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    Home > Recipes > Uncategorized

    Classic Pasta with White Clam Sauce (Low-Carb & Gluten-Free)

    February 8, 2025 by bobbiskozykitchen Leave a Comment

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    Pinterest pin for Classic Pasta with White Clam Sauce with low-carb and gluten-free options.

    This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Doing so allows me to create more unique content and recipes for you.

    This Classic Pasta with White Clam Sauce is a timeless Italian favorite that’s naturally low-carb and gluten-free! Bursting with garlic, olive oil, white wine, and tender clams, this flavorful sauce is incredibly versatile—serve it over traditional pasta for a comforting classic or pair it with low-carb, gluten-free noodles for a lighter twist. Made with simple pantry ingredients, this easy recipe is perfect for a quick weeknight dinner but elegant enough to impress guests. Whether you’re keto, gluten-free, or just craving a delicious pasta dish, this recipe has you covered!

    Classic pasta with white clamm sauce using low-carb pasta in a white bowl topped with chopped larsley.

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    Why You'll Love This Classic Pasta with White Clam Sauce Recipe

    • Naturally Low-Carb & Gluten-Free: The rich and flavorful white clam sauce is naturally low in carbs and gluten-free, making it a perfect fit for keto, low-carb, and gluten-free diets. Pair it with your favorite pasta—traditional or low-carb—for a meal that suits everyone’s dietary needs.
    • Quick & Elegant: Ready in under 30 minutes, this dish is perfect for busy weeknights but fancy enough to serve at a dinner party. With simple pantry ingredients and minimal prep, it’s a stress-free way to impress your family or guests.
    • Versatile & Customizable: Whether you’re craving classic comfort food or a lighter, low-carb option, this recipe adapts to your preferences. Swap in your favorite pasta (regular, gluten-free, or low-carb) and adjust the ingredients to make it your own—without sacrificing flavor!
    In This Post
    • 🥄Classic Pasta with White Clam Sauce Ingredient Notes
    • 🔪How to Make Classic Pasta with White Clam Sauce
    • 📦 Storing and Reheating Your Classic Pasta with White Clam Sauce
    • 💭My Recipe Tips
    • FAQ about Classic Pasta with White Clam Sauce
    • 🍽️Serving Suggestions
    • More Delicious Low-Carb Pasta Recipes...
    • Classic Pasta with White Clam Sauce
    • Food safety

    Classic Pasta with White Clam Sauce: A Low-Carb, Gluten-Free Twist on an Italian Favorite!

    When I first went low-carb, I thought my pasta days were over. No more twirling forkfuls of linguini, no more savoring rich, garlicky sauces—it felt like a culinary heartbreak. But then I discovered a game-changer: Classic Pasta with White Clam Sauce reimagined to fit a low-carb, gluten-free lifestyle without sacrificing flavor.

    This dish is a celebration of simplicity and versatility. The creamy, garlicky white clam sauce is naturally low-carb and gluten-free, making it the perfect base for whatever pasta you choose. Craving the real deal? Go for traditional linguini. Staying keto? Try heart of palm noodles or low-carb spaghetti. Either way, you’ll feel like you’re dining at a fancy Italian restaurant—right at your kitchen table.

    What makes this recipe a winner? It’s quick, easy, and made with pantry staples like canned clams, garlic, white wine, and Parmesan cheese. Plus, it’s endlessly customizable. Add a pinch of red pepper flakes for heat and a squeeze of lemon for brightness, or toss in some sautéed veggies for extra flair.

    Whether you’re keto, gluten-free, or just a pasta lover looking for a lighter option, this Classic Pasta with White Clam Sauce is here to prove that you don’t have to give up your favorite dishes to eat well. So grab your skillet, pour yourself a glass of wine, and let’s make dinner magic!

    🍽️✨ Don't forget to share your delightful creations with us on Instagram using #BobbisKozyKitchen for a chance to be featured in our newsletter! 📸

    🥄Classic Pasta with White Clam Sauce Ingredient Notes

    Here, I explain the best ingredients for my Classic Pasta with White Clam Sauce recipe, what each one does, and substitution options. For the exact measurements, see the recipe card below.

