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    Home > Recipes > Holiday recipes

    Keto Green Bean Casserole

    October 30, 2023 by bobbiskozykitchen Leave a Comment

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    Pinterest pin with the image of keto green bean casserole in a white casserole dish.

    This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Doing so allows me to create more unique content and recipes for you.

    Transform your holiday feasts with a delicious homemade Keto Green Bean Casserole that brings a nostalgic twist to this classic dish! Enjoy the rich, creamy flavors while keeping it low-carb, gluten-free, and packed with taste. This crowd-pleasing casserole is perfect for festive gatherings or any meal throughout the year. Experience the joy of a traditional favorite without the guilt—it's a must-have addition to your holiday table!

    Overhead view of keto green bean casserole in a white baking dish on a white counter.

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    Why You'll Love This Keto Green Bean Casserole

    • Comfort Food Classic: This Keto Green Bean Casserole combines the nostalgic flavors of a holiday favorite with a low-carb twist, making it a perfect side dish for festive gatherings or everyday meals. The creamy mushroom soup and crunchy fried onions create a delightful balance of textures and flavors that everyone will enjoy.
    • Easy and Quick Preparation: With simple ingredients and straightforward instructions, this recipe can be made in no time! The use of pre-made Keto Condensed Cream of Mushroom Soup streamlines the cooking process, allowing readers to whip up this delicious casserole with minimal effort.
    • Customizable and Versatile: Whether served as a side dish or a hearty main course, this casserole can easily be adapted to fit dietary preferences. Readers can use fresh, frozen, or canned green beans, and the recipe can be made vegetarian by omitting the fried onions or substituting them with a different crunchy topping like sliced toasted almonds. It’s a flexible dish that can suit various occasions!

    🥗🌟 Transform Your Holiday Feast with Homemade Keto Green Bean Casserole!

    Get ready to elevate your holiday dishes with this delicious homemade Keto Green Bean Casserole! As a food blogger, crafting a spread that perfectly balances tradition and new flavors is always a delightful challenge, especially after transitioning to a low-carb lifestyle. Green bean casserole holds a special place in my heart, bringing back fond memories of childhood feasts. However, traditional recipes that rely on canned soup no longer fit my low-carb journey.

    This year, I decided to recreate the nostalgia of this beloved dish for Thanksgiving. The feedback from my husband’s colleagues was overwhelmingly positive—the casserole disappeared in no time! Their enthusiastic response confirmed that I was on the right track.

    For convenience, I opted for canned green beans, but fresh or frozen work just as well—just increase the cooking time for optimal tenderness.

    Concerned about the high carb content of French's Fried Onions, I took the extra step to create a homemade keto version. The process was a labor of love that filled the house with incredible aromas while baking, earning high praise from my family.

    While the dish may not win any awards for presentation, its creamy texture and fantastic flavor truly shine. This low-carb version holds its own against the traditional recipe, offering fewer net carbs while retaining richness and taste.

    If you’re seeking a delicious, carb-friendly alternative, this Keto Green Bean Casserole is a wonderful addition to your low-carb, high-fat diet. Whether served during holiday meals or throughout the year, this recipe captures the essence of the classic dish while catering to your dietary preferences.

    In the end, it’s the creamy delight and mouthwatering flavors that matter most, making this homemade Keto Green Bean Casserole a comforting and warm addition to any festive spread!

    If you are looking for more holiday favorites, give this Sugar-Free Cranberry Sauce, Keto Sausage and Herb Stuffing, and Perfect Roast Turkey a try! If you have a sweet tooth to satisfy, give these Keto Pumpkin Pie Brownies a whirl!

    🍽️✨ Don't forget to share your delightful creations with us on Instagram using #BobbisKozyKitchen for a chance to be featured in our newsletter! 📸

    In This Post
    • 🥘Keto Green Bean Casserole Ingredient Notes
    • 🔪How to Make Keto Green Bean Casserole
    • 📖Variations
    • Storage and Reheating
    • 💭Top tip
    • FAQ about Keto Green Bean Casserole
    • More Delicious Casserole Recipes...
    • Keto Green Bean Casserole
    • Food safety

