casserole recipe that I adore, but it calls for cream of celery soup. Now that I'm doing keto, that's definitely out. But thanks to you, I can whip this soup up the day before and finally enjoy my favorite meal again. Can't wait to try the broccoli cheese soup too!
Bobbi
Yay! I am so glad you found me! Yes, I am so happy I can indulge in my old favorites again too! The cream of mushroom soup makes for some delicious pork chops too!
Unknown
If using xanthan gum do you treat it the same as flour? Whisk in with butter?
Bobbi
Yes, whisk it in and then continue on with the next step.
Anne M
Can I substitute either almond flour or coconut flour for the xanthan gum?
Bobbi
I have never used either so I am not sure how to advise. If you use them it will add carbs. I will have to give it a try next time to see how it works.
johnsmel
Thank you! I can't wait to try making this to use in casseroles. I'm thinking that I can substitute riced cauliflower for rice to create low carb casseroles
Bobbi
Absolutely!
Unknown
I'd like to make a larger batch, could this be frozen to use later?
Bobbi
I have not frozen it since we eat it about as fast as I make it! I have made 3 batches just this week!! I found this info on the net for you "Although creamed soups sometimes separate when you defrost and reheat them due to the cream base, it can be remedied with careful blending". If you do freeze it I would love to hear how it works for you!
Unknown
I would like to know about canning this. Is it possible to can when using xantham gum?
Ccoop
If making larger batches can it be frozen or canned?
Bobbi
Pressure canning is not possible but freezing is.
Unknown
Just began keto cooking and used this tonight for my copycat butter baked chicken. It drastically lowered net carbs!! I had to sub out bone broth for water and beef bouillon (currently out of chicken lol) but the taste was still great! Thanks so much for a banging recipe, I'm saving this one for future reference!
Terri
Excellent. Excellent. I cannot say "excellent" enough about this recipe! I have made the Keto version of the mushroom soup 3 times in a week. I have used them as a base for other recipes that call for cream of "_" soup. This isn't just a Keto substitute for cream of mushroom, it is much much better. (No can taste!)
Thank you! Thank You for giving me back some of the comfort food recipes that I have been unable to enjoy since going Keto 16 months ago.
Bobbi
You have no idea how happy this comment makes me Terri! Cream of mushroom soup was always a comfort food of mine and I really wanted to make it accessible for all of us! Keto on my friend!!
Gahlia
Oh my gosh I’m thrilled to have this! I’ve been on a lifetime journey away from my moms “boxed mash potatoes and tuna casserole” style of cooking. I’m definitely gonna be checking out your other recipes!
Gahlia
Gwen Beaubouef
Can't find Cream of Shrimp soup any more. Can I substitute seafood stock for broth and chopped cooked shrimp? Holidays are approaching and my most requested dishes have to have cream of shrimp s0up.
Bobbi
Oh my goodness, I have never had cream of shrimp soup and I need it in my life ASAP! Yes, I would think it would work and am looking forward to hearing from you on how it works if you do it before I do!
Unknown
Asked for substitute for canned soup and your site came up! Will be trying your recipe soon. Thanks for posting.
Unknown
Thank you! They look awesome!! It seems like there aren't many mushrooms or much celery in the soups. I'm wondering about adding more & pureeing it. Also, instead of regular salt maybe adding celery salt in the celery and mushroom powder (Asian market) or mushroom umami seasoning (TraderJoe's) to bring out the mushroom and celery flavors more.
Denise Gehring
I see you have these in half pint jars. have you actually canned it before? How did it turn out?
Bobbi | Bobbi's Kozy Kitchen
I just store the soup in those jars to be used during the week. Everything I have read says not to can dairy so I haven't.
Unknown
I came across your recipe about a year ago and we just loved it! Such a fresh taste! Now I eat keto so I tried the keto version. It's just as good as the original! Thank you for making this soup lover very happy!
Anonymous
Hi! Do you think I can use this (keto version) cream of mushroom soup as a swap for a can of condensed cream of mushroom in green bean casserole? Or has anyone ever tried it? Thank you!!