    Overhead photo of the ingredients needed to make Classic Pasta with White Clam Sauce that is low-carb and gluten-free.
    • Garlic: Garlic is the flavor backbone of this dish, adding a rich, aromatic depth to the sauce.
      Substitution: Use 1/2 teaspoon of garlic powder per clove if fresh garlic isn’t available.
    • Shallot: Shallots add a subtle sweetness and complexity to the sauce without overpowering the clams.
      Substitution: Replace with 1/4 cup finely chopped yellow or white onion.
    • Unsalted Butter: Butter adds richness and helps sauté the garlic and shallots to perfection.
      Substitution: Use ghee or olive oil for a dairy-free option.
    • Baby Clams (with Liquid): Canned clams are convenient, affordable, and packed with briny flavor. The liquid adds depth to the sauce.
      Substitution: Fresh clams can be used if available—steam them first and reserve the broth.
    • Dry White Wine: White wine adds acidity and brightness, balancing the richness of the cream and butter.
      Substitution: Use chicken or vegetable broth mixed with 1 tablespoon of white wine vinegar or lemon juice.
    • Heavy Cream: Cream creates the luscious, velvety texture of the sauce.
      Substitution: Use canned coconut milk for a dairy-free option, though the flavor will be slightly different.
    • Parmesan Cheese: Parmesan adds a salty, nutty flavor and helps thicken the sauce.
      Substitution: Nutritional yeast or a dairy-free Parmesan alternative can be used for a vegan version.
    • Pasta (Traditional or Low-Carb): Pasta is the perfect vehicle for the rich clam sauce.
      Substitutions:
      Low-Carb Options: Palmini noodles (hearts of palm), zucchini noodles (zoodles), or shirataki noodles.
      Gluten-Free Options: Gluten-free linguini or spaghetti made from rice, quinoa, or chickpeas.
      Traditional Option: Regular linguini or spaghetti for those not following a specific diet.
    • Fresh Parsley: Parsley adds a fresh, herbaceous finish to the dish.
      Substitution: Use fresh basil or chives for a different flavor profile.

      Dietary Adaptations:
      Low-Carb: Use Palmini noodles, zucchini noodles, or shirataki noodles.
      Gluten-Free: Opt for gluten-free pasta or low-carb alternatives like zucchini noodles.
      Dairy-Free: Substitute butter with olive oil, heavy cream with coconut milk, and Parmesan with nutritional yeast.

    The printable recipe card at the bottom of the page contains a detailed list of measurements and instructions.

    🔪How to Make Classic Pasta with White Clam Sauce

    I have included a few step-by-step photos to help you visualize the recipe. The recipe card below provides the full instructions, including amounts and temperatures.

    A large silver skillet with garlic shallots and baby clamms in it and a white female presenting hand pouring some of the liquid from the canned clamms into the skillet.

    Pour the clam juice into the skillet with the shallots, garlic, and baby clams.

    white wine being poured into a large skillet containing shallots, garlic, and baby clams.

    Add the white wine.

    A white female presenting hand pouring heavy cream into a large skillet containing shallots, garlic, baby clams, and white wine.

    Stir in the heavy cream.

    Overhead view of a large skillet containing shallots, garlic, baby clams, white wine, heavy cream, and parmesan cheese.

    Whisk in the parmesan cheese.

    📦 Storing and Reheating Your Classic Pasta with White Clam Sauce

    Storing Leftovers

    1. Cool Completely: Let the pasta and sauce cool to room temperature before storing. This prevents condensation, which can make the pasta soggy.
    2. Store Separately: If possible, store the sauce and pasta in separate airtight containers. This helps maintain the texture of the pasta.
    3. Refrigerate: Keep in the fridge for up to 3-4 days.

    Freezing

    While this dish is best enjoyed fresh, you can freeze it if needed:

    • Sauce Only: The clam sauce freezes well. Store it in a freezer-safe container or zip-top bag for up to 2-3 months.
    • Pasta: Freezing cooked pasta can make it mushy, so it’s best to freeze the sauce separately and cook fresh pasta when ready to serve.

    Reheating

    To bring your Classic Pasta with White Clam Sauce back to life:

    Stovetop Method (Best for Sauce):

    1. Heat a skillet over medium heat. Add a splash of olive oil, broth, or water to prevent sticking.
    2. Reheat the sauce, stirring occasionally, until warmed through. If the sauce seems too thick, add a splash of cream or broth to loosen it.
    3. Toss with freshly cooked pasta or reheat the pasta separately in boiling water for 1-2 minutes.

