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    Home > Recipes > Main Dishes

    Low-Carb Taco Meatloaf

    March 27, 2019 by bobbiskozykitchen Leave a Comment

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    This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Doing so allows me to create more unique content and recipes for you.

    This easy Low-Carb Taco Meatloaf recipe is full of the taco flavor you crave without the carbs. Your family will love it!
     
    Are you looking for more low carb and keto meatloaf recipe ideas? Give this Keto Greek Meatloaf or this Keto Homestyle Meatloaf a try!
     
    Change up your Taco Tuesday with this amazing Low-Carb Taco Meatloaf recipe. Your family will love it and you will never miss those pesky carbs! #keto #lowcarb #lchf #meatloaf #Mexican #easy #recipe | bobbiskozykitchen.com
     
    Join my newsletter and never miss a recipe!
     

    MORE KETO & LOW CARB MEXICAN INSPIRED RECIPES

    Low Carb Beef Enchilada Rollups | Keto Slow Cooker Mexican Stuffed Peppers

    Are you ready for some Low Carb Taco Meatloaf?

    Raise your hand if you live for Taco Tuesday.

    Tacos are my jam, well Mexican food period, but tacos make me a very happy girl.

    Then I decided to change to a low-carb lifestyle.

    Good news? I have lost about 30 pounds.

    Bad news? NO TACOS!

    Well, that was until I made Keto Flour Tortillas BUT I still love taco flavor in anything and everything, and sometimes I just don't feel like making tortillas.

    Yes, even food bloggers get tired of cooking sometimes.

    That is where this Low Carb Taco Meatloaf comes in.

    Not a lot of prep, mix, form, bake, BOOM!

    Y'all know I live with someone that is not exactly as quick to jump on the Mexican food bandwagon as me right?

    Ya, the Mr. can pretty much take it or leave it.

    Mostly leave it.

    UNLESS it is my Keto Creamy Green Chile Chicken Enchiladas!

    Then he is standing in the kitchen waiting to be fed like the pups do when I grab their food bowls.

    I swear if he had a tail he would wag it!!

    Then I made this Low Carb Taco Meatloaf and found another way to get him over to the dark side errrr Mexican food side.

    The first time I made this he said it didn't have enough flavor.

    I liked spice but he loves and I mean LOVES it!

    So I used hot taco seasoning instead of my homemade Tex-Mex seasoning. Plus added a few extra fresh sliced jalapenos to his plate.

    That was what he wanted and he downed 2 servings in no time flat!

    So if you or your fam love spice, go HOT!

    Change up your Taco Tuesday with this amazing Low-Carb Taco Meatloaf recipe. Your family will love it and you will never miss those pesky carbs! #keto #lowcarb #lchf #meatloaf #Mexican #easy #recipe | bobbiskozykitchen.com

    INGREDIENTS NEEDED TO MAKE LOW CARB TACO MEATLOAF

    Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.
     

    INGREDIENTS

    • Hatch diced green chiles
    • Mexican Seasoning Blend 
    • salsa verde
    • egg
    • onion powder
    • ground spicy pork rinds
    • enchilada sauce (homemade or store-bought)
    • pink salt
    • cracked black pepper
    • shredded cheddar cheese
    • fresh chopped tomatoes, green onions,  cilantro, and jalapeños for garnish
    Change up your Taco Tuesday with this amazing Low-Carb Taco Meatloaf recipe. Your family will love it and you will never miss those pesky carbs! #keto #lowcarb #lchf #meatloaf #Mexican #easy #recipe | bobbiskozykitchen.com

    Now, I know some of you might be thrown by the ground pork rinds in the recipe.

    For people living a keto/low-carb lifestyle, pork rinds are a Godsend because they have zero carbs but have fat that we need because our bodies are adapted to running on fat, not insulin.

    But, if you are not a keto peep, you can use breadcrumbs instead.

    Nothing in my recipes is written in stone.

    Like regular salsa more than salsa verde?

    Go for it.