Bobbi
Hi, yes absolutely! I just added a link to my low carb version of green bean caserole to this post. I can't believe I hadn't done that up to now!! ENJOY!
Anonymous
Omg I finally read through the full thing and saw you mentioned using this in green bean casserole. IGNORE MY COMMENT! Thank you!!
A Eliza
THANK YOU!! My husband went keto and I've been scrambling, as I want to support his efforts but 1) I'm not a short-order cook 2) I loathe bland foods and 3) I miss my comfort foods! I've been down about our upcoming Thanksgiving meal as I'm a die-hard traditionalist that one day. Besides, cream-a is SO versatile, quick and easy. Can't thank you enough <3
Bobbi
Yay! SO glad to help! I will be posting my keto gravy and roasted garlic mashed cauliflower before Thanksgiving too! Those are staples for the holidays at our house, along with a yummy low carb creamy turkey stew to use up leftovers!
sirkerry
How long does the keto version of the cream of mushroom keep? Does it need to be refrigerated? Can it be frozen?
Bobbi | Bobbi's Kozy Kitchen
Yes, you will need to refrigerate it. It will last about 3 days in the fridge. I don't recommend freezing dairy based food mostly because it will change the consistency of them. I know some people do freeze them though and as long as you are ok with the consistency change (it can become kinb of grainy) I guess you could freeze it. Just don't bring it to a boil when reheating it and add heavy cream or even chicken bone broth to thin it as needed.
Anonymous
I'm considering doing a cream of potato. How much would potato would you suggest for that with your ratio?
Bobbi | Bobbi's Kozy Kitchen
It depends on how much potato you would want honestly. I would try 1/2 to 1 cup of diced boiled potato?
Kim R
Thank you, Bobbi! You have saved me! I've been doing a KETO lifestyle for a little while and feeling so much better. This time of year I start craving recipes that use cream of... soups. I just made the Cream of Mushroom and it is fantastic! I did the Happy Foodie Dance in you honor. Thank you again.
Bobbi | Bobbi's Kozy Kitchen
Oh I am SO glad you enjoyed the recipe and love that you joined in with the happy foodie dance!!
Carol K.
OMG, I have been looking for or planning to try and develop my own recipe. These recipes are perfect, thank you sooooo much.
I can't wait to try every one of them! Thank you, thank you, thank you!
Anonymous
Since this is condensed soup, do we add an equal amount of water when using in a recipe?
Bobbi | Bobbi's Kozy Kitchen
I treat these the same way I would treat store bought condensed soup. I used to make my cream of mushroom with about 3/4 of a can of milk so now I will add something like almond milk, water, or heavy cream. You can make it to your own specifications and liking.
Anonymous
If heavy cream is used (keto version), will the soup break if used in a crock pot due to the dairy? Wondering how to sub in for slow cooker dishes. Thank you!
Bobbi | Bobbi's Kozy Kitchen
I have not had any issues using it as a substitute for regular condensed soups in any recipes.
Anonymous
I have been looking for a cream soup recipe for years because I have to eat gluten free and my husband has to eat very low carb. It looks like you might have canned the soup, or do you just make a batch each time you need it? Would it be difficult to make several batches and can them? Would they curdle because of the heavy cream?
Bobbi | Bobbi's Kozy Kitchen
I make mine as I need them since they don't take long to make. I have never tried canning them as I have seen negative things about canning milk based soups but do know people that can milk and milk based recipes. So I guess it is up to you. I would just really research it before trying.
sjwnana1
You are a whizz... I have been low carb sence 1999 and have missed the cream souuuup
bobbiskozykitchen
I am so happy I could help out! I know cream of mushroom soup was always a comfort food and I used SO many cream soups in cooking before I went low carb!!
Joyce
Hi I swear I've used the condensed soup recipe before but it's been a long time if I wanted tomato soup how much tomatoes would I add to the top ingredients
bobbiskozykitchen
Hmmm I have never used this recipe to make tomato soup but now I will start testing that out!!