    Microwave Method (Quick but Less Crisp):

    1. Place the pasta and sauce in a microwave-safe dish. Add a splash of water or broth to keep it moist.
    2. Cover with a damp paper towel to trap steam.
    3. Microwave in 30-second intervals, stirring in between, until heated through.

    Oven Method (Best for Larger Portions):

    1. Preheat your oven to 350°F (175°C).
    2. Place the pasta and sauce in an oven-safe dish. Add a splash of cream or broth to prevent drying.
    3. Cover with foil and bake for 15-20 minutes or until heated through.

    Pro Tips for Reheating

    • Pasta: If reheating with the sauce, add a splash of water or broth to keep it from drying out.
    • Sauce: Stir occasionally while reheating to ensure even warming and prevent separation.
    • Fresh Touch: Garnish with freshly chopped parsley and a sprinkle of Parmesan cheese after reheating to revive the flavors.

    With these storage and reheating tips, you can enjoy your Classic Pasta with White Clam Sauce all over again—just as delicious as the first time!

    Overhead photo of Classic Pasta with White Clam Sauce in a white bowl over Palmini noodles.

    💭My Recipe Tips


    1. Choose Quality Clams: Canned clams are convenient and work great, but if you can find fresh clams, they’ll take this dish to the next level. Steam them first and use the broth for extra flavor.
    2. Don’t Skip the Wine: Dry white wine adds acidity and depth to the sauce. If you avoid alcohol, substitute with chicken or vegetable broth mixed with a splash of white wine vinegar or lemon juice.
    3. Low-Carb Pasta Options: If you’re keeping it low-carb, try Palmini noodles (hearts of palm), zucchini noodles, or shirataki noodles. They pair beautifully with the rich clam sauce.
    4. Creamy Consistency: For a thicker sauce, let it simmer a bit longer to reduce. If it’s too thick, add a splash of broth or cream to loosen it up.
    5. Fresh Herbs for the Win: Always use fresh parsley for garnish—it adds a bright, fresh finish that dried herbs can’t match.
    6. Customize the Heat: Love a little spice? Add 1/4 to 1/2 teaspoon of crushed red pepper flakes when sautéing the garlic for a subtle kick.
    7. Brighten It Up: Stir in a teaspoon of lemon zest or a squeeze of fresh lemon juice at the end for a pop of brightness that balances the richness of the sauce.
    8. Make It a Meal: Add halved grape tomatoes, sun-dried tomatoes, or sautéed asparagus to the sauce for extra flavor and texture.
    9. Prep Ahead: The clam sauce can be made a day in advance and stored in the fridge. Just reheat gently and toss with freshly cooked pasta when ready to serve.
    10. Double the Batch: This recipe is perfect for meal prep or feeding a crowd. Double the ingredients and store extra sauce in the fridge or freezer for a quick dinner later in the week.

    With these tips, you’ll master this Classic Pasta with White Clam Sauce and make it your own.

    FAQ about Classic Pasta with White Clam Sauce

    Can I use fresh clams instead of canned?

    Absolutely! Fresh clams will add an extra layer of flavor. Steam them first, reserve the broth, and use it in place of the canned clam liquid. Just make sure to clean the clams thoroughly before cooking.

    Can I make this recipe dairy-free?

    Yes! Substitute the butter with olive oil, the heavy cream with canned coconut milk, and the Parmesan cheese with nutritional yeast or a dairy-free Parmesan alternative.

     What can I use instead of white wine?

    If you prefer not to use wine, substitute with chicken or vegetable broth mixed with 1 tablespoon of white wine vinegar or lemon juice for acidity.

    🍽️Serving Suggestions

    This Classic Pasta with White Clam Sauce is a star on its own, but if you’re looking to round out your meal or repurpose leftovers, here are some delicious ideas:


    Pair It With...

    • A Fresh Salad: Keep it light with a simple Keto Caesar Salad or a refreshing Arugula Salad with Lemon Vinaigrette.
    • Garlic Bread: Serve with a slice of Keto Bread or a Keto Dinner Roll slathered with garlic butter for a cozy, carb-free side.
    • Roasted Veggies: Add a side of Roasted Asparagus or Parmesan Pesto Roasted Cauliflower for extra veggie goodness.

