• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Bobbi's Kozy Kitchen
  • Recipes
  • About
  • Recommendations
  • Work Together
menu icon
go to homepage
  • Recipes
  • About
  • Recommendations
  • Work Together
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • About
    • Recommendations
    • Work Together
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home > Uncategorized

    100 Keto & Low Carb Soup Recipes

    September 28, 2022 by bobbiskozykitchen Leave a Comment

    • Facebook
    • Twitter
    • LinkedIn
    Jump to Recipe

    This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Doing so allows me to create more unique content and recipes for you.

    Are you looking for some delicious keto soups to prepare this season? Look no further than these 100 keto and low carb soup recipes. They will warm you up without weighing you down.

    Looking for more low carb and keto recipe roundups? Give these 25 Keto Thanksgiving Recipes or 30 Readers Favorite Keto Recipes a try!

    100 Keto & Low Carb Soup Recipes - Are you looking for some delicious keto soups to prepare this season? Look no further than these 100 keto and low carb soup recipes. They will warm you up without weighing you down. #keto #lowcarb #soup #stew #chowder #chicken #beef #pork #seafood

    This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Doing so allows me to create more unique content and recipes for you. 

    Join my newsletter and never miss a recipe!

    MORE KETO & LOW CARB RECIPE ROUNDUPS

    Keto and Low Carb Super Bowl Appetizers | 50 Keto and Low Carb Easter Recipes

    I know how difficult it can be to stick to a low carb diet, especially when it comes to the comfort foods we love. Soup is one of those foods for me and I couldn't believe how many carbs so many of my favorite recipes contained.

    Like a stupid amount of carbs!!

    But it really doesn't have to be that way.

    Once I started researching and learning the ingredients I can and can't use, the switch was actually very easy.

    Learning to substitute things like turnip, or rutabaga for high carb potatoes. Or zucchini noodles, spaghetti squash, or hearts of palm noodles for pasta.

    I learned that thick creamy soups don't require a roux, just some heavy cream or xanthan gum.

    You can go crazy with seasoning (as long as they don't contain sugar) and fresh herbs.

    It is just a matter of learning new tricks and running with them.

    That is why I decided to pull together a list of the top soup recipes from my site, as well as tons of recipes from other keto and low carb food bloggers that I love.

    Now you have 100 keto & low carb soup recipes to keep your tummy warm and happy this fall and winter!

    Closeup of Low Carb Instant Pot Pork Stew in a white bowl.
    Low Carb Instant Pot Pork Stew

    Low Carb Instant Pot Pork Stew - Bobbi's Kozy Kitchen

    Keto Brazilian Shrimp Stew (Moqueca de Camaroes) - Bobbi's Kozy Kitchen

    Creamy Chipotle Pumpkin Soup - Bobbi's Kozy Kitchen

    Instant Pot White Chicken Chili - Bobbi's Kozy Kitchen

    Keto Tomato Bisque with Bacon - Bobbi's Kozy Kitchen

    Homemade Condensed Cream Of Soup Recipe (Keto Version Included) - Bobbi's Kozy Kitchen

    Creamy Low Carb Turkey Stew - Bobbi's Kozy Kitchen

    Low Carb Zuppa Toscana - Bobbi's Kozy Kitchen

    Easy Cauliflower Cheese Soup - Bobbi's Kozy Kitchen

    Low-Carb Lemon Chicken Noodle Soup - Bobbi's Kozy Kitchen

    Shepherd's Pie Soup in a blue Dutch oven for 100 Keto & Low Carb Soup Recipes.
    Low Carb Shepherds Pie Soup

    Low Carb Shepherds Pie Soup - Bobbi's Kozy Kitchen

    Pumpkin Coconut Soup – Keto Vegetarian Recipes

    Turkey Meatball & Zucchini Noodle Soup – Cook at Home Mom

    Keto Taco Soup – Keto Focus

    Butternut Squash Soup – Wholesome Yum

    Keto Pepper Pork Stew – My Keto Kitchen

    Creamy Roasted Garlic and Mushroom Soup with Bacon – Peace Love and Low Carb

    Broccoli, Ginger, and Coconut Soup – Divalicious Recipes

    One-Pot Creamy Meatball Soup – Sweet C Designs

    Keto Beef and Cabbage Soup – Wonky Wonderful

    Closeup photo of keto cheesy ham chowder in a white bowl.
    Keto Cheesy Ham Chowder