    🥘Keto Green Bean Casserole Ingredient Notes

    Overhead view of all of the ingredients needed to make Keto Green Bean Casserole on a white marble counter.
    • Cremini Mushrooms: These mushrooms have a deeper flavor compared to regular white mushrooms, adding an earthy taste to the casserole. Their texture holds up well when cooked, providing a nice bite in each spoonful.
    • Keto Condensed Cream of Mushroom Soup: This homemade version offers a low-carb alternative to store-bought varieties. It’s perfectly low-carb and enhances the dish’s creaminess, just like the traditional version.
    • Heavy Cream: This ingredient adds richness and a velvety texture to the casserole. It contributes to the overall creaminess, making the dish indulgent while still being keto-friendly.
    • Canned Green Beans: Convenient and ready to use, these provide the classic green bean flavor and texture that’s essential for this casserole. They save time in preparation while still being delicious.
    • Keto Fried Onions: A crunchy topping that adds a burst of flavor and texture to the dish, these fried onions are lower in carbs than traditional versions. They give the casserole a satisfying crunch and a touch of sweetness.

    The printable recipe card at the bottom of the page contains a detailed list of measurements and instructions.

    🔪How to Make Keto Green Bean Casserole

    These are four of the steps involved in making xxxx. The full directions are in the recipe card at the bottom of the post.

    Overhead view of cremini mushrooms sauteeing in a large cast irom sjillet with a small saucepot full of keto cream of mushroom soup next to it and cans of green beans above.

    Add the sliced mushrooms to the skillet and stir to combine with the melted butter.

    A silver saucepot pouring keto condensed cream of mushroom soup to a cast iron skillet containing sauteed cremini mushrooms.

    Add the keto cream of mushroom soup to the mushrooms and stir to combine.

    Overhead view of keto green bean casserole in a white casserole dish before it goes into the oven.

    Place in the oven and bake for 20 minutes.

    Overhead view of Keto Green Bean Casserole in a white casserole dish topped with keto fried onions.

    Scatter the fried onions over the topand cook for another 5 to 10 minutes.

    Helpful Hint: 💡 You can prepare the casserole ahead of time by assembling it up to the baking step. Simply cover it tightly and refrigerate until you’re ready to bake. This makes it easy to have a delicious side dish ready to pop in the oven when it’s time for your meal!

    📖Variations

    • Cheese Lover's Twist: Incorporate shredded cheese between the layers or on top of the casserole before baking. Cheddar, Parmesan, or a blend of your favorite cheeses can add extra richness and flavor.
    • Crispy Bacon Addition: Fry or bake some bacon until crispy, crumble it, and sprinkle it over the casserole before serving. Bacon adds a savory crunch and an extra layer of taste.
    • Fresh Herb Infusion: Enhance the flavors with fresh herbs. Adding a sprinkle of chopped parsley, thyme, or rosemary to the mushroom soup mixture or on top can elevate the dish's overall taste.
    • Almond Flour Topping: Create a topping using a mixture of almond flour, butter, and a pinch of seasoning to replace or complement the fried onions. Sprinkle this over the casserole for a low-carb, crunchy alternative.
    • Veggie Medley: Mix in additional low-carb vegetables such as bell peppers, broccoli, or cauliflower to the casserole for added variety and nutrients.
    • Spice It Up: For a kick of heat, incorporate a dash of cayenne pepper or red pepper flakes into the mushroom soup mixture to give the casserole a spicy dimension.

    Storage and Reheating

    Storage Instructions:

    • Refrigerator: Allow the Keto Green Bean Casserole to cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days.
    • Freezer: If you’d like to freeze the casserole, it’s best to do so before baking. Assemble the casserole and cover it tightly with plastic wrap and then aluminum foil. It can be frozen for up to 2-3 months.

    Reheating Instructions:

    • From the Refrigerator: Preheat your oven to 350°F (175°C). Remove the casserole from the fridge and cover it with aluminum foil. Bake for about 20-25 minutes, or until heated through. Remove the foil during the last 5 minutes to crisp the top.
    • From the Freezer: To reheat from frozen, preheat your oven to 350°F (175°C). Remove the foil and plastic wrap, then cover with foil and bake for about 45-60 minutes. Remove the foil during the last 10-15 minutes to allow the top to crisp. Check for doneness by ensuring it is heated all the way through. You can also thaw it in the refrigerator overnight for quicker reheating.
    Close up of a white serving spoon scooping a serving of keto green bean casserole out of a white baking dish.

    💭Top tip

    Experiment with different types of mushrooms to add variety to the casserole. Combining different varieties like shiitake or oyster mushrooms with cremini can create an interesting depth of flavors and textures in the dish.