    Repurpose Leftovers

    Turn your leftovers into a whole new meal with these creative ideas:

    • Clam Sauce Flatbread: Spread leftover sauce on low-carb flatbread, top with extra Parmesan, and broil until bubbly.
    • Breakfast Hash: Sauté chopped pasta and sauce with eggs for a hearty breakfast.
    • Stuffed Peppers: Use the sauce as a filling for roasted bell peppers mixed with cauliflower rice and topped with melted cheese.

    Explore More Recipes

    If you loved this dish, you’ll adore these other easy, family-friendly recipes:

    • Internal Links:
      • Keto New England Clam Chowder – Another classic dish made keto-friendly.
      • Keto Cajun Shrimp Alfredo – A Cajun, low-carb twist on a classic.
      • Creamy Keto Tuscan Salmon – Rich, creamy, and perfect for a cozy dinner.
      • Easy Gluten-Free Pasta Recipes – More inspiration for gluten-free meals.
      • Keto-Friendly Side Dishes – Perfect pairings for your low-carb pasta.
    Classic Pasta with White Clam Sauce in a white bowl with another bowl and a bottle of wine in the background.

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    Keto pasta with white clam sauce in a white bowl.

    Classic Pasta with White Clam Sauce

    This Classic Pasta with White Clam Sauce is a timeless Italian favorite that’s naturally low-carb and gluten-free! Bursting with garlic, olive oil, white wine, and tender clams, this flavorful sauce is incredibly versatile—serve it over traditional pasta for a comforting classic or pair it with low-carb, gluten-free noodles for a lighter twist.
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    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Course Main Course
    Cuisine American
    Servings 4
    Calories 415 kcal

    Equipment

    • large skillet
    • Measuring cups and spoons set
    • silicone spoon
    • Whisk
    • medium saucepot

    Ingredients
      

    • 6 cloves garlic minced
    • 1 large shallot finely chopped
    • 2 tbsp unsalted butter
    • 24 ounces baby clams (4 6-ounce cans) + the liquid in the cans
    • 1 cup dry white wine
    • 1 cup heavy cream (can substitute canned coconut milk)
    • 1/2 cup Fresh grated Parmesan cheese
    • pink salt
    • 2 pouches Palmini angel hair noodles drained *See Notes
    • 1/4 cup fresh flat-leaf parsley chopped (plus more for garnish)
    Get Recipe Ingredients

    Instructions
     

    • In a large skillet, melt the butter over medium-low heat. Add the garlic and shallot and saute for 1 minute, stirring, until fragrant but not browned.
    • Add the clams and the liquid and bring to a boil and cook for 3 minutes.
    • Add white wine and cook for an additional 3 or 4 minutes, or until the liquid begins to reduce.
    • Stir in the cream and cook for an additional 3 to 4 minutes, or until the sauce begins to thicken.
    • Add the Parmesan cheese and whisk until it is incorporated.
    • Remove from the heat and taste and adjust salt if needed.
    • Meanwhile, bring a medium pot of salted water to a boil.
    • Add the drained Palmini noodles to the water and cook for 2 to 3 minutes, or until the noodles are heated through
    • Serve the clam sauce over the noodles.
    • Top with more Parmesan cheese and chopped flat-leaf parsley if desired

    Notes

    • You will need 1 package plus some from another for 4 (4-ounce) servings. The bags are 12 ounces, and the cans are 14 ounces.
    • Feel free to use traditional pasta or this low-carb pasta if gluten-free is not necessary. 

    Disclaimer

    Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

    Nutrition

    Calories: 415kcalCarbohydrates: 13gProtein: 14gFat: 31gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 98mgSodium: 328mgPotassium: 184mgFiber: 3gSugar: 3gVitamin A: 1540IUVitamin C: 7mgCalcium: 220mgIron: 1mg
    Keyword 10 ingredients or less, 30 minutes or less, clams, easy recipes, gluten-free, grain-free, Keto, keto recipes, Low Carb, mother's day, pasta, seafood
    Tried this recipe?Let us know how it was!

    Food safety

    • Do not use the same utensils on cooked food that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with a high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

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