30 Keto BBQ and Grilling Recipes

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Fire up the grill for a feast of flavor with our collection of 30 Keto BBQ and Grilling Recipes! From juicy burgers to savory skewers, grilled side dishes, and even desserts, these low-carb delights will elevate your outdoor dining experience. Get ready to savor every bite without compromising your keto lifestyle!

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🔥💪 30 Keto BBQ and Grilling Recipes to Sizzle Your Summer Away! 💪🔥

Hey there, fellow grill enthusiasts! If you're like me and refuse to let go of your love for BBQ just because you're living that low-carb life, then you've come to the right place! Living in Western Washington, BBQ is practically a religion—right up there with our unwavering devotion to the Seahawks (Go Hawks!).

I've rounded up a smokin' hot collection of 30 Keto BBQ and Grilling Recipes that'll keep your taste buds dancing all summer long. Whether you're craving juicy burgers, succulent steaks, flavorful kabobs, or even sweet treats hot off the grill, I've got you covered.

From tangy marinades to mouthwatering rubs and irresistible sauces, these recipes are packed with flavor without packing on the carbs. And hey, who says BBQ is just for meat lovers? There are plenty of veggie-packed dishes here too, perfect for pleasing even the pickiest of palates. If you want even more keto grilled veggie ideas you can check out these delicious low-carb and keto grilled vegetable recipes or these fabulous keto side-dish recipes.

So fire up those grills, gather your keto crew, and get ready to indulge in a feast fit for kings and queens of the grill! Whether you're hosting a backyard bash or simply craving some BBQ goodness for dinner, these recipes are guaranteed to satisfy your cravings and keep you on track with your keto goals.

Let's turn up the heat and make this summer one to remember keto fam! Get ready to grill, chill, and thrill your taste buds with these drool-worthy dishes. Who's hungry? Let's BBQ! 🍔🥩🥗🔥

Grilled Tomato Vinaigrette

Bring that touch of smoke to this amazing low carb/keto friendly vinaigrette recipe by cooking your tomatoes on the grill.

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Grilled Baby Romaine Lettuce with Parmesan Vinaigrette

Grilling brings out the sweetness of the lettuce and adds a touch of smoke flavor. It is my new favorite way to make a salad!

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Grilled Artichokes with Lemon Garlic Sauce

Grilling makes everything taste better and these Grilled Artichokes with Lemon Garlic Sauce are proof of that!

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The Best Grilled Sliced Zucchini (Easy Recipe!)

How to make sliced zucchini on the grill in under 20 minutes! These delicious and charred grilled zucchini slices are simple, easy, and super quick!

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Cabbage Steaks (Grilled Or Roasted!)

You’ll love this easy cabbage steaks recipe (roasted or grilled) with bacon! They turn out caramelized, crispy, and perfectly tender.

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Spiced Coffee BBQ Rub

This low carb and keto friendly Spiced Coffee BBQ Rub recipe is perfect for steaks and roasts. It will add a nice rich yet spicy kick to your next BBQ.

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Homemade Cajun Seasoning Recipe

This homemade Cajun Seasoning Recipe uses spices you probably already have in your pantry and is the perfect way to add a little zing to fish, shellfish, pork, chicken, beef, tofu, and even veggies!

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5 Low Carb Marinades (Gluten-Free & Sugar-Free)

These 5 Easy Low Carb Marinade Recipes work with chicken, beef, pork, and seafood, and are the perfect way to meal prep for the week to come. Staying low carb and getting a delicious meal on the table has never been so easy!

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Keto BBQ Sauce (Sugar-Free)

This sugar-free keto BBQ sauce is sweet and tangy with a bit of heat and smokiness. Super easy to make, it is the perfect sauce for burgers, ribs, chicken, chops, and much more. It gives you that big BBQ flavor without all of the carbs.

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Low Carb Blueberry BBQ Sauce Recipe

This easy to make Low Carb Blueberry BBQ Sauce recipe is a bit tart, a bit, sweet, a bit tangy, and all delicious! It will quickly become a family favorite!!

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Deluxe Cheeseburger Kabobs

This cheeseburger kabob recipe is fun for the whole family. Low-carb and keto friendly, this easy to make recipe is sure to be a hit! Who doesn’t love tasty food on a stick?

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Keto Buffalo Chicken Burgers

These juicy keto chicken patties are full of big Buffalo Chicken flavor but are healthy and delicious. Serve them alone for a tasty gluten-free meal or eat them on a keto hamburger bun for a low carb treat everyone will love!

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Greek Burgers (Keto & Gluten-Free)

Explore the savory flavors of the Mediterranean with our keto Greek Burgers recipe! Made with juicy ground lamb or beef, tangy feta cheese, and vibrant spinach, these burgers are a delightful twist on the traditional. Perfect for those following a low-carb or gluten-free lifestyle.