    FAQ about Keto Green Bean Casserole

    Can I use fresh green beans instead of canned?

    Absolutely! Fresh green beans can be used for this recipe. Simply trim and blanch them in boiling water for about 3-4 minutes until they are bright green and slightly tender. Drain and then add them to the casserole. Just remember that using fresh beans may require a slightly longer baking time to ensure they are cooked through.

    Can I make this casserole ahead of time?

    Yes, you can prepare the casserole ahead of time! Assemble it as directed, then cover it tightly and store it in the refrigerator for up to 24 hours before baking. When you’re ready to bake, simply remove it from the fridge, allow it to sit at room temperature for about 30 minutes, and then bake as instructed.

    Is there a dairy-free option for this recipe?

    Yes! To make a dairy-free version of the Keto Green Bean Casserole, substitute the butter with olive oil or a dairy-free margarine, and use a dairy-free cream alternative or coconut milk for the condensed soup and heavy cream.

    Keto Green Bean Casserole on a white plate with a green edge along with sliced ham.

    More Delicious Casserole Recipes...

    • Loaded Cauliflower Casserole in a white casserole dish.
      Loaded Cauliflower Casserole | Keto Friendly
    • Keto Spinach Artichoke Chicken Casserole served on a white plate and placed on a marble countertop. The casserole is baked to perfection with a golden brown bubbly cheese topping and has chunks of chicken, low-carb pasta, and spinach artichoke dip visible.
      Keto Spinach Artichoke Chicken Casserole
    • A serving of chicken fajita casserole on a white plate with a silver fork. You can see the remaining casserole in a white dish in the background.
      Chicken Fajita Casserole
    • Closeup of a gray bowl full of low carb turkey casserole.
      Low-Carb Turkey Casserole
    Close up of a white serving spoon full of keto green bean casserole.

    Keto Green Bean Casserole

    Transform your holiday feasts with a delicious homemade Keto Green Bean Casserole that brings a nostalgic twist to this classic dish! Enjoy the rich, creamy flavors while keeping it low-carb, gluten-free, and packed with taste.
    5 from 1 vote
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    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Course Holiday Recipes, Side Dish
    Cuisine American
    Servings 8
    Calories 200 kcal

    Equipment

    • deep skillet
    • measuring cups and spoons
    • Wooden Spoon
    • small saucepot
    • 2 quart casserole dish
    • rubber spatula

    Ingredients
      

    • 2 tbsp unsalted butter
    • 8 ounces cremini mushrooms sliced
    • pink salt
    • fresh cracked black pepper
    • Keto Condensed Cream of Mushroom Soup
    • 1/2 cup heavy cream
    • 2 15-ounce cans of green beans drained
    • 1/2 cup keto fried onions
    Get Recipe Ingredients

    Instructions
     

    • Preheat the oven to 350 degrees F.
    • Heat the butter in a skillet, over medium heat.
    • Add the sliced mushrooms to the skillet and stir to combine with the melted butter. Continue to cook the mushroom, stirring occasionally, until brown and reduced in size by half, about 5 to 7 minutes.
    • Meanwhile, heat the condensed soup in a small saucepan over medium heat. Once it begins to warm, slowly stir in the heavy cream. Taste and adjust seasoning if needed.
    • Add the soup mixture to the mushrooms and stir to combine.
    • Pour half of the mushroom soup mixture into the bottom of a 2 quart baking dish and spread it out evenly.
    • Top with the drained green beans and then pour the remaining soup mixture on top, spreading it out with a rubber spatula.
    • Place in the oven and bake for 20 minutes, then scatter the fried onions over the top of the casserole and continue to cook for another 5 to 10 minutes, or until the casserole is bubbly.
    • Remove from the oven and allow to cool for a few minutes before serving.

    Disclaimer

    Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

    Nutrition

    Calories: 200kcalCarbohydrates: 11gProtein: 5gFat: 16gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 52mgSodium: 47mgPotassium: 408mgFiber: 4gSugar: 5gVitamin A: 1302IUVitamin C: 13mgCalcium: 65mgIron: 1mg
    Keyword 10 ingredients or less, casserole, Christmas, Easter, easy, easy recipes, freezer friendly, gluten-free, Holiday, Keto, keto recipes, kid friendly, Low Carb, make ahead, mushrooms, side dish, Thanksgiving
    Tried this recipe?Let us know how it was!

    Food safety

    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with a high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

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