    Keto Cheesy Ham Chowder - Bobbi's Kozy Kitchen

    Easy Keto Broccoli Cheese Soup – Wholesome Yum

    Keto Cheeseburger Soup – Appetite for Energy

    Low-Carb Taco Soup – Gimme Delicious

    Low Carb Lasagna Soup – Unbound Wellness

    Crockpot Chicken Fajita Soup – Eating on a Dime

    Zucchini Tomato Italian Sausage Soup – Eat Well 101

    Keto Slow Cooker Green Enchilada Chicken Soup – Seeking Good Eats

    Low Carb Thai Chicken Soup with Coconut Milk – Jennifer Banz

    Instant Pot Buffalo Chicken Soup - The Best Keto Recipes

    Keto Albondigas in a white bowl with a meatball on a silver spoon for 100 Keto & Low Carb Soup Recipes.
    Keto Albondigas (Mexican Meatball) Soup

    Keto Albondigas (Mexican Meatball) Soup - Bobbi's Kozy Kitchen

    Keto French Onion Soup – Wholesome Yum

    Low-Carb Roast Chicken Soup – Sugar Free Londoner

    Bok Choy Egg Drop Soup - Debbie Makes Low Carb Delicious

    Keto Vegetable Soup – Wholesome Yum

    Oyster Stew (Low Carb & Gluten-free) - Bobbi's Kozy Kitchen

    Keto Mexican Chicken Soup – Perfect Keto

    Creamy Garlic Shredded Chicken Soup – Ketogasm

    Keto Chicken Zoodle Soup – Keto Diet Yum

    Zucchini Soup Recipe – Simply So Healthy

    Closeup photo of a ladle full of keto herbed chicken and dumplings.
    Keto Herbed Chicken and Dumplings

    Keto Herbed Chicken and Dumplings - Bobbi's Kozy Kitchen

    Stracciatella Soup (Italian Egg Drop) – All Day I Dream About Food

    Keto Peruvian Chicken Soup – Cast Iron Keto

    Low Carb Pizza Soup – Keto in Pearls

    Keto Broccoli Jalapeno Soup - Ruled.Me

    Cheddar Bacon Soup - Keto Connect

    Vegan Keto Spinach Curry Soup - Meat Free Keto

    Rotisserie Chicken Soup (Low Carb + Paleo!) - Little Pine Kitchen

    Keto Pumpkin Soup with Bacon - Ditch the Carbs

    Keto Dill Pickle Soup - Healthful Pursuit

    Overhead photo of a bowl of Keto Pork Pozole Verde for 100 Keto & Low Carb Soup Recipes.
    Keto Pork Pozole Verde (Slow Cooker and Instant Pot)

    Keto Pork Pozole Verde (Slow Cooker and Instant Pot) - Bobbi's Kozy Kitchen

    Keto Chile Relleno Chicken Soup – All Day I Dream About Food

    Turmeric Chicken Soup – Cast Iron Keto

    Sausage Kale Soup – Keto in Pearls

    Keto Spinach Mushroom Soup - Ruled.Me

    Keto Egg Drop Soup - Keto Connect

    Low Carb Vegan Peanut Butter Red Curry Soup - Meat Free Keto

    Green Chili Chicken Soup - Little Pine Kitchen

    Keto Clam Chowder - Keto Karma

    Low Carb Beer Cheese Soup - Ruled.Me

    Closeup of Keto Cream of Mushroom Soup in a white bowl.
    Keto Cream of Mushroom Soup