    What is funny is that I hated pork rinds before I went keto.

    I mean like realllllly hated them!

    I still can't do regular pork rinds. But the spicy ones dipped in queso?

    Heaven!!

    You can also find super tasty flavored ones on Amazon like Cilantro Lime and Blackberry Habanero, Kimchi BBQ, and Spicy Dill!

    Change up your Taco Tuesday with this amazing Low-Carb Taco Meatloaf recipe. Your family will love it and you will never miss those pesky carbs! #keto #lowcarb #lchf #meatloaf #Mexican #easy #recipe | bobbiskozykitchen.com

    KETO AND LOW CARB MEXICAN SIDE DISH RECIPES

    • Mexican Cauliflower Rice
    • Low Carb Mexican Street Corn Salad
    • Copycat Chipotle Cilantro Lime Cauliflower Rice
    • Mexican Wedge Salad
    • Mexican Roasted Vegetables
    • Mexican Inspired Roasted Zucchini
    descrition
    Low carb taco meatloaf topped with sliced jalapenos on a foil lined baking sheet.

    Low Carb Taco Meatloaf

    This easy Low-Carb Taco Meatloaf recipe is full of the taco flavor you crave without the carbs. Your family will love it!
    Print Recipe Pin Recipe
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    Prep Time 10 mins
    Cook Time 1 hr
    Course Main Course
    Cuisine American, Mexican
    Servings 6
    Calories 524 kcal

    Equipment

    • Baking sheet
    • Large Mixing Bowl
    • Measuring cups and spoons set

    Ingredients
      

    • 2 pounds ground beef
    • 1 (4-ounce) can diced green chiles (hot or mild)
    • 1/4 cup Mexican seasoning blend
    • 1 cup salsa verde
    • 1 egg
    • 1 cup ground spicy pork rinds
    • 1 cup red enchilada sauce
    • pink salt
    • cracked black pepper
    • 4 ounces cheddar cheese shredded
    • Fresh chopped tomatoes, green onions,  cilantro, and jalapeños for garnish

    Instructions
     

    • Preheat oven to 350 and line a baking sheet with tin foil.
    • In a large mixing bowl, combine ground beef, chiles, taco seasoning, salsa, egg, onion powder, and pork rinds.
    • Form a large loaf on the baking sheet.
    • Bake 45 minutes uncovered.
    • Top with the enchilada sauce and cheese.
    • Bake for an additional 15 minutes or until the meatloaf reaches an internal temperature of 160 degrees.
    • Allow the meatloaf to rest 10 minutes before slicing.
    • Top with chopped tomatoes, cilantro, and fresh jalapeños.

    Notes

    Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them.
    Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.

    Nutrition

    Calories: 524kcalCarbohydrates: 12gProtein: 32gFat: 38gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gTrans Fat: 2gCholesterol: 154mgSodium: 1649mgPotassium: 510mgFiber: 3gSugar: 7gVitamin A: 1656IUVitamin C: 7mgCalcium: 165mgIron: 4mg
    Keyword american, beef, easy recipes, freezer friendly, gluten-free, ground beef, Keto, keto recipes, Low Carb, make ahead, meal prep, mexican, One Pan
    Tried this recipe?Let us know how it was!
    Pinterest graphic with image of low carb taco meatloaf on it.

    If you like this recipe please leave a comment!

    If you make this recipe, take a photo and share it on Instagram with the hashtag #BobbisKozyKtchn I love to see what you make. You might even make it into our newsletter!!

    Thank you for reading and supporting the companies I partner with. Doing so allows me to create more unique content and recipes for you.

    Reader Interactions

    Comments

    1. Gabby

      March 28, 2019 at 8:49 am

      With the growing trend to burn fat to produce energy, I suppose such food shall be encourage. Good read I must say!

      Reply
    2. Anonymous

      March 29, 2019 at 9:02 am

      Hello, I read your blog regularly. Your humoristic style is witty,
      keep it up!

      Reply

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