Banh Mi Burgers

This amazing Banh Mi Burger recipe brings you those awesome sweet, sour, pickled flavors of a Banh Mi sandwich in a juicy delicious burger that is low carb and keto friendly!

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Juicy and Guilt-Free Portobello Mushroom Keto Burger

This Guilt-Free, quick, and easy to make Portobello Mushroom Keto Burger is super juicy and looks exactly like a real Burger Bun you would expect from a BBQ evening. Fully Grain-Free, Gluten-Free, Low Carb, and perfect for diabetics, this Portobello Mushroom Recipe together with Ground Beef Keto Burger is a must when you start thinking of grilling time.

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Chicken Satay with Spicy Peanut Sauce (Keto)

Keto Chicken Satay with Spicy Peanut Sauce marries delicious, grilled chicken thighs marinated in lime juice, honey, and spices with a finger-licking, slightly spicy peanut sauce for a healthy, sugar-free, and low carb meal you will love.

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Grilled Chicken Fajita Skewers

Get ready for a flavor-packed meal with these Grilled Chicken Fajita Skewers! This keto and gluten-free recipe is super easy to make and perfect for a family dinner everyone will love. Bursting with smoky, charred goodness and vibrant veggies, these skewers are a summer grilling must-try!  

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Grilled Chicken Kabobs with Greek Salad

Treat your taste buds to the incredible flavors of Grilled Chicken Kabobs and Greek Salad in this irresistible recipe. Perfect for a low-carb lifestyle, this dish brings the vibrant taste of the Mediterranean to your table. 

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Spicy Grilled Clams in Foil

This easy to make low-carb spicy grilled clams recipe is the perfect no muss, no fuss way to enjoy some delicious seafood without a ton of cleanup!

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Grilled Salmon with Strawberry Salsa

This keto and gluten-free recipe features fresh salmon fillets seasoned with a Mexican blend, grilled to juicy perfection, and topped with a refreshing strawberry salsa. Ideal for a healthy, flavorful meal that's as pleasing to the palate as it is to the eye. Elevate your dining experience with this simple yet spectacular dish!

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Grilled Pork Chops with Peach, Bourbon, Mustard Sauce

These grilled pork chops with peach bourbon mustard sauce take your grilling game to the next level and are a must make recipe for the summer!

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Sweet and Spicy Grilled Chicken Thighs

Get ready to spice up your grilling game with our Sweet and Spicy Grilled Chicken Thighs! These juicy, low carb, and keto-friendly chicken thighs are a tantalizing blend of flavors that will have your taste buds dancing.

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Chimichurri Flank Steak

This Chimichurri Flank Steak recipe is easy to make, full of flavor, and perfect for your keto or low-carb diet!

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Grilled Ribeye Steaks with Aji Verde (Peruvian Green Sauce)

Spice up your steak game with these mouthwatering Grilled Ribeye Steaks topped with Aji Verde (Peruvian Green Sauce)!

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Grilled Blackened Salmon

This Grilled Blackened Salmon recipe uses only 4 ingredients and is on the table in under 30 minutes. It is low-carb and gluten-free, and is the perfect idea for a quick, delicious dinner that everyone will love! No grill, no problem, you can bake this salmon in the oven too.

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Grilled Pound Cake with Fresh Mixed Oregon Berries

Grilling takes low carb pound cake to a whole new level. Add some lightly sweetened whipped cream and fresh berries and it’s the perfect summer treat.

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Keto Strawberry Shortcake Kebabs

Keto strawberry shortcake kebabs are a unique twist on a classic summer dish. Alternating chunks of keto cake and strawberries are threaded on a skewer and topped with melted chocolate.

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Grilled Plums

These grilled plums are kissed with cinnamon and honey, and topped with a cool, sweetened mascarpone, pine nuts and vanilla honey!

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Grilled Lime & Chipotle Watermelon Skewers (Vegan) - Every Last Bite

Grilled watermelon is a refreshing summer dish. The chunks of watermelon are coated in a chipotle lime sauce before being grilled. (Paleo, Vegan)

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Grilled Peaches

These sweet, warm grilled peaches are wonderful on their own. They’re even better with a scoop of homemade frozen yogurt or ice cream!

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A Few More Keto BBQ and Grilling Recipes….

A few of my honorable mentions as far as keto BBQ and grilling are this Grilled Mexican Style Surf and Turf recipe, this Broccoli Pesto and Cheese Stuffed Grilled Pork Tenderloin, this Sugar-Free Roasted Strawberry BBQ Sauce recipe is always a hit, or this Alabama White BBQ Sauce.

If you are a kabob lover a couple must-try recipes are this easy Grilled Low-Carb Spiced Yogurt Chicken Kabob recipe or you can add some sizzle to your grilling game with this keto-friendly Harissa Spiced Chicken Kabobs recipe.

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