    Keto Cream of Mushroom Soup - Bobbi's Kozy Kitchen

    King Ranch Chicken Soup – All Day I Dream About Food

    Keto Curry Soup – Cast Iron Keto

    Tom Kha Soup (Thai Coconut Soup with Shrimp) - Keto Karma

    Chicken Cordon Bleu and Kale Soup - Ruled.Me

    Keto Bacon Cheeseburger Soup - Hey Keto Mama

    Low Carb Cheesy Smoked Sausage Soup - Kasey Trenum

    Winning Creamy Vegetable Soup - Kiss My Keto

    Instant Pot Detox Chicken Soup - Perfect Keto

    Shrimp & Okra Gumbo With Cauliflower Rice - Keto Diet App

    Keto Chicken ramen in a black and white bowl with chopsticks next to the bowl for 100 Keto & Low Carb Soup Recipes.
    Low Carb Chicken “Ramen”

    Low Carb Chicken “Ramen” - Bobbi's Kozy Kitchen

    Shrimp and Bacon Chowder – All Day I Dream About Food

    Keto Queso Chicken Soup – Cast Iron Keto

    Quick Golden Squash Soup - Kiss My Keto

    Keto Jalapeno Popper Soup - Hey Keto Mama

    Low Carb Chicken Pot Pie Soup Instant Pot Recipe - Kasey Trenum

    Roasted Red Pepper Soup - Ruled.Me

    Low Carb Keto Chicken Enchilada Soup - Little Pine Kitchen

    Keto Matzo Ball Soup - Elana's Pantry

    Vegetable Beef Soup - Instant Pot - Low Carb Maven

    Three mason jars with homemade turkey bone broth in them and the Instant Pot behind them on a wooden table.
    Homemade Bone Broth

    Homemade Bone Broth - Bobbi's Kozy Kitchen

    Keto Buffalo Chicken Soup – Cast Iron Keto

    Roasted Poblano and Cheddar Soup - Ruled.Me

    Creamy Sauerkraut and Sausage Soup - Keto Karma

    Slow Cooker Chicken Coconut & Lime Soup - Maria's Mind Body Health

    Cheddar Chicken Bacon Ranch Soup - Wicked Stuffed

    Instant Pot Cream of Broccoli Stalk Soup - The Keto Queens

    Keto Celery Soup - Mad Creations

    Keto Chicken Bacon Soup - Keto Chow

    Keto Japanese Onion Soup - Better Than Bread Keto

    Ultimate Keto Beef Stew in a white bowl for 100 Keto & Low Carb Soup Recipes.
    Keto Instant Pot Beef Stew

    Keto Instant Pot Beef Stew - Bobbi's Kozy Kitchen

    One-Pot Leftover Turkey Soup – Cast Iron Keto

    Italian Meatball Minestrone Soup  - Mad Creations

    Creamy Seafood Chowder - Wicked Stuffed

    Keto Weeknight Creamy Sausage and Spinach Soup - The Keto Queens

    Instant Pot Rib Soup - Maria's Mind Body Health

    Chicken Minestrone Soup - Low Carb Maven

    Pumpkin Ginger Soup - Elana's Pantry

    Keto Chicken and Cauliflower Rice Soup - Kasey Trenum

    BBQ Chicken Soup - Ruled.Me

    If you like these recipes please leave a comment!

    If you make this recipe, take a photo and share it on Instagram with the hashtag #BobbisKozyKtchn I love to see what you make. You might even make it into our newsletter!!

    Thank you for reading and supporting the companies I partner with. Doing so allows me to create more unique content and recipes for you. 

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome! It is so nice to meet you. My name is Bobbi. I am the Mom of 2 great kids, and Nana to 3 amazing littles. I share my home in the beautiful PNW with my husband Kevin, and 2 furbabies, a Pyrador named Sia, and a Boxer/GSD Mix named Hawk..

    More about me

    Recommended Recipes

    • Keto Buttermilk Biscuits
    • 50 Keto Valentine's Day Recipes
    • Mushroom Swiss Cheeseburger Pasta (Low Carb)
    • Keto Salad Recipes

    Footer

    Go Back to top

    Bobbi's Kozy Kitchen

    Stay Connected

    • Like us on Facebook
    • Follow me on twitter.
    • Follow me on instagram
    • Follow me on pinterest
    • Subscribe to my youtube channel.

    Contact

    • About Me
    • Lets's Work Together
    • Keto Kitchen Recommendations
    • Privacy Policy

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 bobbiskozykitchen.com

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT